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Happy Birthday Dr. Laura!

September 5th, 2019

Happy 50th!  We loved celebrating with you this week.  Happy Birthday!

"Dabbing" Into Braces

August 22nd, 2019

We dabbed our way into braces, congratulations buddy we’re so excited for you and all our new faces in braces!

 

Payette Office Opens

August 15th, 2019


June 26th was our first day at the new office in Payette.  It is so fun to be back practicing in my home town.  Coming home feels great!    I was so glad to have many of my team with me to kick things off right.  A big thank you to Kelli, Melissa, Hailey, Rayo, and of course my hubby David.  You guys all helped make this a special day! Thank you.

 

Meet Kim, Our On-Site Lab Technician and Artist

August 2nd, 2019

Meet Kim, our very own Lineberry Orthodontics lab technician.   What does “very own lab technician” mean? It means Kim works here in our office, offering many benefits for you the patient.  First, it means quick turn around on retainers, appliances, and anything we need to build for your mouth.  Quick often means—same appointment.  For example, we can take impressions for your retainer and then  you can walk out the door an hour later with your new retainer in hand!    Having Kim also means better, more precise treatment for your smile.  Dr. Laura and our assistants can walk across the hall to collaborate on any patient’s smile any time.  This is much better communication than an email, voicemail, or trying to describe something over the phone. With Kim onsite, great communication enhances your patient experience.  And, finally….one of my favorite reasons to have Kim on site is you get to create fun designs with your unique retainer.  Kim is a graduate of Boise State with bachelors of Fine Art; she calls herself a “lab artist” creating functional art.   She loves to create ladybug, watermelon, tie-dye, or any custom retainers  you come up with.  She loves her part in getting your braces off  and making it a  celebration!

When Kim is not at Lineberry creating beautiful and functional appliances, she loves spending time outdoors…especially with her family at her cabin in McCall.   She is also getting ready to welcome her first grandchild into the family this December.  We love you Kim and are so glad to have you on our team!

 

Lineberry Patient, Cydney Ziegler, Scores Big

July 16th, 2019

Check out  our patient Cydney Ziegler score a goal in the Far West Regional competition in June!  She helped her team, the Thorns, come from behind to tie up the game.  The game remained tied forcing both teams into overtime and then to a shootout  for the win over the Utah Celtics. This makes the Thorns one of only three Idaho teams to advance to Nationals in the past 4 years.  Way to go Cydney!  We are proud of you and will be cheering you on as you head to nationals.

Photo, courtesy of the Idaho Statesman

Eating With Braces

June 20th, 2019

EATING WITH BRACES

Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances.

FOODS TO AVOID WITH BRACES:

  • Chewy foods — bagels, licorice
  • Crunchy foods — popcorn, chips, ice
  • Sticky foods — caramel candies, chewing gum
  • Hard foods — nuts, hard candies
  • Foods that require biting into — corn on the cob, apples, carrots

FOODS YOU CAN EAT WITH BRACES:

  • Dairy — soft cheese, pudding, milk-based drinks
  • Breads — soft tortillas, pancakes, muffins without nuts
  • Grains — pasta, soft cooked rice
  • Meats/poultry — soft cooked chicken, meatballs, lunch meats
  • Seafood — tuna, salmon, crab cakes
  • Vegetables — mashed potatoes, steamed spinach, beans
  • Fruits — applesauce, bananas, fruit juice
  • Treats — ice cream without nuts, milkshakes, Jell-O, soft cake

Thank You to Our Referring Patients

June 6th, 2019

The very best compliment you can  give us is a referral.   Thank you to those who trust  us with  your friends and family.  We promise to take great care of them!  To show our appreciation, we are sending out movie tickets to the following  referring patients: Glory W.,  Nicole B., Tina H., And Kwai Yan T. Thank you for your trust in us!  We appreciate you!

Maybe our referring patients will use their  movie tickets to go see Avengers: End Game? If so, you will be in good company.     Avengers: End Game had the  biggest opening in history, a whopping  $1.2 billion earned and the first in history to surpass the $1 billion mark for it’s debut.  I guess I better get out and see this movie too.:)

 

 

Prom Warms My Heart

May 28th, 2019

My daughter Payton lives with autism, but that has never stopped her from loving to sing, dress up in fancy clothes and twirl with delight.  And although she loves the idea of  prom, she never imagined herself  being invited to the big dance.    When her older brother Seth asked her to be his prom date, she was over the moon with excitement!   I was so proud of how Seth took care of every detail: dinner
reservations, corsage, and matching tie. He really made  her feel like a princess on what may be her best dance ever.    I hear from others at the dance that Seth and Payton didn’t miss a song and that Payton closed the dance down with her twirling. I love my kids! I am so blessed  to be their mom. I   LOVE YOU  Seth & Payton!

 

The Secret to a Speedy Orthodontic Appointment

May 7th, 2019

At Lineberry Orthodontics Dr. Laura uses a technique called Indirect Bonding.   Our patients love Indirect Bonding because it means the appointment is half as long and the results are twice as precise! How does she do it?  It all starts with a patient’s model of their mouth.  Using the model, Dr. Laura carefully and precisely places the brackets on the model teeth.  This is a more accurate procedure than placing brackets on a wet, moving, partially open mouth.  Once Dr. Laura has the perfect arrangement, her lab technician Kim, builds a clear tray to hold the brackets in place.  When the patient arrives at their appointment, the assistant simply adds glue and slips the tray over the
patient’s teeth.  Within 5 minutes, all 28 brackets are placed. So, next time you see Dr. Laura sitting in her office with a plaster model and dental tool in hand, you’ll know she is busy getting someone’s braces just right so they can be in and out with a quick orthodontist appointment and their new braces are perfectly placed!

Spring is “Wicked” Fun!

April 2nd, 2019

I love spring and am busy enjoying our beautiful Idaho weather. Since my kids are at different schools, they have different spring break dates, dang! That means we are finding fun things to do right here at home. Payton and I had “Wicked” fun enjoying the Broadway musical at the Morrison Center last week. Paytonloves to sing, so she was really in her element! What a treat for us both. I also can’t help but share the sweetest photo ever of cute grandson Maddox in the bathtub.

Welcome First Grade!

March 5th, 2019

 

We welcomed 125 first graders from Pioneer Elementary to Lineberry Orthodontics to celebrate Dental Health Month.   This was our 10th year hosting the field trip and we LOVED having all those young smiles in our office.   Here are some of the fun things we learned about:

  • We learned important information about keeping our teeth and gums healthy by brushing, flossing, eating less sweets, eating well-balanced meals and visiting the dentist at least one time every year.
  • We saw 3-D cone beam images of a person’s head and jaws.
  • We made our own impression (an imprint) with alginate (made from seaweed). We got to pick any flavor we wanted!
  • We poured plaster into our impression which hardened into the model we got to keep.
  • We saw what braces and retainers look like and how retainers are made on a model of someone’s teeth.
  • We saw a life-sized model of a child’s head and learned how teeth form in the jaw bones.
  • We saw the “magic” wires that orthodontists use to help straighten teeth.

Thank you so much to Pioneer first grade teachers who shared their classes with us; we can’t wait to see you next year!

 

Hooray Hooray

February 21st, 2019

Look at the Lineberry staff smile.  We are excited to see our patients today because so many are getting their braces off.  We love new SMILES!

 

Check Out Our New 3D Scanner

February 5th, 2019

Our new 3D i-CAT scanner creates high-resolution 3D images of your teeth, jaws, bones, nerves, sinuses, head and neck.  This amazing new technology is going to make you smile as big as Dr. Laura because it  means:

  • Shorter treatment time,
  • 75% less radiation as compared to traditional x-rays
  • More space and a comfy seat

This new technology means a better orthodontic experience for you: we can’t wait to share it!

 

 

 

 

 

 

 

 

 

 

Valentine Treats are Back in February

January 22nd, 2019

Last year we enjoyed celebrating Valentines Day week with cookie decorating in our lobby.  This year we ordered lots of PINK ice cream and toppings so you can enjoy a special Valentine ice cream treat from Dr. Laura.  Stop in anytime in February; we can’t wait to see you!

 

Happy Anniversary Party with Mary Poppins

January 11th, 2019

Dr. Laura had a special guest attend her 20th Anniversary Party at the movies, Mary Poppins!  It was delightful evening for all who attended,  thank you for sharing this special day with us, we really appreciate our patients!

Teeth, Gums, And Diabetes

December 4th, 2018

IT MIGHT SEEM LIKE diabetes and oral health have little to do with each other, but this is unfortunately not the case. One of the most common effects of diabetes is, in fact, gum disease, and the two conditions can actually make each other harder to deal with. This is why we want to make sure all of our patients have the information they need about the relationship between diabetes and oral health problems.

The Basics Of Diabetes

Diabetes is a chronic disease that affects how the body makes and uses insulin, a crucial hormone that regulates blood glucose levels. When the pancreas can’t produce insulin (type 1 diabetes) or the body can’t use it properly (type 2 and gestational diabetes), this leads to hyperglycemia. What does this mean for the teeth and gums? Well, high blood sugar both weakens the immune system and feeds bad oral bacteria, leaving diabetics vulnerable to oral inflammation and decay. 

How Diabetes Affects Oral Health

By this point, it shouldn’t come as a surprise that 22 percent of diabeticssuffer from gum disease, ranging from gingivitis (inflammation) to periodontitis (advanced gum disease), which threatens the health of the teeth, gums, and even the underlying bone. Bacteria from gum disease can also endanger overall health if it reaches the bloodstream, making blood sugar even harder to regulate.

Some of the symptoms to watch out for include red, swollen, or bleeding gums, gum recession, bad breath, and loosened teethAnother diabetic symptom that increases the risk of developing gum disease is dry mouth, because saliva is crucial for regulating the mouth’s pH and washing away bacteria and food particles.

While we’re focusing on gum disease, uncontrolled diabetes can also lead to a variety of other oral health problems, including dry mouth, impaired or slower healing, burning mouth syndrome, salivary gland enlargement, more frequent and severe infections, and fungal infections.

Fighting Back Against Diabetes

The good news for our patients who struggle with diabetes is that good oral health is still within your grasp, and keeping your mouth healthy will also make your diabetes easier to control! By brushing twice a day for two minutes with a soft-bristled brush and fluoride toothpaste, flossing daily, avoiding smoking, and being careful with your sugar intake, you can keep your teeth and gums healthy.

https://www.youtube.com/watch?v=to8uSqrDMMU

The Role Of The Dentist

Just as crucial as your brushing and flossing routine is making regular trips to the dentist, and that might mean more than the standard two appointments a year. To play it safe, we recommend three or four yearly visits for diabetic patients. It is also essential that your doctor and your dental health care provider have the right information to be able to work as a team to keep you, your teeth, and your gums healthy.

We’re here to help you in your fight for good oral health!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Happy 20th Anniversary Dr. Laura!

November 27th, 2018

You're Invited to Dr. Laura's Movie Party!

What:  A FREE private showing of Mary Poppins Returns on Christmas vacation!
When: Friday, Dec 21st at 7 PM
Where: The Majestic Theater, 2140 E Cinema Dr. Meridian, ID
Who: All Dr. Laura’s current patients and one guest each.
R.S.V.P.  To reserve your seat, send an email to codi@lineberryortho.com.
Two tickets per current patient are free; additional tickets are $5 each.

 

Pumpkin Contest Winner

November 20th, 2018

Are these  pumpkins amazing or what?    If you chose the alien family, you  are in good company.  It was our big winner.   Congratulations to Hailey for creating a masterpiece and winning dinner on Dr. Laura!

 

 

 

 

 

 

 

 

 

 

What To Look For In A Toothbrush

November 10th, 2018

ON THE SURFACE, a toothbrush seems like just another item on the grocery list, but choosing the best one for you can be tricky. There are several factors to take into account, such as bristle softness, grip feel, head size, and whether to stick with manual or go electric. That’s why we’re here to help make your selection process easier!

Toothbrush Qualities To Look For

Have you ever noticed that the toothbrushes you bring home from dentist appointments have very soft bristles? This is no accident. Hard bristles might seem like they’re better equipped to clean away plaque, but they could be damaging your teeth and gums while they’re at it. We recommend choosing a toothbrush with soft bristles. This is particularly important for anyone with sensitive teeth or gums.

The next thing to look for is the size of the brush head. Mouths and teeth come in different sizes depending on age and genetics, which is why toothbrush heads have a range of sizes available. Find the toothbrush that matches the size of your mouth. Just like bristle hardness isn’t an indication of effectiveness, having more bristles doesn’t make the brush better if it won’t fit easily around your teeth.

You might think that a toothbrush’s handle is its least important part, but a toothbrush with the wrong kind of handle is a difficult toothbrush to use. Is your toothbrush comfortable to hold and easy to maneuver, or does it slip in your hand? The better you are able to hold your toothbrush, the better it can clean your teeth. This is a particularly crucial consideration for people with arthritis or other conditions that make it difficult to grip objects.

https://www.youtube.com/watch?v=aeR7bQRce6M

Manual Or Electric?

This is one of the biggest debates when it comes to choosing a new toothbrush. A lot of people swear by their electric brushes while others claim manual ones are better. Some electric toothbrushes can do a better job of removing plaque, but it’s up to you to decide if that is worth the greatly increased price tag. Electric toothbrushes can be particularly beneficial to orthodontic patients who have to brush around braces, people with dexterity problems, and even children!

Out With The Old Toothbrush, In With The New

Regardless of what type of toothbrush you have, remember to always replace it between three and six months, and store it upright somewhere it can fully dry between uses. If you still have questions about what to look for in a toothbrush, just ask us! We want to make sure all our patients have the best tools for keeping their teeth healthy and clean.

Put that new toothbrush to good use!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Hidden Sugars In Our Food

October 31st, 2018

WHEN WE THINK OF SUGARY FOOD, we usually picture things like candy, cake, pie, ice cream, and soda, but there is sugar hiding in many of the foods we buy at the grocery store — even foods we don’t think of as sweet! This is bad news for our oral health, because the harmful bacteria in our mouths love all that sugar, whether we know we’re eating it or not.

Sugar’s Many Disguises

Unfortunately, finding the sugar in the food we buy isn’t so simple these days, because it hides behind many tricky-sounding names. Here are some of the terms to look for when checking ingredient lists:

  • The “-ose” words: Fructose, sucrose, dextrose, lactose, maltose, glucose. All of these are scientific names for types of sugar molecules.
  • The syrups: Corn syrup, high fructose corn syrup, maple/rice syrup, etc.
  • The sugars: Brown sugar, malt sugar, cane sugar, beet sugar, coconut sugar, etc. Whether brown or white, liquid or powder, sugar is still sugar.
  • The “natural replacements”: agave nectar, honey, evaporated cane juice, fruit juice concentrate, 100 percent fruit juice. While whole fruit is definitely a healthier snack than a candy bar, fruit juice isn’t any better for your teeth than soda.
  • Molasses.

While these are the most common disguises sugar may take, there are plenty more. A good clue is in the “added sugars” line on the nutrition labels. Unfortunately, these sugars can be found in everyday foods we often think of as healthy (or at least not unhealthy), like Raisin Bran, fruit-flavored yogurt, ketchup, barbecue sauce, granola, and even most types of bread! This is why it’s important to always read the labels!

Our Recommended Daily Sugar Intake

With sugar hiding in so much of our food, avoiding it entirely can be a difficult task, but our teeth (and the rest of us) will be healthier and happier if we can keep the overall amount to a minimum. The American Heart Association recommends no more than 25 grams (6 teaspoons) a day for women, 36 grams (9 teaspoons) for men. That might not seem like much, but the good news is that the longer you go with less sugar in your day, the less you’ll miss it!

https://www.youtube.com/watch?v=Rd8djvMhEI4

Healthy Sugar Replacements

At least east as important as the amount of sugar we consume is how we consume it. The reason whole fruit is healthier than fruit juice is that the sugar in fruit comes with a lot of water and fiber, making it harder for our bodies to absorb. Whole fruit is also more filling, whereas we could drink the equivalent of several oranges in juice and still have room for bacon, eggs, and toast. That right there is the difference between natural and processed sugars!

But what about when you get those sweet cravings and fruit just won’t cut it? That’s when sugar-free sweeteners like Stevia, xylitol, and erythritol or low-sugar alternatives like applesauce, bananas, dates, and figs come in handy. You’ll also have an easier time avoiding those insidious added sugars if you stick to whole foods.

Let’s Check On Those Teeth!

Luckily for all of us, cutting down on sugar isn’t the only way we can take care of our teeth. We can also keep them healthy and bright by brushing twice a day, flossing daily, and scheduling our regular dental cleanings. If it’s been more than six months since your last appointment, don’t hesitate to schedule your next one today!

Our practice has the world’s sweetest patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Do You Want a Hydro Flask Too?

October 23rd, 2018

We love  the new Lineberry Orthodontics Hydro Flasks; check out our staff toting them around and staying cool!

We thought they were super cute and love that the keep our drinks hot or cold for so long.  We enjoyed them so much that we decided to  share  them with our patients too.

To earn your own Hydro Flask,  simply refer a friend  or  extended family member to our office before Thanksgiving Day.  If they come for a complimentary consult, we’ll gift you a brand new Hydro Flask.

 

DIY Whitening After Braces? Maybe Not…

October 15th, 2018

A GOOD-LOOKING SMILE with white, even teeth is a major confidence booster and really helps make a good first impression, whether you’re going on a date or sitting down for a job interview. The widespread desire for whiter teeth in today’s society, combined with internet culture, has given rise to a number of popular do-it-yourself teeth whitening methods. While these might seem like great life-hacks to try after your braces come off, many of them can actually do serious damage to your teeth.

Common DIY Whitening Trends

Over the last couple of years, you’ve probably heard about some of these trendy teeth whitening approaches, such as activated charcoal, lemon juice, and oil pulling. Oil pulling is an ancient folk remedy, but there is no scientific evidence to back up the claims about its health benefits. Lemon juice is absolutely a bad idea, because you’re essentially applying a strong acid directly to your teeth. Tooth enamel is highly vulnerable to acid, and enamel loss is permanent.

Activated charcoal might be able to absorb stains and toxins, but those benefits are debatable when it comes to teeth, because charcoal is also abrasive, so it could be scraping away enamel even as it removes stains. Hold off on buying that tube of charcoal toothpaste until you see the ADA Seal of Acceptance, and definitely don’t mix up your own.

What About Peroxide And Baking Soda?

Another recent DIY whitening trend is using the baking soda in the pantry and the hydrogen peroxide in the medicine cabinet to bleach teeth. The reasoning behind this idea is that hydrogen peroxide is used in professional whitening and baking soda is present in many ADA approved whitening toothpastes, and both proven to be effective at removing stains.

While it is true that peroxide and sodium bicarbonate (baking soda) are used in professional and approved whitening products, that doesn’t mean these are safe chemicals to apply to our teeth however we want. There is a delicate balance between using too little, which won’t produce much of a whitening effect, and using too much, which can damage the enamel and the soft tissues of the mouth. Only dental professionals have the knowledge, training, and materials needed to strike that balance.

https://www.youtube.com/watch?v=LIBTCQJAw1A

Go To The Right Place For Whitening

Your teeth will thank you if you put your trust in dental professionals for your whitening needs rather than trying something risky at home, so make sure you ask your dentist about the best approach to whiten your teeth. Most importantly, whatever whitening route you choose, even if it’s just a tube of ADA approved whitening toothpaste, make sure you wait until after your braces come off! You don’t want to end up with different colored patches where the brackets used to be!

We’re here to help you get the smile of your dreams!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Come and Get Your Ice Cream and Sprinkles

October 2nd, 2018

We think coming to the orthodontist should be fun!   We recently purchased a super cool ice cream machine for  our lobby.  We are serving up soft serve chocolate and vanilla  ice cream with sprinkles daily.    Be sure to bring your sweet tooth to your next appointment so you can leave with a cool treat.

What’s your favorite topping?  Email Codi@lineberryorthodontics.com with your
answer.  We will serve up the most requested topping at our 20th  anniversary party coming in November.

 

Tips For Keeping Your Braces Clean

September 21st, 2018

CLEANING OUR TEETH IS a critical task that we should all be doing twice a day. For people with braces, good oral hygiene is even more important, but it can also be more complicated because of all those extra crevices and places where food particles, bacteria, and plaque can hide. Slacking off on brushing and flossing can result in tooth decay and unsightly stains when the braces come off. But don’t fret, because we’re here to give you some tips on keeping your teeth clean while those braces are on!

3 Teeth Cleaning Tips

Here are three important things to remember for your oral hygiene routine while your braces are on:

  • Brush after every meal. Food gets stuck between brackets very easily, and it’s important to clean it out so that oral bacteria don’t have a chance to enjoy your leftovers. If a normal toothbrush doesn’t do the job, you can use interdental brushes to reach those tight spots.
  • Floss daily. Flossing is definitely more complicated when you have braces, but don’t let that stop you! You can make the process easier with floss threaders, or you could even use a water flosser. These are more expensive than floss, but they are much easier to use, even for people without braces!
  • Avoid whitening products. We all want our smiles to be shiny and white, but using whitening products while the braces are on can lead to discolored patches where the brackets were after the braces are removed. Make sure to only buy toothpaste and mouthwash without whitening chemicals in them until your treatment is over!

Check out this video to see how a pro orthodontic patient does it!

https://www.youtube.com/watch?v=cmdZ9ygz2eI

You Don’t Have To Do This Alone

If you have any questions about how to keep your braces clean, just ask us the next time you come in! We want to make sure you have the smile of your dreams when your braces are removed, and good oral hygiene is just as important as getting those teeth properly aligned. And when you get your braces off, if you keep up your good brushing and flossing habits, you’ll be able to enjoy that healthy, straight smile for life!

Keep sharing that smile with everyone around you!

4 Animals With Unusual Teeth

September 6th, 2018

ANIMALS MIGHT NOT BE as concerned with maintaining their oral health and hygiene as we are, but that doesn’t stop some of them from having very interesting teeth! Like our teeth are adapted to an omnivorous diet, animal teeth are adapted to the foods they eat. In some cases, the results can get pretty strange. Today, we’re going to focus on four of the weirdest sets of chompers we could find.

1. The Tusks Of The Babirusa

Babirusas are pigs native to Indonesia, but these pigs aren’t quite like the farm animals we’re used to. No, these pigs have a serious dental problem in the form of their multiple pairs of very large tusksThese tusks are actually the babirusas’ canine teeth, which continue to grow through their lives. The males’ upper canines grow right through their upper lips and keep growing, sometimes so much that they end up curving all the way back around towards their skulls! Yikes!

2. The Icepick Teeth Of The Payara

The payara is a carnivorous fish from the Amazon Basin whose lower fangs have earned it nicknames like “vampire tetra” and “saber-tooth barracuda.” These long, thin fangs range from four to seven inches long, and the payara uses them to impale its prey, including piranhas! Payara can grow to up to four feet long and 80 pounds!

3. The Serrated Bill Of The Goosander

At first, you might think a goosander looks like any other duck, but if you catch one yawning or chomping down on food, you’ll notice its rows of tiny, razor-sharp teeth! These European birds are members of the Merganser genus, also called sawbills — so named because of the 150 teeth lining their bills, which are designed to saw through whatever they eat, such as small mammals and sometimes even other birds!

4. The Red Fangs Of The Triggerfish

Triggerfish are a group of about forty different species of brightly colored fish marked by the lines and spots in their scales, but don’t let their beautiful scales distract you from their teeth! Triggerfish have very powerful jaws and teeth that they use to crush the shells of crustaceans. The redtoothed triggerfish is perhaps the weirdest species of the group, with bright red fangs protruding from its mouth!

https://youtu.be/GlmWckxsynQ

Taking Care Of Your Teeth

Do you know of any other weird teeth out their in the wild? We’d love to hear about them! In the meantime, make sure you continue taking great care of your own pearly whites by brushing and flossing regularly. We look forward to seeing you at your next appointment!

We love helping our patients take care of their teeth!

Top image by Flickr user peterichman used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Taking Care Of Your Toothbrush

August 22nd, 2018

WE ALL USE TOOTHBRUSHES to take care of our teeth, but what are we doing to take care of our toothbrushes? It’s critical that our toothbrushes remain in good condition so they can do their jobs of keeping our teeth healthy, which is why we’re dedicating a blog post to giving our patients tips on toothbrush care!

Cleaning Your Toothbrush

Running your toothbrush under water and giving it a good shake won’t do much to get rid of all the germs you just brushed off your teeth, especially if you’ve recently battled the flu or a cold. Luckily, there are a few ways to deep-clean your toothbrush. Boiling the bristles for a few minutes will kill any germs on them, as will soaking the toothbrush in mouthwash. You can also sanitize it by placing it in the silverware rack of the dishwasher and running it without detergent.

Toothbrush Storage Dos and Don’ts

Do you store your toothbrush with the bristles on the counter or shelf, in a toothbrush cover, or near your toilet? Don’t! Bacteria needs warmth and moisture to multiply and spread, and flushing your toilet can send microscopic contaminants all over your bathroom. The best way to keep bacteria from growing on your toothbrush is to store it upright somewhere it can air out. It’s also a good idea to keep it well away from your toilet, and always put the lid down before flushing.

When To Replace Your Toothbrush

Getting used to a new toothbrush can feel weird. The bristles don’t feel the same, the shape is different, and the handle isn’t the same in your hand. But if we want our teeth to get the proper cleaning they deserve, this brief transition period is more than worth it.

If the bristles on your brush are getting bent, worn, or frayed, it’s definitely time for a new one — particularly if they’re sticking out the wrong way, because that won’t do your teeth any good! Bristles need to be straight in order to reach all the places they should. Just as important: have they become discolored? You don’t want to brush your teeth with stained, dirty bristles!

Get Creative With Your Old Toothbrush

Old toothbrushes are excellent tools for cleaning hard-to-reach areas in your house, like tile grout and backsplashes. You could boil it to make it soft, then bend it into a colorful bracelet! Toothbrushes also make great paintbrushes.

To make your toothbrush art minty fresh, use toothpaste as your paint!

https://www.youtube.com/watch?v=L8dD7ZPH6LQ

Need Toothbrush Recommendations?

Looking for a new toothbrush but not sure which one is right for you? Just ask us and we’ll give you a recommendation! Keep up those great brushing habits, and don’t forget to schedule your regular dental appointments!

Thank you for your trust and friendship!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

A Gift From Dad

August 11th, 2018

My father was a world class Nuclear Scientist (he won the Ernest Orlando Lawrence Award in 1982- google it). He was also a world class woodworker. In the early 80’s I used to watch him build these swings, never for money, just for the pure joy of gifting them to his friends and to satisfy his genetic-fueled love of building. Although I asked many times over the years for him to build one for me (starting from the age of 12), it never happened. He used to tell me that when I was a grown up, and had finished school and had my own house he would build me a swing. Well, as it turns out, college took a really long time. I didn’t purchase my first house until the age of 30 and my dad was pretty much over manufacturing swings at that point. I would ask once in a while, but knew he was not spending much time in his wood shop. My bonus mom says that over the years he’d said many times that he knew that I always wanted a swing and he should probably build me one. It didn’t happen and he left us too soon.

On Christmas morning 2016, I opened a puzzle from my bonus mom, Bonnie. I put it together and it was a picture of a swing. I called her immediately and said “I cannot accept your swing!” She explained that it wasn’t her swing (perched in front of the home she shared with my father) but it was the one he had made for his best friend, Jim Ketcher. Jim had passed recently and his wife Cathey, was moving east to be closer to her kids. Bonnie had asked her if she could purchase their swing to gift to me for Christmas. Amazing. I feel so truly blessed to have such an incredible family.

I have a loving husband that realized the importance of this to me and spent hours and hours refinishing it to my specifications. (We had a few controversial discussions about the best way to hang it, but in the end he agreed that it should be hung exactly like my dad did…two posts in the ground vs. an “x” arrangement). I have a caring stepmom who I just call “mom” because she’s just that good at it. She saw the chance to make this happen for me and made it a great surprise. This swing is as meaningful to me as it would be if it were built for me. My backyard gets to not only carry on the legend of the great Dr. Michael J. Lineberry, but also the forever bond between two best friends, and the awesomeness of my bonus mom that put in the effort to make sure this ended up in my backyard. Cheers, Padre! Love you forever.

Good Tooth Brushing Technique

August 3rd, 2018

BRUSHING OUR TEETH is something we can get so used to doing that we don’t really think about it, but are we doing it the right way? It can be easy to get into some bad tooth-brushing habits, and the result can be that your teeth aren’t getting cleaned properly and you could be doing damage to your gums. So let’s take a moment to go over good brushing technique.

What To Avoid When Brushing Your Teeth

A few of the things we should avoid when we brush our teeth are brushing too hard, only brushing up and down or side-to-side, and always starting in the same place. Brushing too hard can damage our enamel and our gum tissue, which is why we should also avoid hard-bristled brushes.

When we only brush up and down or side-to-side, we tend to miss the spaces between teeth, which allows plaque to build up and leads to tooth decay. Because brushing our teeth is such a routine thing to do, it can be very easy to do it the same way every time, but when we always start brushing in the same place, we tend to pay unequal attention to the first teeth we brush compared to the last. Try mixing things up so that your whole mouth can get the same level of attention!

Brushing Your Teeth The Right Way

The first rule of good brushing is one you’ve likely heard all your life: brush twice a day every day for at least two minutes. Do whatever you need to do to make brushing your teeth an unskippable part of your morning and evening routines. You could even play music so you know how long to keep brushing!

However, brushing isn’t just about quantity; it’s also about quality. For the best cleaning action, hold your toothbrush at a 45 degree angle and focus on the gum line. Use gentle circular motions to brush the outsides, insides, and chewing surfaces of every tooth. And don’t forget to brush or scrape your tongue before you’re done! Like daily flossing, tongue-scraping is another crucial step for getting rid of harmful bacteria (and it will help keep your breath fresh!).

Timing is also important. Our teeth often feel unpleasant after a meal, but as much as you want to clean them, make sure you wait at least half an hour after eating before you brush. The acids in our food and produced by oral bacteria soften our enamel right after we eat, and it takes about half an hour for our saliva to restore a neutral pH. If we brush too soon, we can actually brush away some of our enamel!

https://www.youtube.com/watch?v=1ooTKcboj1Q  

Your Dentist Is Your Greatest Resource

If you’d like more tips on tooth brushing techniques, just ask us! We can make sure your oral health routine is on track for keeping your teeth healthy for life. And don’t forget that an essential component of having healthy teeth is scheduling regular dental appointments!

Now set that timer and get brushing!

Cleaning Your Retainers

July 25th, 2018

BRACES REMOVAL DAY is the most exciting day of any orthodontic patient’s treatment, but it’s not where the story ends. Next come the retainers, to make sure that smile stays properly aligned. But how do we keep our retainers in good condition, and why are they so important?

Why Do We Need Retainers?

It would be nice if our teeth stayed exactly where our braces left them: perfectly straight for the rest of our lives. Sadly, this isn’t how teeth work. They are held in place by periodontal ligaments, and these ligaments take time to adjust to their new position. Neglecting your retainer allows those ligaments to tug those teeth back to where they were before you had braces! This is why it’s crucial not only to wear your retainer as directed, but to take good care of it.

Cleaning Removable Retainers

Removable retainers come in two basic varieties: Hawley (the classic retainer made of wire fixed to a fitted acrylic plate) and Essix (clear plastic retainers). The different types require slightly different approaches when it comes to cleaning. Make sure to follow these steps so that your retainer doesn’t become smelly and full of tartar deposits.

Hawley Retainer

A cheap and easy way to clean your Hawley retainer is by soaking it in baking soda water. Doing this every day would damage the soldered metal pieces, so it’s important to only do this once in a while. Baking soda is a safer solution than effervescent tablets, especially if you have allergies. You should also avoid using mouthwash, which can dry the acrylic out to the point of damaging it.

Essix Retainer

It’s important to brush your Essix retainer as often as you brush your teeth — but hold the toothpaste, because it could scratch the plastic. Also make sure that the water you use to rinse it is lukewarm. Hot water will warp the retainer’s shape. Soaking in baking soda water is a great way to deep-clean an Essix retainer too, and there isn’t any metal solder to worry about, so you can do this as often as you like.

Looking for more uses for that baking soda? Check out this video:

https://www.youtube.com/watch?v=4ciahsfuzXM

 

Cleaning A Permanent Retainer

These are great tips for cleaning removable retainers, but what if you have a permanent retainer — the kind cemented to the backs of your teeth? Easy! Just clean these the same way you kept your braces clean: diligent brushing and flossing.

It can be tricky to floss around a permanent retainer, but it’s crucial for keeping tartar from building up around it and the backs of your teeth. Threaders and special floss designed for retainers can make this process easier, and you might even consider getting a water flosser if you don’t already have one.

If You Need More Tips On Retainer Care, Just Ask!

Whatever kind of retainer you use, you can always bring yours to our office or to your dentist for cleaning and inspection. We want to help you make sure that retainer lasts!

We’re so excited for you to move on from braces to retainers! Great job!

Dr. Laura's Summer Update

July 19th, 2018

I love summer vacation!  I have been enjoying the warm weather and extra time with my family at the pool and in the mountains.  Recently Seth, my oldest son, returned from a mission trip to Haiti. I was worried the entire time he was away, but thrilled at hearing about his awesome service adventure! My baby girl, Payton, turned 16...Wow!  I have been enjoying cheering her on in her horseback riding and on stage as the Sour Kangaroo in Seussical Kids.   In other family news, Dani the dog graduated from obedience school.    Doesn’t Dani look great in the mini graduation cap? Enjoy the rest of your summer; it goes FAST!!!

 

Fighting Back Against Oral Bacteria

July 7th, 2018

A BATTLE IS CONSTANTLY raging inside your mouth for the fate of your teeth. The only one who can turn the tide and make sure your teeth win this battle is you.

The Defenders And The Attackers

Tooth enamel is the hardest substance in the human body. It’s like the castle walls, protecting the softer dentin and pulp inside each tooth. Unfortunately, it is porous and vulnerable to erosion by acids.

When the enamel loses minerals to acid exposure (a process called demineralization), it weakens the teeth and leaves them more susceptible to decay. However, we can fortify that enamel by getting enough minerals and nutrients, remineralizing our teeth. This is the battle our mouths are fighting every day: demineralization versus remineralization.

The invaders in this battle are bacteria. They feed on sugar and carbs left in our mouths after a meal, and they excrete enamel-eroding acid onto our teeth. Luckily, we have a natural defense against the bacteria, and that’s our saliva. If enamel is like castle walls, then saliva is like the moat. A lot of harmful bacteria falls into this moat and gets washed away instead of being able to attack the castle walls.

To learn more about what harmful bacteria can do, check out this video:

https://www.youtube.com/watch?v=WU05zZJKSdE

Which Side Will You Fight On?

While our enamel and saliva are built-in defenses, there is a lot we can actively do to make sure the good guys are winning the battle in our mouths. When we practice mouth-healthy habits, we’re fighting on the right side, but when we neglect them, we’re fighting on the side of the bacteria.

One thing you can do to fight back against harmful bacteria is cut back on junk food. Sugar-filled treats and drinks and other processed foods supercharge the bacteria that lead to tooth decay, but foods like apples, cheese, eggs, carrots, celery, fish, and dark leafy greens promote remineralization of your enamel. Choose your snacks with your teeth in mind!

You can also prevent demineralization by brushing your teeth with fluoride toothpaste. Fluoride remineralizes your enamel too, and it also reduces bacteria’s ability to produce acid.

Never Give Up! Never Surrender!

You are the most important part of the battle for your teeth, so make sure to do everything you can so that your teeth can win the fight. Your reward will be a healthy smile for life. Keep up the good work brushing, flossing, and eating a mouth-healthy diet, and don’t forget that you can always schedule a dental appointment to give your teeth’s defenses a boost!

We’re grateful for our awesome patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Avoiding Post-Braces Stains

June 26th, 2018

OUTSIDE OF ANTIQUE FURNITURE and modern art, stains are pretty much always bad news. Worst of all is when the stains are on our teeth. If we aren’t careful during orthodontic treatment, we can end up with white spots on our teeth around where the brackets used to be when the braces come off. But why does this happen and how can we avoid it?

Why Teeth Develop Stains

The first thing you should know when it comes to post-braces stains is that they are not inevitable. It also isn’t the braces themselves that stain teeth. However, they do make it easier for plaque to build up, because the wires and brackets provide numerous nooks and crannies where bacteria and food particles can hide, making cleaning more difficult.

When plaque forms around brackets, it leaves decalcified patches. Then, when the braces come off, the spots where the brackets were are the same color as before, while the rest of the tooth has a bleached appearance. The buildup of plaque also increases the risk of decay and gum disease while the braces are on.

How To Keep Your Teeth Stain-Free

Your best defense against white spots and other stains is a good oral hygiene routine. Make sure to brush thoroughly at least twice a day, floss at least once a day, and stay on schedule with your regular dental cleanings. Your dentist can get to any plaque or tartar you might have missed.

https://www.youtube.com/watch?v=GtSi2IcfynE

Another way to avoid stains is to stay away from foods and drinks that are known to leave stains, such as coffee, dark teas, highly acidic drinks (like soda), sugary foods like candy and cookies, and even chips! All of these foods and drinks can either directly stain the teeth or they can easily get stuck between brackets and lead to plaque buildup.

Other things to avoid are tobacco and alcohol. These are big causes of stains on their own, and braces only make it worse because you’ll still have those normal-colored patches when the brackets come off. Your teeth will thank you if you steer clear.

Are The Stains Permanent?

If you do have stains or white spots when your orthodontic treatment ends, there are ways of fixing them. Some stains become less intense over time simply by being exposed to your saliva, which is why we might not recommend any whitening treatments right away. After a few months, if the stains are still visible, you can use over-the-counter whitening products or have your teeth professionally whitened by a dentist for a more uniform result.

Still Worried About Stains?

If you want to learn more about white spots and how to avoid them, just ask us! We want to help you get the smile you deserve, and that means having teeth that are stain-three as well as properly aligned.

Our patients are the best!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dr. Laura's Favorite DAD Moments

June 13th, 2018

My dad was a world class fisherman.  Most of our Father’s Days were spent on his boat on Jackson Lake, Wyoming.  He instilled a love of fishing in myself and my children.  Although he is gone, we’ll never forget hearing his laughter from the captain’s chair as we would be attempting to reel in 3-4 fish at the same time.  “Life is good” he would say as he trolled through his happy place, Jackson Lake.  He knew its depth by heart at any given location. He knew when the afternoon squall was going to roll in, and the best place to go to wait out the storm. He knew the shoreline's every rock and driftwood piece, and most importantly, he always knew where the fish were.  Happy Father’s Day, Dad.  We miss you!

As much as I love my own stories about my fishing dad, we want to hear yours too! If you have a special memory of your dad or of being a dad or of some other dad who has made a big impact in your life, we want to hear all about it, so let us know in the comments!

https://www.youtube.com/watch?v=ctBjAtQl_vk

Have a wonderful Father’s Day dads! You deserve it!

Sorting For Service

June 4th, 2018

Thank you to all our patients who donated clothing for our staff service project at The Closet!  We spent an afternoon at the store sorting clothes into size, style, and season.  It was a great way to support teens in need right here in our community.  If you still have clothes you would like to donate, please bring them to your next appointment and we will get them delivered.

The Closet offers a one-hour private and confidential appointment where teens  can shop for clothing in a safe, loving environment.  To date, over 3,000 teens have shopped at The Closet.

 

 

 

 

What Makes Our Smiles Unique

May 30th, 2018

EVERY PERSON IS BORN with their own unique smile. Some smile with all of their teeth, some only show the top row, and some don’t show their teeth at all, and a smile can come in all shapes and sizes and still be genuine. We can also end up with smiles that look a lot like our family members’ smiles even if we have very different faces. How does this happen? What gives our smiles their shapes and makes them shine?

The Structure Of A Smile

Part of the way we smile is of course based on our personalities. Some people laugh easily, while others maintain an unbreakable poker face. Some people’s smiles light up their whole faces, spreading from ear to ear and changing the shape of their eyes. Others are less dramatic, even if their smiles are sincere.

Another component is our genes. We inherit facial features and even the some of the shapes of our facial muscles (which control our expressions) from our parents. We also all have unique teeth, which is why people can be identified by their dental records. Nobody else has teeth shaped and aligned exactly the way yours are!

The Role Of Oral Health

Essentially, our individual smiles are one part personality, one part genetics, and one part oral health and hygiene. The color of our teeth plays a big role in the impression our smiles make, as does the health of our gums.

When we know our teeth and gums look good, it makes it easier to unleash our full smiles because we aren’t worried about how people will react. Taking good care of your teeth and gums by maintaining good oral health habits like brushing, flossing, and regular dental visits will ensure that your smile always looks its best!

Gummy And Toothy Smiles

In some cases, smiles are either very “gummy” or very “toothy.” This can happen because of the way our lips pull back over our teeth and gums, which is perfectly normal. However, some gummy smiles are the result of abnormal eruption of the teeth, leaving an undesirable tooth/gum ratio.

Likewise, some toothy smiles are the result of gum recession, where the jaw bone wears away and the gum tissue draws back, exposing the roots of the teeth. There are many options for patients with gummy or toothy smiles, including same-day laser treatments, surgical lip repositioning, braces, surgical sculpting of the gum tissues, and gum grafting.

Check out this video for a few tips on getting the most out of your smile:

https://www.youtube.com/watch?v=-nlHGhyMwzo

 

What Can We Do For Your Smile?

If your teeth are stopping you from sharing your smile as much as you want to, come see us. Whether the problem is overgrown or receding gums, tooth decay, or misalignment, together we can make a plan to get your smile to what you’ve always wanted it to be!

Make someone’s day by sharing your smile!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Tasty Alternatives To Banned Foods

May 21st, 2018

HAVING BRACES IS OFTEN a necessity in order to get an aligned smile or a correct bite, but they do put limitations on which foods an orthodontic patient can eat. Luckily, we’re here to offer you some braces-friendly alternatives to your favorite items on the banned foods list!

Why Are Some Foods Banned?

Your braces are doing the important work of shifting your teeth into their proper positions so that you can have the beautiful, healthy smile you deserve, but certain foods put too much strain on the wires and brackets, which is why they’re on the banned foods list. Foods that are hard, crunchy, or sticky such as apples, popcorn, and gum are major problems for braces. And these foods don’t just risk busted wires and brackets; they’re also make brushing and flossing a major hassle and sometimes lead to stains that remain after the braces are off.

A Few Tasty Alternatives

  1. Caramel pudding instead of caramel. Sticky foods like gum and caramel should be avoided because they can get stuck in between brackets and could pull one loose if they get too stuck, but caramel pudding gets you all the great taste with none of the risky stickiness!
  2. Puffcorn instead of popcorn. The hulls of popcorn get stuck in our teeth even without braces, but they can be a real problem for braces when they get stuck in between the wires and between teeth. Puffcorn tastes like popcorn without the hulls!
  3. Pita bread instead of tortilla chips. Like popcorn, tortilla chips and most crunchy foods easily get stuck between brackets and wires and can potentially break a bracket loose. Pita bread is a great soft alternative that still gives you a way to use your favorite dips!
  4. Cut corn and apple slices. The shape of apples and corn on the cob makes it impossible to eat them with braces, but you can get around this by cutting the kernels off the cob and slicing your apples before you eat them!
  5. Clear drinks in place of colas and coffee. Soda and coffee puts our teeth at serious risk of developing stains around the braces brackets, and their high sugar content makes the bacteria in our mouths go wild. You can avoid the staining and tooth decay risks if you opt for clear and sugar-free beverages. There’s even clear coffee now!

https://www.youtube.com/watch?v=MoL94Qr5LbE

Damaged Brackets? Come See Us!

Sometimes, even when you steer clear of banned foods, you still end up with a broken bracket or wire. When that happens, make sure to call us and schedule an appointment to get that fixed so your braces can continue doing their job straightening your smile. In the mean time, why not try some apple slices dipped in caramel pudding?

Enjoy your braces-friendly treats!

Thank you Diane!

May 11th, 2018

Although I told her she could "never, ever, ever retire", last month we celebrated Diane’s retirement after 47 years in the field.   I am missing her already!  Diane contributed so much to our practice; her knowledge surpasses mine and I'm not too proud to admit it. She's taught me to think outside the box and come up with solutions when there didn't seem to be one. She's made me a better orthodontist. If I could retire Chair 1, I would, but we need it.  I will miss her being right outside my door every day.  Diane will be busy hitting the road with her husband and  RV.  Her first trip is taking the grand kids to Disneyland.  Enjoy your retirement and know you will be missed.  Cheers to you, Diane! xo-Dr. Lineberry

 

Weight Loss And Oral Health

May 1st, 2018

MAINTAINING GOOD ORAL HEALTH is a goal we should all be striving to achieve each and every day. Not only does this help us to feel like our best selves; having good oral health is reduces our risk of developing a variety of conditions and diseases! Brushing, flossing, tongue-cleaning, and regular dental visits are all crucial ways to keep your mouth healthy, but did you know that a healthy diet and weight management can also have a positive impact on oral health?

How Weight Loss And Oral Health Correlate
One way our oral health correlates to what we eat and our weight has to do with our blood glucose levels. Sugar (glucose) is the favorite food of the bacteria in our mouths, and when we eat, our blood glucose goes up, particularly when we aren’t eating healthy foods. Maintaining a healthy weight also reduces the risk of developing type 2 diabetes, which makes blood sugar even more difficult to regulate and puts oral health at risk.

Inflammation in the body due to being overweight can also be harmful. It can make people’s bones lose density and they can even lose teeth because of gum disease! Maintaining a healthy diet and weight is important because our teeth and gums need the proper nutrients and vitamins from the foods we eat to be strong and work properly!

Crash Dieting Versus Oral Health
While we recommend healthy diets and lifestyles for oral health, crash dieting can do more harm than good. People want to see results fast and don’t always know the best ways to do it, so they turn to things like the internet or friends’ experiences to learn of the latest diets they can try. One example of a harmful crash diet is the grapefruit diet, which is bad for oral health because it can erode the enamel on our teeth due to high acid levels. Another “easy” solution that causes problems is weight loss pills, which can lead to teeth grinding.

https://www.youtube.com/watch?v=8V15Z-yyiVg

The Right Diets For Your Teeth And Your Health
When dieting is done right, it isn’t a problem for the teeth. Diets that encourage eating more whole foods and reducing added sugarswill properly nourish your body and help oral health rather than hinder it. Vegetables, fruits, proteins, and healthy fats are all crucial to having good oral health! Eating a large amount of vegetables can help aid in healthy gums and oral tissues. Drinking whole milk will also help to provide our teeth with the calcium they need!

Continue Building Healthy Habits!
Eating and providing our bodies with the proper nutrients improves our lives in many ways, not just by improving our oral health. Conversely, maintaining a healthy weight through a nutritious diet isn’t the only way to keep your mouth healthy, so don’t forget about those other oral health habits!

Keep up the good work in living your healthiest lives!

Night Guards For Teeth Grinding

April 11th, 2018

HAVE YOU EVER woken up with a sore jaw, tooth pain, or a headache? These are common symptoms of sleep bruxism, or teeth-grinding. The American Dental Association estimates that 10-15 percent of adults struggle with sleep bruxism, and children can experience it too. Because it happens during sleep, it can be difficult to control or stop. One way to protect the teeth from the damaging effects of grinding is to wear a night guard.

What Night Guards Are
Night guards come in hard, medium, and soft varieties, with the soft ones resembling mouth guards for sports and hard ones resembling clear plastic retainers, though they’re much sturdier and you usually only need one for the upper teeth. Wearing a night guard provides a cushioning effect so that the upper and lower teeth can’t wear away at each other. It will protect your teeth from external damagecaused by grinding, such as chipping and erosion, but as long as the grinding still happens, other symptoms like jaw pain may not change.

https://www.youtube.com/watch?v=nmnAReExluE

What Night Guards Are Not
While hard night guards might look like retainers, they are not necessarily interchangeable. You should never use a normal retainer as a night guard, because it doesn’t have the necessary thickness to withstand the pressure. You should also be careful about using night guards as retainers. If you have a hard night guard that is properly fitted to your teeth, it can serve as a retainer, but a soft night guard won’t prevent your teeth from shifting.

Where To Get Yours
You can either buy your night guard over-the-counter or get a custom night guard from the dentist. A typical over-the-counter night guard requires you to shape it to your teeth by boiling it, allowing it a moment to cool, and then gently biting into it. If you obtain your night guard through your dentist, the added comfort and quality will be worth the greater price. These night guards are made in a laboratory from an impression of your teeth taken by dental professionals.

Cleaning And Storing Your Night Guard
If you don’t want to end up with a night guard that is smelly and gross, it’s important to clean and store it correctly. Always rinse your night guard after you take it out, then brush it with your toothbrush (but no toothpaste). In order to prevent bacterial growth, a night guard should never be stored wet, so give it time to air dry before placing it in its case, and it might be better to leave it on the nightstand instead of in the bathroom.

Ask Us About Your Night Guard
If you think you might have bruxism, don’t wait; come talk to us about it. We can help you find your perfect night guard, especially if you have braces, and we can also discuss other methods of reducing the symptoms, such as lowering stress levels. Fortunately, one way to reduce grinding is by having properly aligned teeth, so you’re on your way!

Thank you for trusting us to take care of your dental needs!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Fighting Back Against Oral Cancer

April 4th, 2018

ORAL CANCER IS A SUBJECT we’d all prefer not to have to think about, but it’s critical to have a basic understanding of risk factors and symptoms. More than 50,000 people in the U.S. were diagnosed with oral cancer last year, and that number is expected to rise. That’s why, in honor of Oral Cancer Awareness Month, we’re dedicating a blog post to giving our patients the tools they need for early detection.

Oral Cancer Risk Factors
There are several risk factors that increase a person’s chances of developing oral cancer. Some of them are out of our control, such as age and sex. Men are twice as likely as women to develop oral cancer, and it is far more common in people over 45. But there are plenty of risk factors that we can control, the biggest of which is tobacco. A whopping 85 percent of oral cancer cases are linked to some kind of tobacco use (even e-cigarettes). The next biggest avoidable risk factor is frequent, heavy alcohol consumption.

A few of the less-obvious risk factors include getting too much sun (which can cause lip cancer), HPV, and neglecting your oral hygiene, particularly if you also smoke. You can eliminate this risk factor by brushing twice a day, flossing daily, and scheduling regular dental appointments!

Symptoms To Watch Out For
Unfortunately, even people with none of these risk factors will sometimes develop oral cancer anyway, which is why it’s important to be able to recognize the symptoms, which include:

A sore in the mouth or on the lip that doesn’t heal
Red or white patches inside the mouth
Unusual lump on lip, mouth, neck, or throat, or strange thickness in the cheek
Persistent sensation of having something stuck in the throat
Numbness of mouth or tongue
Difficulty with chewing or swallowing
Chronic bad breath
If you do have one or more of the risk factors for oral cancer, getting regular general health screenings can catch it before you even notice any symptoms. The earlier oral cancer is caught, the easier it is to beat it.

https://www.youtube.com/watch?v=EsWirMQ6xIs

Where Does The Dentist Fit In?
Another way oral cancer is caught early is at regular dental exams! In addition to checking your teeth for cavities and your gums for signs of gum disease, your dentist can spot many of those early symptoms of oral cancer while they’re looking at your mouth, which is just one more reason why it’s so important to keep scheduling your dental appointments!

Even if you don’t have oral cancer or any of the risk factors, you can still help the people who are fighting this disease. Ask us how you can get involved!

We look forward to seeing you soon!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Yellowing Teeth Can be Prevented

July 17th, 2017

Your teeth have enamel on them which contains mircoscopic pits and ridges.  These pits and ridges can hold particles of food and drink. Food or drinks that have dark pigment are more likely to leave a yellowish hue on your teeth.    The following information will help you to steer clear of those types of food/drinks and provide ways to help whiten your teeth:

Foods that lead to yellowing of your teeth are:

-Coffee and Tea: contain tannins (acidic polyphenols) that lead to staining and discoloration

-Citrus and Acidic:  foods like lemons or tomatoes can erode the enamel, leading to exposing the yellow-hued dentin (the tissue beneath the enamel made up of mostly calcium and phosphate crystals)

-Sweets and Soda:  these latch onto your teeth and are the meal for your bacteria in your mouth.  When the bacteria eats, it release acids that lead to tooth decay and the darkening of your teeth

Staying away from foods that cause yellowing of your teeth is a good way to stop staining from happening.   If you find this is just too hard, then here are some helpful tips to keep your “pearly whites” white:

-Eating raw fruits and vegetables, like strawberries.  These contain natural fibers that can help clean your teeth by breaking down bacteria.

-Going to your dentist for your bi-annual cleanings can help as well.  Your dentist or dental hygienist can remove some of the stains during a cleaning.

-Here at our office, we have custom whitening kits that you can take home.   First, set up an appointment with us and we will make impressions of your teeth.  From the impressions, we make custom trays that will allow you to bleach your teeth at home.

-Keeping up with good oral hygiene is also a great way to keep stains at bay. Brushing and rinsing right after eating foods that can cause staining is also helpful.

Having yellow teeth can affect one’s confidence.  Here at  Lineberry Orthodontics we want to help you, whether its with straightening or whitening.  We are here for you and want to help build your perfect smile.

What Makes Our Practice Unique?

June 29th, 2017

WHAT MAKES our orthodontic practice special? We believe a great practice is about the quality of patient care, not the quantity. Our orthodontist loves her job and loves her patients even more. We have the most amazing staff who work hard to make all our patients feel part of our Ortho Family. We believe that giving people new smiles is a team effort and we want to be there every step of the way.

Our practice is unique because we have the only female orthodontist in the state of Idaho, Dr. Laura. She is dedicated to her patients and works very hard for them. Dr. Laura loves what she does and has a passion for helping her patients achieve a perfect smile! She has been an orthodontist for more than 19 years and she's enjoyed every minute of it! She has built her practice from the ground up and worked hard to maintain a good relationship with her patients and the dental community.

Dr. Laura also became the first orthodontist in the state of Idaho to reach "Elite" statues for Invisalign. She also is a preferred provider of Invisalign Teen. This accomplishment places Dr. Laura in an elite group to which only the top 5% of all Orthodontists in North America belong. She also keeps up with all new changes with in the orthodontic community by traveling to continuing education meetings. It's important to her to keep up with the fast paced changes so that she can provide the best care for you and your family.

She's spent much of her time involved in community programs like: Optimist Youth Football Team Sponsor, 2003 to present(for two teams), Give Kids a Smile Coordinator/Chairman 2004, Elmore county Rotary- Vice President 2008-2009, President-Elect 2009-2010, President 2010-2011, Board of Directors 2011-2012, and has dedicated a lot of time and resources to Ride for Joy, an non-profit providing therapeutic horseback riding to children with disabilities. She is known for successfully treating kids with special needs, as her own daughter has Autism. She also worked from November 1998 to June 2008 with St. Luke's Cleft Lip/Craniofacial Team in Boise, Idaho. While being a part of this team she managed Patients with Cleft Lip and Palate deformities; as well as Craniofacial Syndromes/Anomalies.

Dr. Laura makes our practice unique because of who she is in her core. She is kind, hard working and most of all generous to those around her. Come meet Dr. Laura and have her be your family’s orthodontist. It’s a decision we know you’ll be happy with. We’ve got your smile!

Try Something New This Summer!

June 8th, 2017

SUMMER promises a tan and endless fun in the sun! Summer brings you hope for new beginnings and the best time with your friends and family. We sometimes don't always have an idea of what to do with all our summer free time! Our team here at Lineberry Orthodontics would like to help with that by providing some summer fun ideas! These ideas are family-friendly and are safe for everyone to participate in. Many of our ideas are geared toward the outdoors, but will include indoor suggestions for those days that are just too hot! Don't forget to wear your sunscreen and drink plenty of water.

Before you sit on your couch for the whole summer, read through our list of ideas first!

* Dr. Laura loves strolling downtown through the Saturday market. As well as taking her kiddos to the movie night at Settlers Park in Meridian on Friday nights.

* David's favorite thing to do during the summer is to ride his UTV in McCall.

* Amanda loves to paddle board at Quinn's pond and take her cousins to Roaring springs and Wahoozs.

* Chelse and Rayo enjoy spending time by the water.

* Amy likes to river rafting, boating, and camping

* Diane also likes to go camping.

We also looked up some fun summer things to do in Boise as well.
* The Boise zoo is a great place to hangout with the whole family.

* Floating the Boise River is also great fun, of course when its not at flood level.

* The Old Idaho Penitentiary is a great way to stay in the sun and learn about Idaho history.

* The Discovery Center offers a fun and exciting learning environment for all ages.

* Touring the Idaho State Capital keeps you in doors, but its so worth it to see where our state decisions are made!

Its not always easy to stay hydrated during the summer or to put sunscreen on regularly. We've all been dehydrated and burnt like a crispy potato chip. Lets work together to stay hydrated and protect our skin this summer.

Tips for staying hydrated:
1. Always carry a water bottle with you wherever you go. This is a good way to remind yourself to continually drink water throughout the day.
2. When you're feeling frazzled or hazy, grab a glass of cold water instead of caffeine. Studies show that people instantly feel more alert after drinking H2O. It's a simple, healthy way to snap out of a midday slump.
3. Drink a cup of herbal tea in the morning - it tastes delicious and is less dehydrating then coffee.
4. Eat a diet rich in whole foods. By eating water-rich foods like vegetables, fruits, and yogurt, you'll automatically increase your fluid intake. On the other hand, processed snack foods like chips, crackers, and baked goods have minimal water content.

Why sunscreen is a MUST in the summer:
1. Sunscreen decreases the risk of skin cancer. This is especially true of the deadliest form of skin cancer, Melanoma.
2. Keeps your skin looking younger because its not being exposed to ultraviolet sun rays.
3. Along with other precautions, sunscreen can help prevent heatstroke and heat exhaustion.

We hope that some of our fun ideas will help with your summer planning. We want to know what you have planned for your summer. Please share your plans with us in the comment area below or on our Facebook page! Stay safe this summer and don't forget to have fun, no matter the season!

Our Blog Page:
https://www.lineberryortho.com/blog

Want To Get Rid Of Bad Breath?

May 23rd, 2017

WE ALL KNOW THAT FEELING… you wake up in the morning to sun shining, birds chirping and happily lean over to your significant other to say hello! Instead you are greeted by the horrible smell of morning breath. Or maybe you run into friends after work and suddenly become conscious of that bad taste in your mouth.
We’ve all been there! Unfortunately, bouts of halitosis, or bad breath, are pretty much inevitable. Today we’re going to explain why that is, what causes that nasty smell and what you can do to keep bad breath at bay!

It All Starts With Bacteria

We’re not the only ones who need to eat to stay alive, so do the bacteria living in our mouths. When they snack on whatever’s left behind from our last meal, they release foul-smelling odors as a by-product, causing bad breath.

What you can do: Clean your teeth after every meal by brushing and flossing. This will eliminate food debris and bacteria from your mouth and prevent bad breath. Braces can trap a lot of food in them, so you may be more susceptible to bad breath during orthodontic treatment if you don’t clean your teeth frequently and properly. A clean mouth, is a fresh mouth!

Choose Breath-Friendly Foods And Beverages

Keep in mind that certain foods and beverages can make bad breath more likely, such as sugary foods and drinks, garlic, onions, coffee, and alcohol.

What you can do: Choose breath-friendly foods and beverages! Water washes away food debris and increases saliva flow in your mouth, protecting your teeth and mouth from bacteria. Healthy food choices such as carrots, celery and apples are high in water content and actually work as a natural toothbrush, scrubbing plaque bacteria from the surfaces of your teeth. Remember to cut these foods up into smaller pieces so as not to risk breaking any of your brackets!

Good Oral Hygiene Can Reduce Morning Breath

Morning breath seems to be an especially pungent offender. Why is this? It’s mainly because of dry mouth. During the day, saliva works to wash away food debris and keep bacteria in check. When we sleep at night, however, our saliva production goes down, causing our mouths to become dry and allowing bacteria to proliferate. If you sleep with your mouth open, it can be even worse.

What you can do: To make your morning breath less offensive, follow a good oral hygiene regimen. By brushing and flossing your teeth before bed, you’re giving bacteria less food to munch on, which will help your breath be better in the morning.

In addition, we highly recommend cleaning your tongue by either brushing it or using a tongue scraper, since this is where most bad breath-causing bacteria are found. Another tip is to keep water by your bedside. When you wake up at night, take a drink! Keeping your mouth moist will combat the spread of those smelly bacteria.

We’re Here For You

For the most part, bad breath is manageable. If you feel like your halitosis is severe however, especially if you follow the steps above, it can be a sign of something more serious such as gum disease, diabetes, sinus problems, gastric reflux or liver or kidney disease. If this is the case, we may refer you to a health care provider. If you have any more questions, let us know. We are here to serve you!

Our patients’ smiles make it all worthwhile!

Have You Considered Invisalign®?

April 19th, 2017

IF YOU WANTED TO STRAIGHTEN your teeth back in the day, you really only had one option–traditional metal braces. The science of orthodontics has evolved significantly in recent years, allowing our patients to have a variety of different options when it comes to how they would like to have their teeth straightened and what is most convenient for them. Today, we want to talk about Invisalign®!

Invisalign Treatment Provides Many Benefits

Not everyone is a good candidate for Invisalign, but if you are, it may be a great option to achieve your dream smile!

As the name implies, Invisalign trays are nearly invisible, allowing you to go throughout your daily activities with most people being unaware that you are undergoing orthodontic treatment! The aligners are custom-made for you, ensuring a perfect, comfortable fit.

Of course one of the best perks of choosing Invisalign is being able to eat whatever you want! Because you can take your aligners off while eating and drinking, you don’t have to worry about staying away from the foods that you love. Invisalign trays also don’t affect your oral hygiene routine like traditional braces do. You can brush and floss as you normally would!

You also won’t have to worry about getting used to metal brackets that may cut into your cheeks and lips at the beginning of treatment or during sporting events. With Invisalign, you don’t have to sacrifice comfort to get the smile you’ve always wanted.

And even though we love to see you, patients with Invisalign generally need to come in less frequently than our other orthodontic patients. If you have a busy schedule but still want to improve your smile, Invisalign might be just the thing for you!

Dr. Laura has been an Invisalign provider for over ten years, and was the first provider in Idaho to reach Elite Status! She spends a lot of time treatment planning her Invisalign patients to ensure the results are just as perfect as they would be with braces. Invisalign usually takes less time than traditional braces if worn correctly. We offer many financing terms to make Invisalign affordable. After all, we want you to have a say in how your achieve your beautiful smile!

Dr. Lineberry is also an Invisalign Teen Provider, because Invisalign isn't just for grown ups! You've probably heard from friends that with braces you won't be able to eat anything (that's not really the case). However, with Invisalign Teen aligners, you can eat whatever you want! Unlike traditional braces, Invisalign Teen aligners are removable, which means you can go ahead and eat all the things you love without worrying about breaking a bracket or losing a rubber band. Jolly Ranchers, Jerky and Jumbo Caramel Apples. They're all ok! Just brush your teeth right away after a snack, clean your aligner and put it back in.

https://www.youtube.com/watch?v=sIV_FbgdVkA

Talk To Us About Invisalign and Invisalign Teen

We want your orthodontic treatment to reflect your unique smile, lifestyle and personality. Call us today to discuss any questions you might have about Invisalign or any of the other treatments we provide at our office!

Thank you for choosing our practice. We absolutely love our patients!

Paying For Orthodontic Care: A Guide To Your Options

March 21st, 2017

WE DON’T SIMPLY straighten teeth and correct bites at our practice—we educate our patients! From the moment you walk through our door to the moment you schedule your next appointment, we’re prepared to guide you through each step of your visit.
One topic we are often asked about is paying for your orthodontic care. Straightening your teeth doesn’t have to clean out your wallet, so today we want to provide you with all of the information you need to know when you’re scheduling your orthodontic consultation. Orthodontics is considered one of the best deals in dentistry! You're new smile will be worth every penny.

We Have Payment Options To Suit Your Needs

Orthodontic Insurance

Invisalign® is a covered service if you have an orthodontic benefit! May people mistakenly believe that their orthodontic benefit does not cover Invisalign® but that is a myth. If you have orthodontic coverage, your benefit allows Dr. Lineberry to use the type of braces she feels will best fit your needs, including Invisalign®.

We work with all major insurance providers in both our Boise and Mountain Home orthodontic offices, and are contracted with many plans, including:
•Delta Dental®
•Blue Cross Blue Shield
•MetLife
•Blue Cross®
•Cigna®
•Tricare®
•UnitedHealthcare
•Guardian®
•United Concordia

These are just a few of our contracted providers. Ask us about your orthodontic insurance plan! Our staff is always happy to answer any questions you may have regarding your orthodontic benefit.

Government Plans

Currently, we do accept both Medicaid and Idaho Smiles for orthodontic treatment. Dr. Lineberry will submit records to your plan for approval to proceed with treatment. If Idaho Smiles does not approve for orthodontic treatment, we do offer other payment plans to make your treatment affordable.

Financing Options

We offer a discount for full payment at the time treatment starts, but for those not wanting to pay in full, we have several different payment options. We accept most major credit cards in both our Boise and Mountain Home orthodontic offices and we offer low- and no-interest financing options through the CareCredit system. We also are able to set up reoccurring payments with your bank or credit card, so you'll never have to worry about missing a payment.

Bright, Healthy Smiles Are Priceless

Whichever option you choose, we are committed to providing our patients with quality, personalized care. If you have any questions about payment for your orthodontic care or if you’re curious about specific treatment pricing for yourself or someone you care about, feel free to give us a call. We’d love to help you receive the care you need at the price that fits your budget.

Thank you for continuing to place your trust our practice.

How Eating Disorders Can Affect Oral Health

March 2nd, 2017

DO YOU OR DOES SOMEONE you love have an eating disorder? This week is National Eating Disorders Awareness Week. To help spread awareness about eating disorders and their effect on oral and overall health, share this post with your friends and family who may benefit from it.

Be Aware Of The Dental Complications

We all know that eating disorders can result in various health complications. You may be surprised to hear, however, that they are often first diagnosed during a dental exam. In fact, changes in the mouth are many times the first physical signs of an eating disorder.

https://www.youtube.com/watch?v=00AUOGzQf_0

A nutritious diet is crucial for healthy teeth and gums. And as those with anorexia and bulimia are often undernourished, they can experience a number of oral health issues. Poor nutrition can cause sores in the mouth, swollen salivary glands and periodontal disease. Gums and other soft tissues in the mouth may bleed more easily. People who have eating disorders are also more prone to chronic dry mouth and bad breath.

Frequent vomiting can also result in dental problems. Exposure to acid, especially strong stomach acid, on a regular basis is bad news for teeth. Tooth sensitivity, discoloration and decay can be the result. Because of the damage to tooth enamel, the shape and length of teeth can also be affected. In addition, teeth may become more brittle and chip or break more easily.

Reduce The Damage

As you or your loved one seek treatment for an eating disorder, follow these steps to reduce the damage to the oral cavity and teeth in the meantime:
•Continue a rigorous oral hygiene routine–brush your teeth at least twice a day and floss once a day.
•Instead of brushing your teeth immediately after vomiting, rinse your mouth out with water or water with baking soda to neutralize stomach acids. Don’t brush your teeth for at least an hour after purging.
•Be open and honest with your dentist, and see them on a regular basis.

We Are Here For You

As your trusted orthodontist, we are here to give advice without passing judgment, and as always, maintain full patient confidentiality. We care about your health and well-being! If you have any questions regarding this blog post, call us or come in today. You can also send us a private message on our Facebook page. For more information and resources to help those you love get the help they need, visit http://nedawareness.org/.

Thank you for trusting us with your orthodontic needs and overall oral health.

Top image by Flickr user Joe Szilagyi used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Your Smile Deserves An AAO Orthodontist

February 23rd, 2017

YOUR SMILE IS AN expression of who you are. It is that special thing that greets a friend, celebrates all of life’s joyful moments, and makes someone’s day that much brighter. We know how important your smile is to you and those around you. That’s why Dr. Lineberry is a member of the American Association of Orthodontists (AAO), so we can always provide the best and most up-to-date care to our patients!

What Is The AAO?

All orthodontists are dentists, but not all dentists are orthodontists. Orthodontists go to four years of dental school, and beyond that, two to three more years of school to specialize in orthodontics.  Dr. Lineberry is a Specialist in Orthodontics, meaning she has three years additional training beyond dental school and is a graduate of the WVU Department of Orthodontics.  We are experts in straightening and aligning teeth to create healthy, beautiful smiles for all of our patients.

The American Association of Orthodontists is the world’s oldest and largest dental specialty organization. Only the orthodontists that have received a rigorous education at an accredited orthodontics specialty program can be granted membership in the AAO. Because Dr. Lineberry is an AAO member, you can trust that all orthodontic treatment performed at our practice meets the highest standards of quality, ethics and aesthetics.

What Does Being An AAO Member Mean For Our Patients?

Dr. Lineberry is always abreast of the most current philosophies in orthodontic treatment and the cutting edge technology as she attends the AAO Annual Session every year.  There she attends four days full of continuing education classes where she continues to learn advancements in the science and art of Orthodontics, or in other words, the best way to provide the quality care to our patients.  She also spends time in the exhibit hall where all of the latest technology is available for her to learn about and purchase for her practice!

In addition to the AAO Annual Session, Dr. Lineberry attends many AAO sponsored continuing education meetings throughout the year.  Her most recent meeting was a combined meeting with the American Association of Oral and Maxillofacial Surgeons, where she collaborated with Oral Surgeons to advance her knowledge in treating patients that need a combined approach, involving both the orthodontist and an oral surgeon.

https://www.youtube.com/watch?v=DKsp-FxBU1U

We Go The Extra Mile For Our Patients

Our number one priority is our patients’ safety and satisfaction. We’re always willing to go the extra mile to ensure that we are providing the best care to every single person who comes into our office!

As an AAO member, Dr. Lineberry is constantly improving her skills and learning how to better serve you. Why? Because you deserve the smile of your dreams, and we’re here to make that dream a reality!

Thank you for choosing our practice. We can't wait to see your smile!

Some Of History’s Fun And Bizarre Dental Stories

January 26th, 2017

HISTORY IS FULL of outrageous tales about teeth! How many of these dental facts have you heard before?

The Dental Woes That Won the Battle Of Yorktown?

During the Revolutionary War, George Washington wrote a letter to his dentist requesting some dental cleaning tools to be sent to New York, noting that the American forces wouldn’t be in Philadelphia any time soon. The correspondence was intercepted by the British, making them think that Washington would not move his army to Yorktown. When the Americans attacked Yorktown anyway, the British were caught unawares and the battle was ultimately won.

The Power Of A Tooth

In Sri Lanka, the Temple of the Tooth is home to Buddha’s left canine. After Buddha’s death, this tooth played a major role in politics–whoever was in possession of the tooth had the right to rule the country. The tooth was passed down from monarch to monarch for generations as a symbol of power and authority to govern. Talk about strong teeth!

Cotton Candy And A Good Laugh

Some dentists throughout history put their names on the map as inventors. William Morrison may have been a dentist, but he is best known for developing the cotton candy machine! We think it was his history as a dentist that inspired him to first call cotton candy “fairy floss.”

Another dentist named Horace Wells saw a public demonstration of the effects of nitrous oxide (laughing gas) and recognized its medical possibilities. He asked a colleague to pull one of his teeth out while he was under the influence of laughing gas and said he didn’t feel a thing, effectively introducing general anesthesia to dentistry. Now that’s dedication!

The $31,000 Tooth

After getting a tooth extracted, John Lennon gave it to his housekeeper whose daughter was a huge Beatles fan. The tooth stayed in the family for over 40 years until it was sold at an auction for approximately 31,000 dollars!

Sir, You Have Spinach In Your Teeth…

The famous frontman for the Rolling Stones, Mick Jagger, added some flare to his smile by putting an emerald chip in one of his teeth. Unfortunately, most people thought it was a piece of spinach. He changed it to a ruby but got tired of people telling him it was a drop of blood. He finally settled on a diamond instead.

Floss Your Way To Freedom?

In 1994, an inmate escaped from a West Virginia prison by braiding dental floss into a rope and scaling the prison wall! We recommend just using floss to clean out those hard-to-reach spaces between your teeth.

Getting Into Character

Some actors are really devoted to their craft! For his role as Captain Jack Sparrow in “Pirates of the Caribbean,” Johnny Depp had gold caps put on his teeth. He wore them until after the filming of the third film!

In the comedy “The Hangover,” Ed Helms’ character loses a tooth after getting punched by the boxing legend, Mike Tyson. Well, guess what? His toothless grin is real! When Helms’ permanent tooth never grew in, he decided to get a dental implant to improve the appearance of his smile. For the film, he had his implant taken out so the tooth loss would be authentic!

Know Any More Interesting Stories?

There are plenty of other crazy dental facts and tales out there. Which ones did we miss? Let us know in the comments below or on our Facebook page!

Thank you for being our valued patients and friends.

GumChucks® And ORTHOgami Make Flossing Easy!

January 24th, 2017

WE’VE SAID IT TIME AND TIME AGAIN… flossing is essential for a healthy mouth! But it’s not always the most enjoyable task of the day, especially for kids. If you’re looking for an easier way to help your kids floss–and have fun while they’re at it–we’ve got just the product for you!

GumChucks® Make Flossing Easy And Fun

GumChucks are a flossing system that’s designed to not only make flossing easier for your kids, but also help them floss correctly. And when your floss looks like miniature nunchucks, there’s no doubt some fun will ensue!

Here’s why we love GumChucks:
•Functional design promotes correct “C” shape flossing technique as recommended by the American Dental Association
•The two-handled system makes flossing easy for kids with limited dexterity
•Long handles make for a more sanitary flossing experience–no need for hands in the mouth
•No more pain from floss-wrapped fingers
•Creative designs, colors and characters makes flossing more fun for kids

Tooth decay is the most common chronic disease in children, so when a product comes along that gets kids excited about their oral health, we get excited too!

Have Braces? No Problem!

Flossing is an especially difficult task for orthodontic patients. That’s why the makers of GumChucks have created a product called ORTHOgami that makes flossing practically effortless for braces wearers!

ORTHOgami functions much the same as GumChucks, with one exception: the disposable flossing tips have a flexible hook on one end, allowing those with braces to floss under the archwire and between brackets. No more need for those time-consuming floss threaders; with ORTHOgami, flossing is quick and easy!

https://www.youtube.com/watch?v=R5VfSecE2gs

Get Flossing, Kids!

Just like you, we want your child to have a lifetime of happy, healthy smiles. The earlier children start looking forward to daily flossing, the better their future oral hygiene habits will be. And that’s the best part about GumChucks and ORTHOgami–they get kids flossing! So what are you waiting for? Get your kids some GumChucks or ORTHOgami today!

We love our patients! Thank you for supporting our practice.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Ready For Winter Fun? The Lineberry Orthodontics Team Is!

December 13th, 2016

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WHETHER YOU LIVE IN a winter wonderland or enjoy warm weather and sunshine year-round, every region has something unique to offer during the winter months.  In Idaho, we enjoy a winter wonderland with fun activities such as skiing, sledding, snowboarding and snowshoeing!
Today, our team would like to share what some of our favorite ways to pass the time this time of year!

Our Team’s Favorite Winter Activities:
Dr. Laura-Skiing at Brundage Mountain in McCall and building GIGANTIC snowmen with my kids!!
Rayo-Skiing and tubing with family and friends.
Kelli-Snuggling in blankies watching movies with my family!
Kim-Snowshoeing in the pine trees with all my friends and family.
Jane-Sitting by the fire with a hot drink snuggled in a warm blanket with my family.
Diane-Doing indoor projects with my granddaughters...baking, cooking and crafts!
Amy-Skiing and hanging out at the hot springs with my family and friends.
Stacy-Building snowmen and snow angels with my daughter, Olivia. I also love Christmas shopping, drinking coffee and going to the hot springs!
Chelse-Spending time with family, shopping and cooking. I love baking for holiday parties and playing winter volleyball!

We love winter as much as these fuzzy little guys!

https://www.youtube.com/watch?v=MEutxAiytww

What Are YOUR Favorite Activities This Time Of Year?

We’ve had a lot of fun sharing our favorite winter activities, now we want to hear from you! Share your favorite ways to pass the time this time of year in the comments below or let us know on social media!

Thank you for making this the most wonderful time of the year!

Top image by Flickr user Rob Hirai used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

How Will My Diet Change With Braces?

December 6th, 2016

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GOOD NUTRITION IS extremely important to having a healthy smile. It also aids in orthodontic treatment!
By eating right during your treatment, you can make sure your teeth are strong enough to support braces as well as avoid any setbacks.

Avoid Hard, Chewy Foods With Braces

In reality, your diet won’t change much because of orthodontic treatment. There are, however, some foods that you should avoid. Your braces may be sturdy and strong, but they’re not invincible. Do your best to stay away from the following foods while wearing braces:
•Popcorn
•Nuts
•Ice
•Hard candies
•Chewy, sticky candy such as taffy, gummy bears, caramel, etc.
•Hard cookies or crackers

There are also foods that you should eat with caution, such as:
•Raw vegetables. It is better to cook vegetables such carrots and broccoli before eating them so they are softer and easier on your braces.
•Fruit. Cut up harder fruits such as apples before eating and chew with the back molars. Be careful with the pits of some fruits as well.
•Pizza crust and other hard, chewy breads. Bread like baguettes, bagels and pizza crusts are often hard to chew. To soften them, heat them up and cut them into smaller pieces.
•Corn. Stay away from corn on the cob. First cut the corn off the cob and then enjoy!
•Tough meats. Some meats are more fibrous than others and can be hard to chew. The best varieties of meat for braces are the tender cuts, meat cooked in a slow cooker, and meat cut off the bone. Chicken and seafood are good protein alternatives as well.
•Chips. Eat chips carefully and one at a time.
https://www.youtube.com/watch?v=AJQOjr6s6pM
It’s also important to refrain from chewing on pencils, pens and fingernails–this can also do damage to your wires and brackets.

Make Sure You Eat A Balanced Diet

A healthy diet combined with good oral hygiene makes for faster and more effective orthodontic treatment. Unfortunately, some braces wearers resign to a diet of soft foods with little nutritional value because of the above restrictions. Even though you have to be careful with some foods, it’s more important than ever to keep up proper nutrition. Healthy teeth respond better to orthodontic treatment!

In addition, orthodontic appliances put you at a higher risk of tooth decay. Cavities and other oral health problems such as gum disease can prolong treatment time. Maintain a balanced diet as well as a diligent oral healthcare routine to protect your smile from tooth decay and oral disease. And remember, twice-yearly visits to your dentist are just as important for the health and beauty of your smile as your visits to our office!

Have Questions? We Have Answers!

Do you have any more questions about what you can and can’t eat with braces? Call us or send us a message through social media. We can’t wait to hear from you!

Thank you for the trust you place in our practice!

Top image by Flickr user Loren Kerns used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Tooth Fairy will Strike Again!

October 27th, 2016

dr-lFor the fourth consecutive year, Dr. Lineberry will be visiting the set of KTVB Channel 7 News at Noon to represent the Idaho State Dental Association on Halloween. But she'll be in disguise, in her favorite costume, the Tooth Fairy! We thought we'd share her tips and tricks to navigating through the sweets and treats of Halloween, all endorsed by the Idaho State Dental Association.

Consume Halloween candy with meals – Bacteria thrive on sugar!  It helps them to produce acids that cause tooth decay.  Saliva production increases during meals, neutralizing those acids produced by the bacteria in the mouth and helping rinse away food particles.
Avoid hard and chewy candies that stay in the mouth for a long time – Candies that need to be sucked on for a long time increase the risk for cavities, because they take longer to be washed away by saliva.  It's much better to eat two pieces of candy in one sitting than separately throughout the day.  And chocolates are much better than suckers, because they are eaten much quicker.  Frequency is the key factor in tooth decay, not quantity, which helps limit exposure to acids that are left on teeth after eating.  If you are going to allow your child to have 3 pieces of candy, let them eat them all at once instead of spreading it out.
Brush daily – It's the rule of two's!  Brush for 2 minutes, 2 times a day.  Taking the time to brush, brush, brush will save both money and pain later, and prevent those emergency trips to the dentist.

Candy is a the best part of Halloween!  But it also can be an orthodontist's worst nightmare.  So what can our orthodontic patients do to help ensure we all avoid the ghosts and goblins?

Children with braces should avoid chewy & sticky candies.  Broken brackets=increased treatment time, which equals an unhappy parent and a frustrated orthodontist.  Remember to pay attention to your "no-no" food list during the holidays!

Kids with braces can still enjoy Halloween treats by following these simple guidelines:
• Eat soft, easy-to-chew treats such as melt-in-your-mouth-chocolates & peanut butter cups.
• And be sure to brush & floss after eating those treats to prevent cavities underneath those braces.

What about Caramel Apples and popcorn balls?
If you have braces, be sure and cut those apples into sections, as not to break off brackets by biting into the apple.  After enjoying that apple, be sure to brush to remove excess caramel to keep those cavity bugs at bay!  Since popcorn kernels can wedge themselves underneath brackets and wires, it's best to skip the pop corn balls!
We hope all of our patients have a happy and safe Halloween!  Be sure and wear warm & reflective clothing that is easily seen by cars.  And don't miss the Tooth Fairy on the 12pm news on Channel 7, October 31st!

Dr. Lineberry Returns to WVU for Continuing Education

October 5th, 2016

img_2172Country roads, take me home
To the place I belong:
West Virginia, mountain momma,
Take me home, country roads.

I do love West Virginia, but I am an Idaho girl through and through! But it's always fun to go back to one of my alma maters, and there's no better excuse than a continuing education meeting.  Recently I had the opportunity to go back to Morgantown to hear one of my favorite instructors speak on one of my favorite topics, the orthodontic treatment of patients with a cleft lip and palate.  Dr. Hera Kim was the guest speaker at the WVU School of Dentistry, Department of Orthodontics annual CE Course, and as usual, she was outstanding. She is currently the Program Director of Graduate Orthodontics at University of Michigan, School of Dentistry.  She specializes in the treatment of patients with cleft lip and palate.

Patients with a cleft lip and palate require orthodontic intervention from a really early age.  As an orthodontist, it is my job to assist the surgeon in preparing the teeth or arches ideally to make the surgical outcome better and more predictable.

What is a cleft lip and palate?

Babies can be born with a cleft of the lip and palate, a cleft of the lip only, or a cleft of the palate only.   As the baby develops in utero, a cleft forms when there is a disturbance in the normal fusion of the tissues that come together to form the face and the roof of the mouth.  A failure of fusion of the tissues that form the lip prior to birth results in a cleft lip.  If the tissues that make up the roof of the mouth fail to fuse during six to nine weeks of pregnancy, a cleft palate results.  Either deformity can be isolated or occur with other birth defects.

Occurrence

The Center for Disease Control estimates that one out of every 700 babies born in the United States is affected by a cleft lip and palate.  It is the most common type of birth defect.  Most clefts occur without the presence of any other major birth defects.

Diagnosis

Cleft lip and palate deformities are usually diagnosed by a routine ultrasound during pregnancy.  Often the expectant mother requires emotional support and education so that she can be prepared when the baby arrives.

Treatment

It is not uncommon for a child with a cleft lip and palate to undergo four to five surgeries from the time they are born to around age 18.  A team of physicians and therapists, including the orthodontist, come together to determine the best path of treatment at various ages.  There are often several phases of orthodontic treatment.  Due to the extensiveness of treatment, it is important that you select the right orthodontist for your child, as you and your child will spend a lot of time with the orthodontist throughout childhood and young adulthood.  Most Cleft Lip and Palate Teams have an orthodontist on staff.

As a WVU trained orthodontist, I have extensive experience in treating patients with clefts of the lip and palate.  Not only during my residency did I have the opportunity to treat many patients with clefts, but I've been involved with the St. Luke's Cleft Lip and Palate Team For ten of my 18 years in practice.  I am not an active member of the team currently, but do fill in periodically.  I have many patients currently in my practice under my care and I work closely with the plastic surgeon at St. Luke's to ensure the best outcome.

If you have a child with a cleft lip or palate, please do not hesitate to give me a call.  I actively attend CE courses on this topic to make sure my patients are receiving the most up to date care possible.  I enjoy helping my patients with a cleft achieve the beautiful smile they deserve!

Laura K. Lineberry, DDS, MS

Lineberry Orthodontics

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“Put On Pink” For Breast Cancer Awareness

October 4th, 2016

Put on Pink for Breast Cancer Awareness

TIME TO PUT ON PINK! October is National Breast Cancer Awareness Month and with your help, we want to show our support by increasing awareness and raising funds for breast cancer research.

Breast Cancer Can Affect Anyone

Breast cancer is the most commonly diagnosed cancer in women. In fact, one in eight women will be diagnosed with breast cancer in their lifetime. Each year, it’s estimated that over 220,000 women are diagnosed with breast cancer in the United States alone with 40,000 succumbing to the disease.

Although it’s rare, men may also be diagnosed with breast cancer—approximately 2,150 cases are diagnosed each year.

For Dr. Lineberry, this is a cause that is close to her heart. Her beloved aunt, Velva Lucero, fought a brave and valiant battle with breast cancer for over twelve years, but lost. Dr. Lineberry is determined to do her part in raising awareness and funds for breast cancer research so that her family members and friends that may develop breast cancer have a better chance at survival.

Medical Advancements Are Providing Hope

Thanks to increased awareness and advancements in screening, early detection, and treatment, death rates from breast cancer have been declining—giving more and more women hope for survival.

Put On Pink And We’ll Donate!

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This month, we’re asking our patients to show their support for breast cancer research and “Put On Pink”! Throughout the month, you can pledge to post a photo of yourself wearing pink on your personal social media accounts. By taking the challenge, you promise to take a photo of yourself wearing pink in support of breast cancer research, post it to your personal social media accounts, and tag our practice in the post. For every post we’re tagged in, we will make a contribution to breast cancer research.

We will be contributing $1 for every post to the Breast Cancer Research Foundation. Dr. Lineberry will accept your "put on pink" photos through the last day of October. We're excited to see how much we can raise!

With Your Help, We Can Make A Difference

We’re excited to work with you, our valued patients and friends, to help raise awareness during Breast Cancer Awareness Month.

As your trusted, lifelong health partner, we want to keep you and your loved ones as healthy as possible. Do you have questions about breast cancer? Feel free to reach out to us and we can direct you toward the information and resources you need. And remember...

Show your support and Put On Pink!

What Is An Orthodontic Assistant?

September 20th, 2016

[caption id="attachment_506" align="aligncenter" width="244"]An orthodontic assistant at work at Lineberry Orthodontics, Boise office. An orthodontic assistant at work at Lineberry Orthodontics, Boise office.[/caption]

PEOPLE ARE COMMONLY CONFUSED about what the exact role of an orthodontic assistant is. We want to set the record straight (just like we do your teeth)! Our orthodontic assistants are an invaluable part of our team and practice–to be honest, we couldn’t get much done without them!

Orthodontic Assistants Are Specially Trained To Serve You

Our orthodontic assistants are specially trained to serve YOU–our valued patients!

At Lineberry Orthodontics, all of our assistants have been through a Dental Assistant Certification Course, either locally or at another location prior to moving to the Boise area. In these courses, they've learned techniques such as sterilization of instruments, impressions of teeth, taking radiographs or xrays, and inventory control, just to name a few!

Every orthodontist does things a little bit differently, so our assistants really learn a lot when they start working in our orthodontic office. For example, at Lineberry Orthodontics, we place braces by using a procedure called Indirect Bonding. Indirect Bonding is a more precise way of placing braces, as the brackets are placed on a model of your teeth and a custom tray is made that places all of the braces on your teeth at once! This method is also called "precision bonding" as it is much more precise that trying to place the braces directly in the mouth (we call this a wet, moving target!). When a new assistant starts working with us, she usually has to learn how to indirect bond braces on because Dr. Lineberry is one of just a handful of orthodontists in the Treasure Valley that use this precise technique. It's a little bit of a learning curve for our assistants, but they all have it mastered!

A lot of other orthodontic techniques sometimes have to be learned as the dental assisting programs just skim the surface when it comes to training in orthodontics. Our assistants are fully trained in band fitting, wire insertion, removal of braces, retainer fitting and bonding of appliances. Dr. Lineberry has a highly qualified staff that are diligent in taking care of all of your orthodontic needs.

Our assistants are also highly trained in wear and care of your orthodontic appliances, braces and even Invisalign.  If you have any questions at all during your treatment, your orthodontic assistant is a great place to start.  Most questions can easily be answered while your in our chair getting an adjustment.  Our assistants will also go over with you in-depth of how to keep your teeth and appliances clean while in treatment.

Our Patients Are Our Priority

Our priority is providing the highest quality of care to our patients. And we couldn’t do it without the amazing orthodontic assistants in our office! Do you have any questions for our assistants? Let us know in the comments below!

As always, thank you for choosing our practice. We love our patients!

Caring For Your Orthodontic Retainer

September 14th, 2016

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THE DAY YOU HAVE BEEN waiting for has finally arrived… your braces are off. Congratulations! A lot of people mistakenly believe that orthodontic treatment ends after braces, but it’s important to understand that wearing a retainer has an equally essential part in creating and maintaining that beautiful new smile of yours.

https://www.youtube.com/watch?v=5pl9vUFL6ZU

Take Proper Care Of Your Retainer

The first step in taking care of your retainer is to clean it daily. Depending on your preference as well as the type of retainer you get, maintenance may vary. Below we’ve compiled our top recommendations on how to clean your orthodontic appliance.

Denture Cleansers

Denture cleansers are a simple and easy way to clean your retainer. Efferdent and Polident are popular brands. If you have a retainer with solder joints, make sure you use a non-persulfate cleanser such as DentaSoak. Simply soak your retainer for the recommended amount of time, rinse and gently scrub with a toothbrush specifically designated for your retainer.  RetainerBrite is also a popular alternative.  Ask us for a sample, and we'll also give you the information you need to order it online.

Dish Soap and Baking Soda

These mild household cleaners also work well to clean your retainer. Scrub your retainer with a toothbrush and mild dish soap. Rinse thoroughly. Or if you’d rather opt for baking soda, wet your toothbrush and sprinkle some on the head. Scrub and rinse well with warm water.

Your Orthodontist’s Office

We can clean your retainers for you! If you feel that over time your retainers need a more thorough cleaning, we have a tool in our office that can help. And, of course, we jump at any opportunity to see our patients!  Just give us a call and let us know that you need to bring your retainer by and we'll do our best to clean it up for you.

Protect Your Investment

We’ve all heard the retainer horror stories… throwing it away with your school lunch, leaving it on the table only to find it later, a mangled mess in your dog’s mouth. Here are some tips to help you protect your investment:
•Do not use toothpaste to clean your retainer (unless it is non-abrasive). The majority of toothpastes contain abrasive substances that can scratch your retainer, damaging its appearance over time and creating places where bacteria can collect.
•When your retainer isn’t in your mouth, keep it in your case and out of reach of small children or pets.
•Never boil or use hot water to rinse your retainer. You wouldn’t want it to melt or change shape.
•Avoid wrapping it up in napkins so it doesn’t accidentally get thrown away.
•If you choose to place your retainer in mouthwash for that fresh, minty taste, make sure it’s a mouthwash that doesn’t contain alcohol. Alcohol can cause damage to the retainer acrylic.

Keep Up The Good Work

Taking care of your retainer is just as important as wearing it. You’ve worked hard for that beautiful, straight smile–we’re here to help you keep it that way! Do you have any questions about retainer maintenance? Call us or let us know in the comments below.

Thank you for your loyalty to our practice.

Top image by Flickr user richardhe51067 used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

The Professionals vs. The Headlines: What’s Up With Flossing?

August 31st, 2016

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YOU’VE BEEN HEARING a lot about flossing in the news these days. Recent articles stating that flossing doesn’t do any good for your oral health have left many patients feeling shocked and confused. As your trusted orthodontist, we’re here to set the record straight!
It all started with an article by the Associated Press stating that the benefits of flossing have been unproven. Unfortunately, haters of flossing were quick to take up their torches and pitchforks against the practice. In response to the Associated Press article, the American Dental Association released a statement saying that flossing is “an essential part of taking care of your teeth and gums.” And we’re going to tell you why.

Here’s Why You Should Continue Flossing

Flossing helps to prevent cavities! Think of all the plaque that is visible on your floss when you're done! That plaque was untouchable by your toothbrush, obviously, or it wouldn't have been left behind after brushing. The area between your teeth is often a place that cavities happen because plaque was allowed to hang out there.  Plaque contains bacteria that secrete acids to erode enamel and cause tooth decay.  The only effective way to remove that plaque completely is with dental floss. This is especially important during orthodontic treatment as the braces and wires make it even more difficult for your toothbrush to reach in between the teeth. The wire serves as a "road block" to your tooth brush so threading that floss underneath the wire and getting at those surfaces is extra important.  The American Dental Association recommends that flossing be done before brushing so that the fluoride contained within toothpaste can reach those surfaces between the teeth once that plaque is removed by floss.

Flossing reduces tartar buildup! Calculus is hardened dental plaque.  It is formed by minerals that exist in your saliva and the fluid that hangs out underneath your gingiva (gingival crevicular fluid).  Those minerals precipitate out of those fluids and turn that nasty plaque into hard calculus.  Calculus then serves as a spot for more plaque to hide around and make the situation even worse.  To prevent calculus from forming, all that plaque needs to be removed between the teeth and the only way to reach it is by using dental floss.

Flossing helps to prevent bad breath!  Bacteria causes bad breath.  Bacteria live in plaque.  Flossing removes plaque.  It's that simple.

Flossing helps to prevent gum disease! Gingivitis and periodontitis (a more severe form of gum disease) are caused by bacteria that live in plaque.  Those bacteria cause redness, swelling and bleeding of your gums.  And when that gingivitis is allowed to persist, it can develop into periodontal disease.  When a patient gets periodontal disease, the bone that surrounds your teeth starts to disappear.  That can result in loosening and loss of teeth.

We Care About Our Patients

We only recommend flossing because we care about your oral and overall health! Through our years of experience, we’ve seen the difference that flossing can make. Braces make it even harder to keep those teeth clean, so it's extra important to floss during orthodontic treatment.  So, ignore the headlines and take it from the professionals: flossing works! Keep up the good flossing habits and we promise you’ll feel the difference.

Have any more questions about flossing or your oral hygiene? Call us or come in today!

Top image by Flickr user KellyB. used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

 

https://www.youtube.com/watch?v=NoNIbq6JpR0

What Is An Orthodontic Expander?

August 25th, 2016

 

29114848-b67c-4d46-82d3-32a65e3e7cc1WHEN YOU THINK of orthodontic treatment, the first things that come to mind are braces and retainers. But there’s more to orthodontics than that! Depending on your child’s unique case, we may use other orthodontic appliances to help them achieve a beautiful smile. One of these appliances is an orthodontic, or palatal expander.

An Expander Helps Widen Narrow Mouths

A palatal expander is a specially made appliance used to widen the palate or roof of the mouth. This appliance is usually used for younger patients whose jaw may be too narrow to accommodate incoming permanent teeth. When the jaw is too narrow for the adult set of teeth, crowding and bite misalignment may develop.

If a narrow upper jaw is left untreated and crowding and bite problems occur, a person may have difficulty with chewing, speech and other functions. It may also cause a need for more dental work as an adult. Put simply, an expander is used to widen a narrow palate early, helping big teeth fit into little mouths!

Here’s a quick look at how an expander works:
https://www.youtube.com/watch?v=ioIMjk9Ncus

Help Your Child Adjust To Their Expander

The first couple of days with an expander may be an adjustment for your child. They may report some discomfort such as a feeling of pressure in the mouth or behind their nose. This pressure fades quickly on its own but over-the-counter pain relievers can also help.

In addition, your child may speak differently for the first few days or slurp more than usual due to an increase in saliva production. All of this is normal and will go away as they get used to the expander in their mouths.

Since your child’s mouth may be a bit sore, eating fun foods that require minimal chewing like yogurt, ice cream, jello, mashed potatoes, pudding, etc. may help them adapt. Normal eating should resume within a few days.

Keep Up An Oral Hygiene Routine

As with any orthodontic appliance, it’s important for your child to keep their expander clean. They should brush twice a day as well as continue daily flossing. Since food may be more prone to get caught under your child’s expander, we recommend a water jet or syringe after meals and before bedtime to flush out any remaining debris.

Every Smile Is Unique

Everyone is unique and may require a different combination of treatment to achieve a beautiful, healthy smile. Our goal is cater to your child’s individual needs to bring about the best results. Do you have any questions about palatal expanders? Give us a call or leave it in the comments below! We always love to hear from you.

Thank you for being our valued patients and friends!

Top image by Flickr user David Amsler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Colorful braces aren't just a fashion statement

June 2nd, 2016

For orthodontic patients who choose to make fashion statements with their mouths, colors are really heating up for the summertime! From soft pastels that coordinate with your summer wardrobe to bright hues for celebrating holidays or expressing school spirit, the colored elastic ties that hold the wire to your braces can be more than just functional but also fun! And the colors can be changed when the wires are changed or adjusted.

While colors for braces are fun, the fun serves a serious purpose. The colored elastic ties hold orthodontic wires tightly into the orthodontic brackets, and that's how the teeth become straight.  Also, enthusiastic patients are more apt to follow instructions on oral hygiene and diet. Good cooperation can yield results that meet everyone’s expectations, including mom and dad.

Being able to choose your colors helps orthodontic patients to get involved in their treatment, which may encourage orthodontic patients to take better care of their braces. That helps Dr. Lineberry and her patients to reach treatment goals and produce a healthy, beautiful smile.

All of our patients have a splashy array of hues from which to choose.  Colors are a hit with countless braces-wearers.  Around holidays, we stock up on the appropriate colors to ensure all of our patients get their first choice. Orthodontic patients can celebrate every time they smile, year-round: red and white for Valentine’s Day; green for St. Patrick’s Day; red, white and blue for July 4; orange and black for Halloween; green and red for Christmas—or blue and white for Chanukah, or black, red and green for Kwanzaa.

Adults, too, are known to choose different colors when they have their braces adjusted. For a sports fanatic, it’s a unique way to express loyalty to college or pro teams.  We always have plenty of orange and blue for our Bronco fans, or black and gold for U of I.

Some patients prefer to be less obvious about their orthodontic treatment. They have a variety of options including tooth-colored brackets; Incognito braces that go behind the teeth; or Invisalign clear aligner trays.
Thanks to today’s technology, the materials we orthodontists use to move teeth can range from obvious to almost imperceptible.  Whether you choose clear elastic ties, or a complete rainbow, we're confident you'll have fun with your braces!Braces-with-Colors-300x126

Soft Drinks and Orthodontic Treatment... A Recipe for Disaster!

May 11th, 2016

soft-drinksAccording to the American Association of Orthodontists, soft drinks, including regular and diet soda, fruit drinks, sports drinks and energy drinks, weaken tooth enamel and can lead to decay. They are even harder on teeth when orthodontic appliances such as braces or Invisalign are present. It is strongly recommended that soft drinks be avoided during any orthodontic treatment. This will help to ensure your teeth stay healthy and strong during treatment which will lead to a beautiful smile.

Soft drinks contain acids that pull calcium out of the enamel. This makes the enamel softer. The acid continues to dissolve the tooth enamel, creating white spots called decalcification. Decalcification, or white spot lesions, can lead to cavities. Once enamel dissolves, it cannot "grow" back. This is a permanent loss of enamel once it occurs.

Chemicals are classified as acids or bases. The pH value is a measurement of how acidic or basic a chemical is. Soft drinks have a low pH value, and are therefore considered acids. Water has a neutral pH value at 7.0. Pepsi has a pH value of 2.62, for example, making it very acidic and therefore very harmful to tooth enamel, as tooth enamel begins to dissolve at a pH level of 5.5. Water or milk is always the best choice (milk has a pH value of 6.7)!

BE SMART! Avoid soft drinks, juices, sports drinks and energy drinks during orthodontic treatment. If you must have that periodic soft drink, always drink it through a straw and have it with a meal. Brush right away after drinking a soft drink, and if you can't brush right away, be sure and at least rinse your mouth out with water. Drink the soft drink quickly rather than sipping over time as each sip renews that acid attack on your enamel! Be sure and brush with a fluoride toothpaste at least three times a day as fluoride helps to strengthen tooth enamel. And don't forget to floss! You should also remember to see your dentist every six months during your orthodontic treatment for a professional cleaning and check-up.

Questions, questions…

April 28th, 2015

When beginning orthodontic treatment, most patients ask Dr. Laura Lineberry and our team a lot of questions about what to expect, while others choose to just "go with the flow" and leave it to us to build for them a beautiful smile. And for our team at Lineberry Orthodontics, that's understandable.

But for those who do ask questions, two of the ones we frequently hear are "Will my braces hurt?" and "How long will these be on?"

We explain to our patients that despite what they've heard, braces do not hurt when they're initially put on. Yes, you will experience soreness after your braces are placed and when your teeth start to move. Too often, our patients hear horror stories about how much it hurts to get the braces on, so they tend to over-worry. The truth is, after their braces are on, almost all patients say "that's it?" because it's actually easy and painless!

At Lineberry Orthodontics, we answer most of your other questions during your initial exam. When a patient visits our office for the first time, we give him or her a time estimate of how long it will take to achieve their ideal smile. All other questions are answered at the bonding appointment when the braces are placed. We cover all the topics, everything from eating to brushing with braces, but we also know that after your initial appointment, it's natural for you to have questions about your or your child's treatment. And we are always here for you; we are thorough and always try to answer any questions or concerns you may have. As a patient, that's one thing you never have to worry about. You will always know what's going on throughout your orthodontic experience.

No Wooden Teeth, Please! Why Oral Health is So Important

April 21st, 2015

Your teeth are precious. Once your permanent teeth come in, they need to last you a lifetime. Extensive tooth decay can lead to dental caries and the need for fillings, crowns, bridges, and dentures.

While these fixes can go a long way toward maintaining your quality of life, they cannot compare to your natural teeth. Getting braces is no excuse to let up on your thorough oral health routine: You need to take good care of your teeth before, during, and after braces to benefit completely from the gains you get from newly straightened teeth.

Why You Should Maintain Good Oral Health for Life

Begin a complete oral health regimen as early as possible in life, and maintain this routine throughout your life. Keeping your (or your child’s baby) teeth clean establishes a routine. It preserves healthy baby teeth whose function is to save space for the permanent teeth when they are ready to come in. Care of your permanent teeth helps preserve the enamel and prevent decay.

Take Special Care with Braces

It is important to pay attention to oral health when you have braces. If you do not take special care of your teeth during the months or years that you have braces, you risk irreversible damage to your teeth. Care is more difficult with braces because food can easily get stuck. In addition to brushing twice daily and flossing each day, Dr. Laura Lineberry and our staff suggest avoiding sticky foods.

Are braces ruining your photos?

April 14th, 2015

While it’s normal to feel self-conscious, there is no reason to avoid photos just because you wear braces. Many people wear braces and you do not need to be embarrassed about them. There are also ways you can enjoy your photos without hiding your smile.

Make it Fun

Dr. Laura Lineberry and our staff offer rubber bands for braces in a wide range of colors. Choose your favorite color and wear it with pride. You can mix and match your colors too. For Valentine’s Day, try alternating red and pink bands. For the Fourth of July, use red, white, and blue!

Bands are also available in neon colors and glow-in-the-dark designs. Your imagination is the only thing holding you back. You might want to avoid using dark green bands, though. It makes it look as though you have broccoli stuck in your teeth. Gross!

Make them Disappear

If your braces still really bother you in photos, technology can quickly solve the problem. A photo-editing program, or even a simple paint program, can easily erase your braces. Zoom in on your teeth, pick your natural tooth color with the dropper, and paint your braces away.

If you have a significant amount of metal in your braces, try to avoid close-ups with flash. The flash can reflect off the metal. The important thing to remember is how good your teeth will look and feel once your orthodontic work is complete. Dr. Laura Lineberry and our staff can also show you options for braces that are not as visible as the traditional style.

How do teeth move with braces?

April 7th, 2015

Although teeth seem to be solidly fixed in their sockets (at least they don’t wobble when we chew!), all teeth can easily be moved if Dr. Laura Lineberry and our staff attach brackets and wires to them called braces. In the past, all braces were made of stainless steel, but today’s advanced dental technology gives people the option of wearing transparent, acrylic mouth trays called Invisalign®, or relying on traditional metal braces for correcting malocclusions.

Brackets, Slots, and Arch Wires – Oh My!

When light pressure is consistently exerted on teeth, they will gradually move in the direction of the force. For example, affixing brackets to front teeth and threading a flexible, metal wire through tiny slots on the front of the brackets allows the orthodontist to tighten this arch wire enough to initiate desired movement of teeth. Generally, orthodontic patients visit Lineberry Orthodontics once a month to have this wire tightened to keep teeth moving in the desired direction.

Tissues surrounding the teeth that experience pressure from arch wires will slowly (and, for the most part, painlessly) stretch, and allow the socket to enlarge so the tooth and its root become looser temporarily. This allows the root to move without causing bleeding or pain. Once Dr. Laura Lineberry and our staff are satisfied with the repositioning of teeth, we will remove the braces and let bone material fill in the socket so that teeth are solidified into their new (and straighter) positions.

Clear Braces vs. Traditional Braces

Both types of orthodontic corrective devices move teeth in the same manner: by applying a continual force against teeth. Clear aligners, like Invisalign, are mouth trays made of hard acrylic material that people wear for at least 23 hours a day. Unlike metal braces, Invisalign can be removed for eating and brushing purposes and the aligners are nearly invisible because of their transparency.

Invisalign aligners are usually reserved for people with gaps between their teeth or whose teeth are only slightly crooked. Traditional metal braces are often necessary when severe malocclusion exists and requires more pressure than Invisalign offers.

Invisalign® vs. Traditional Braces

March 31st, 2015

A great smile can go a long way. Scientific research suggests that people who smile are perceived as more attractive and confident than those who don’t flash their pearly whites. When it comes time to invest in orthodontics to improve your beautiful smile, choosing the best option can be daunting. Comparing Invisalign to traditional braces is a great way to determine what orthodontics make most sense for your unique smile.

How is Invisalign different?

Unlike traditional braces, in which brackets are affixed onto each tooth and connected by wires Invisalign corrects orthodontic problems using a set of clear trays. These trays are specially formed to fit your teeth, allowing you to wear them 24/7.

Aesthetics

One of the primary advantages of Invisalign is that the clear trays are nearly invisible. Particularly for adults self-conscious about appearing professional with traditional braces, Invisalign can correct orthodontic issues without capturing the notice of others. Their nearly invisible appearance is one of the topmost reasons that orthodontic patients choose Invisalign.

Complexity of the Orthodontic Problem

Invisalign works well for people who have relatively minor problems, such as crooked teeth or small gaps between teeth. For more complex problems, particularly issues with bite or vertical problems (i.e., one tooth being significantly higher than another), traditional braces may be better at pulling teeth into alignment.

Eating and Drinking

Invisalign trays are removable, meaning that you cannot eat or drink while wearing them. Unlike traditional braces, however, you are not limited in the foods you may eat. Chewy, sticky, or hard foods may be eaten, provided that you brush your teeth before reinserting the Invisalign trays.

In the end, only you can weigh the pros and cons of Invisalign versus traditional braces. Consult with Dr. Laura Lineberry to understand how these orthodontic interventions may work for your unique situation.

Eating and Invisalign®

March 24th, 2015

One of the greatest advantages to using Invisalign is that it provides maximum results with minimal impact on your everyday life. Invisalign is comfortable, easy to insert, and simple to remove. Because you can remove Invisalign aligners, you can enjoy all your favorite foods and beverages without worries about getting food stuck in the wires and brackets of traditional braces.

Eating and Invisalign

While the aligner is durable and strong, you should remove it before you eat or drink beverages, as the chewing action inside your mouth can break, crack, or distort the aligner. Even minute damage to the Invisalign tray will prevent it from aligning your teeth properly. Furthermore, eating with Invisalign in your mouth can be quite messy.

Beverages and Invisalign

Repeated exposure to hot liquids may also cause the Invisalign aligner to distort. This distortion changes the shape of your aligner in a way that will affect how it straightens your teeth. Contact our Boise or Mountain Home, ID office if your Invisalign aligner has distorted after consuming a hot beverage.

Fluids can settle inside the aligner to “bathe” the teeth. Bathing teeth in acidic fluids can be especially problematic, as the acids can wear away tooth enamel. Exposure to acidic fluids is not normally a problem, as saliva neutralizes and buffers the acid then washes it away. Wearing an aligner, however, prevents the saliva from doing those jobs, increasing your risk for tooth decay.

Colored drinks may also change the color of your teeth. Most discoloration is temporary but stubborn stains may occur.

To prevent discoloration and tooth decay, brush your teeth after every meal or beverage before putting in your Invisalign aligners. If you do not have access to clean water, chew sugar-free gum to remove bacteria, acid, and food particles from your teeth. As a last resort, you may leave your aligners out for an hour or two until you can brush and floss properly. Before inserting Invisalign, rinse the aligner in lukewarm water or use the Invisalign cleaning kit.

Contact our Boise or Mountain Home, ID office for more information about eating and Invisalign.

St. Patrick's Day

March 17th, 2015

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who brought Christianity to Ireland. The saint arrived in Ireland in 432 and earned the reputation of a champion of Irish Christianity. March 17th, the day of St. Patrick’s death, has been commemorated by the Irish for over 1,000 years. St. Patrick’s Day is still observed as a religious feast day by several Christian denominations, but it is better known in the public imagination as a rich celebration of Irish culture.

St. Patrick’s Day has been an official public holiday in Ireland since 1903. Each year, the Irish celebrate with a several-day festival that includes theater performances, music, fireworks, and festive parades. The celebration is also a public holiday in Northern Ireland, Montserrat, and Newfoundland and Labrador. In other parts of the world with heavy Irish populations, it is an unofficial celebration of Irish heritage. Parts of Great Britain, Canada, Argentina, South Korea, Switzerland, New Zealand, the United States, and Australia commemorate the holiday each year. Typical celebrations in these countries include drinking green beer, wearing green, eating traditional Irish foods, parades, and shamrock decorations.

Many people, Irish and non-Irish alike, take part in the “wearing of the green” on St. Patrick’s Day. In fact, the color originally associated with Saint Patrick was blue. His use of shamrocks to explain the Holy Trinity to the Irish made the green clover emblematic of the holiday, leading to the traditional green attire worn by thousands on St. Patrick’s Day. Other little-known facts about St. Patrick’s Day include the following:

  • Each year, the United States and Ireland face off in a rugby competition called the “St. Patrick’s Day Test.”
  • Montreal celebrates the holiday with an annual parade, which has been held each year since 1824. The Montreal city flag even features a shamrock in its corner, as a nod to its Irish heritage.
  • The Guinness World Records named St. Patrick’s Day the “Friendliest Day of the Year.”
  • Along with Valentine’s Day, St. Patrick’s Day is one of the most widely celebrated saint’s day in the world.

No matter your cultural heritage, St. Patrick’s Day is a great time to let loose and celebrate your inner Irish-ness! Don your greenest attire and exclaim “Erin go Bragh!” (Ireland forever!) to everyone you meet. From Dr. Laura Lineberry - have a great St. Paddy’s day!

Braces-Friendly Recipe: Lunch

March 10th, 2015

Getting braces comes with a lot of rules. No sticky candies, watch out for popcorn, and steer clear of chips. These rules leave many braces-wearers wondering what they can still eat without hurting their teeth or their expensive orthodontic appliances. Fortunately, constructing a braces-friendly lunch is straightforward once you know which foods to avoid.

Foods to Avoid When Wearing Braces

There are a few food categories to avoid when you have braces. Sticky foods also stick to the metal in your braces, and can potentially break wires or individual braces. For example: bubblegum, candy bars, caramel, licorice, fruit roll-ups, and Starbursts should be avoided. Many of these foods also contain high levels of sugar, which can cause plaque build-up if not brushed away properly.

Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn. Some healthy foods, such as carrots, apples, corn on the cob, and nuts, are hard on braces. To eat these foods safely, cut them into smaller pieces before eating.

Remember that certain habits may be harmful to your braces. For example, crunching on ice cubes may be a reflexive response when you’re enjoying a cold beverage, but this can significantly harm your braces and extend treatment time. To stay on the safe side, Dr. Laura Lineberry and our team at Lineberry Orthodontics recommend you drink beverages without ice or add crushed ice whenever possible.

Lunch Recipe

Even with braces, it’s easy to enjoy a healthy, nutritious lunch. For example, make a panini on whole wheat bread with slices of turkey deli meat, a piece of Swiss cheese, and tomato slices. Spread 1 tbsp. of mustard or mayonnaise on the bread before toasting the sandwich in a panini grill. Serve the panini with ½ c. low-fat cottage cheese and a sliced pear or apple for a balanced meal. Then grab a pudding cup or some JELLO for dessert. Wash it all down with water containing a lemon wedge or all-natural fruit juice. Make sure to brush your teeth or rinse with mouthwash after lunch to wash away sugars and food residue that can get trapped in braces and cause decay.

If you have any questions about what you can and can’t eat with braces during your treatment at Lineberry Orthodontics, be sure to ask our team during your next appointment at our Boise or Mountain Home, ID office!

Myths of Orthodontics

March 3rd, 2015

The stereotypical braces wearer – in middle school, with a mouth full of metal brackets – has led to numerous myths about orthodontics that discourage many people from getting the dental care they need. Dr. Laura Lineberry and our staff would like to put some of these myths to rest.

Myth 1: Orthodontic treatment is for kids. Although teenagers often visit the orthodontist to get braces, adults represent a growing proportion of orthodontic patients. Whether you’re eight or 80, a consultation with an orthodontist can identify problems with your teeth, jaws, or bite that can be corrected by orthodontic interventions.

Myth 2: Traditional, metal braces are my only option. Advances in orthodontic technology have rendered improved braces and other orthodontic appliances that are much less noticeable than the braces of yesteryear. Ask Dr. Laura Lineberry about Invisalign® braces and other options that make sense for your situation.

Myth 3: Orthodontic treatment is only helpful for crooked teeth. Sure, a crooked smile is a common reason that patients seek orthodontic care. However, orthodontic interventions help with a range of dental health problems. From missing teeth to overbite to jaw misalignment, your orthodontist can help with many problems associated with the teeth, gums, and jaws.

Myth 4: Orthodontic treatment is too expensive. As with any medical procedure, orthodontics can be pricey. However, our Boise or Mountain Home, ID team works with patients to find payment plans, insurance coverage, or other payment options that reduce the financial burden.

Common Issues with Braces: How to avoid bad breath

February 24th, 2015

A bright, beautiful smile is often achieved with braces. The time you spend wearing braces is an investment in the good health and appearance of your smile. However, Dr. Laura Lineberry and our staff know that having braces on your teeth can pose challenges. Many of these challenges are commonly faced by all who wear braces, such as flossing, getting food stuck in your braces, and bad breath.

Today, let’s address bad breath and what to do about it. There’s no reason you have to shy away from conversation for fear that you’ve got bad breath.

Fresh Breath Tips for Braces Wearers

  • Eat a Healthy Diet. Unhealthy foods that are laden with sugar can contribute to bad breath. Stick with healthy produce, protein, grains, and dairy found on the list of foods your orthodontist says are safe to eat with braces.
  • Drink Non-Sugary Beverages. Likewise, steer clear of sugary sodas and juices for the same reason. They contribute to bad breath.
  • Stay Hydrated. A mouth that’s continually dry can lead to bad breath by inhibiting your production of saliva. Regular production of saliva removes bacteria and excess food from your mouth, both of which cause bad breath.
  • Brush Often. Brush your teeth and tongue first thing in the morning, after each meal and snack, and before you go to bed, to remove food particles and bacteria that cause bad breath.
  • Don’t Forget to Floss. Flossing with braces might seem tricky, but it is a necessity. Ask Dr. Laura Lineberry to show you the best way to floss effectively with braces.
  • Mouthwash Use. Use the mouthwash recommended by Dr. Laura Lineberry. For the best results, swish the mouthwash around in your mouth for 30 seconds.
  • Get Regular Cleanings. Regular dental exams and cleanings are more important when you have braces. Cavities can delay your treatment progress, so be sure to visit your dentist every six months.

Practice Good Hygiene Daily

Good oral hygiene practices are important every day, whether you wear braces or not. But they become even more important during the months you wear braces. In addition to your regular orthodontic checkups, see your general dentist for cleanings and exams.

Together, you and our Boise or Mountain Home, ID team will keep your mouth healthy and fresh during and after your orthodontic treatment.

Invisalign Teen®: What Parents Should Know

February 17th, 2015

Invisalign Teen is one the newer styles of braces, and perfect for those who do not like the standard metal braces. They are available in a clear material that is practically invisible called aligners that are replaced every two weeks. The aligners are custom made for each patient and gradually straighten teeth without all of the metal and rubber bands that come with traditional braces.

Is Invisalign as effective?

If your child will wear them as directed to, then the answer is yes, they are as effective as traditional metal braces. However, to make sure the child is actually wearing them correctly you will notice a small blue spot on the back of each aligner. This is called an indicator and if worn correctly will fade over a period of two weeks. Dr. Laura Lineberry will be able to tell if the patient is not wearing them correctly.

Can Invisalign be removed?

Parents should be aware that the Invisalign aligners can be removed for up to four hours per day to eat, brush teeth, play sports, or play musical instruments. With the option of removing them it actually makes brushing and flossing easier and helps oral hygiene. The recommended time to wear them is at least 20 hours per day.

How long does treatment take and what is the cost?

Your teen will wear Invisalign as long as traditional braces. However, each patient is different so you should speak with Dr. Laura Lineberry to determine how many months your child can expect to wear them.

The cost is also very similar to other traditional braces; however there is no set fee. The cost will depend on your child’s unique orthodontic need.

Overall Success

Invisalign Teen has had remarkable success because patients are happy to have the option of having clear aligners for treatment. With the child more confident they are actually more prone to keep up with their treatment and many do complete their treatment sooner. You should speak with Dr. Laura Lineberry as soon as possible to learn about the benefits of Invisalign Teen.

The Transformation of Valentine's Day

February 10th, 2015

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Emperor Claudius II and secretly married young men and their brides after the emperor had declared it illegal because only single, young men could be sent to war. Rather than lose potential soldiers to fight his war, Claudius attempted to hoard them by proclaiming marriage illegal.

Valentine continued to marry young couples anyway and, eventually, was put to death for it in 270 AD. Before his death, he sent a letter to a secret love and signed it “From your Valentine”. Nearly 1,800 years later, people are still signing letters and cards in this manner. This year, carry on the tradition started long ago, while adding your own twist. Here are a few suggestions.

Simple and Creative Valentine's Day Ideas

  • Memorialize it with a Photo. Couples often have photos taken around Christmas, but Valentine's Day photos allow you to capitalize on romance. Famous couple Julia Child and her husband, Paul, had their picture taken together every Valentine's Day and included their sense of humor with silly props.
  • Return to Your First Date Location. Even if your first date together was at a local hotdog stand, its sentimental value can make it a fun part of your Valentine's Day agenda. Be creative and make a treasure hunt with clues that lead your partner to the original date location, where you can express your love with flowers or a gift.
  • “From Your Valentine” Messages. Deliver your message in a creative way to make this Valentine's Day stand out from the others. Bake your partner's favorite treat and write a message on it with a tube of icing, or draw a note on the steamed up mirror so it shows up when your partner takes a shower.

Although Valentine's Day is a day to celebrate love, it doesn't have to be a special day only for couples. If you're single, use this special day to shower yourself with love, because you're worth it! After all, the priest Valentine believed so strongly in the sanctity of love that he was willing to risk his life for it. Whether you're in a relationship or single, young or old, romantic or not, Valentine's Day is for you. Happy Valentine’s Day from the orthodontic office of Dr. Laura Lineberry.

How to Care for Your Invisalign® Aligners

February 3rd, 2015

Is it possible to straighten the teeth without braces? Yes, it is. Welcome to the world of Invisalign aligners. Invisalign aligners are made from a clear, thermoplastic material that is custom made to fit your teeth. Unlike conventional braces, Invisalign aligners are removable. More importantly, the clear thermoplastic material makes the aligners invisible, which is ideal if the thought of metal braces and elastics make you self-conscious. For the best results, proper handling and care of your Invisalign aligners is important. Follow these steps to take care of your aligners:

1. Do not eat or drink hot beverages while wearing aligners. It's a good idea to get in the practice of removing the aligners before eating and drinking. Because the aligners are made of plastic resin, heat can distort and damage them. Also, eating while wearing the aligners will cause sugar and other food particles to stay on your teeth, which contributes to plaque and tooth decay.

2. Clean the aligner trays regularly. Invisalign aligners are exposed to the same bacteria and plaque that your mouth is, so you need to clean them as regularly as you clean your teeth. However, avoid cleaning the aligners with harsh chemicals. We recommend using a cleaning kit or some other type of specific solution. When it comes to cleaning Invisalign aligners, carefully follow the instructions given by Dr. Laura Lineberry.

3. Store aligners in a cool, dry, safe place. When you’re not wearing the aligners, store them in the case provided by our office. If you don’t use the case, they can easily be lost. Keeping them out of reach of small children and pets is also a good idea. The last thing you want is for Fido to think your Invisalign aligners are chew toys.

4. Don’t chew gum while wearing aligners. There’s one thing that conventional braces and Invisalign aligners have in common: chewing gum damages both of them.

5. Don’t soak aligners in mouthwash. Many popular mouthwashes contain a color pigment. It’s possible that soaking Invisalign aligners in mouthwash will tint or stain them.

For more tips and tricks for a successful Invisalign experience, contact our Boise or Mountain Home, ID office!

Why is flossing so important when I have braces?

January 27th, 2015

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Laura Lineberry and our team at Lineberry Orthodontics will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at Lineberry Orthodontics please don't hesitate to give us a call or during your next adjustment appointment!

Are you visiting the dentist during your orthodontic treatment?

January 20th, 2015

If you’re brushing your teeth twice a day during your orthodontic treatment, Dr. Laura Lineberry and our team think that’s wonderful! But, don’t forget that it’s also important for you to visit your general dentist every six months, or as recommended, in addition to brushing your teeth and flossing. (And visiting Lineberry Orthodontics for regular adjustments, of course.)

Dental checkups are crucial for maintaining good oral health. Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of tooth decay, as well as catch and treat oral health problems early. During an oral exam, your dentist can also check the health of your mouth, teeth, gums, cheeks, and tongue. Checkups will also include a thorough teeth cleaning and polishing.

If you have not been to the dentist in the last six months, let us know during your next adjustment visit and we will provide a few great references in the Boise or Mountain Home, ID area!

How to Avoid Delays During Your Orthodontic Treatment

January 13th, 2015

Our patients at Lineberry Orthodontics hate the thought of delaying their treatments and often ask us what they can do in between their adjustment visits to help. Today, Dr. Laura Lineberry and our team thought we would provide some tips on how you can stay on track in regards to your treatment plan time.

The first thing we want you to do is keep your adjustment appointments. Each visit with Dr. Laura Lineberry is carefully planned to move your teeth a specific way in a certain time frame. It’s important to note that missing an appointment can add weeks or months to your treatment time.

Next, we want you to let Dr. Laura Lineberry and our team know right away if your experience any problems with your braces or appliances. A missing wire, rubber band, or broken bracket can delay treatment time, so we ask that you please give us a call right away to report any issues rather than waiting until your next visit.

Make sure you wear your rubber bands as prescribed by Dr. Laura Lineberry. Most, if not all, of our patients will need to wear elastics or rubber bands at some point during their treatment. Not wearing the bands or elastics, or not wearing them enough, can slow down your treatment time. Rubber bands are critical in aligning your bite and are important for the bite-fixing phase of your treatment.

Finally, we want you to maintain good oral hygiene, just as you did before your treatment began. In addition to flossing regularly, we encourage you to brush your teeth several times a day. Not brushing will allow sugar to wear away the cement on the braces, making them less effective in moving your teeth, as well as elevate your risk of developing cavities or tooth decay, which will inevitably delay treatment time.

If you have any questions about any of these tips, or if you have any general questions about your treatment, please give us a call at our convenient Boise or Mountain Home, ID office, or ask Dr. Laura Lineberry during your next adjustment visit!

What are lingual braces?

January 6th, 2015

Patients who want corrective braces but don’t like the look of traditional braces with the metal showing on the front have an alternative in lingual braces. As opposed to metal braces visible across the front of the teeth, lingual braces are placed on the rear of the teeth. Most of the metal in lingual braces is not visible to other people, unless you have widely-spaced teeth. For those who make good candidates for lingual braces, Dr. Laura Lineberry and our team at Lineberry Orthodontics will tell you it is a great alternative with a significant cosmetic benefit.

Benefits of lingual braces

The primary benefit of lingual braces is that the metal is on the back of the teeth, which is very rarely seen by anyone. Patients can comfortably talk and smile, without the added worry of someone noticing the metal braces on their teeth. Another advantage of lingual braces is that they are just as effective as traditional braces and are worn for the same amount of time. They are also helpful for people who play contact sports or play wind instruments because lingual braces don’t get in the way. Finally, lingual braces are a great option for patients who have are sensitive to plastic and can’t wear other types of clear or invisible braces.

Who can get lingual braces?

While many patients qualify for lingual braces, not everyone who needs corrective orthodontic treatment will be a good candidate. The best candidates are teenagers and adults with normal-sized teeth. Children who get braces often have smaller teeth, so lingual braces may not be suitable. A patient’s bite also makes a difference, because a deep vertical overbite makes lingual braces difficult to place.

Talk to Dr. Laura Lineberry the possibility of lingual braces if you’re thinking about correcting your smile but don’t like the idea of metal braces worn on the front. Lingual braces have the same basic benefits of straightening teeth, correcting misalignments, and fixing overbites and underbites that regular braces offer, but are a great aesthetic alternative.

For more information about lingual braces, or to schedule an initial consultation with Dr. Laura Lineberry, please give us a call at our convenient Boise or Mountain Home, ID office!

New Year's Eve

December 30th, 2014

Watching the clock tick down the final seconds until midnight, many of us- Lineberry Orthodontics included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:

  • Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
  • The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
  • The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
  • Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.

Whether you plan to stay in Boise or Mountain Home, ID, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!

Top Things to do BEFORE You Get Braces

December 23rd, 2014

So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”

Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Lineberry Orthodontics to get your braces repaired.

So before you hit the chair, hit the grocery and candy store – one last time – for:

  • Beef jerky
  • Raw carrots
  • Taffy
  • Pizza crust
  • Bagels and other crusty bread
  • Popcorn
  • Hard candy
  • Nuts and seeds

Dr. Laura Lineberry and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.

Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!

Invisalign Teen®: Why Invisalign® is the best choice for teens

December 16th, 2014

Those challenging teenage years are some of the most self-conscious ones of your life, and concern for your appearance definitely plays a large part. Invisalign is becoming a very popular choice for adolescent patients today, but is it the best choice?

The results from teenage Invisalign users indicate that Invisalign is both effective for teeth straightening and for satisfying that urge to avoid the dreaded “metal mouth.” Dr. Laura Lineberry can help you determine if Invisalign is right for you, but this article will explain why so many people are calling Invisalign the best choice for teens today.

Metal-Free Braces

Invisalign is a clear plastic device that fits directly over the teeth. There are no metal parts to mar the look of your smile, and your Invisalign aligners can straighten while allowing your pearly whites to shine through. Any teen will be the first to tell you that appearance is a top concern, so this is an excellent choice. People don’t even need to know you’re straightening your teeth with Invisalign.

Eat, Brush, and Floss Easily

Another particularly attractive aspect of Invisalign for most teenagers is the freedom it allows. While traditional metal braces can make eating, brushing, and flossing difficult, this is not the case with Invisalign. The aligners are easily removable for these activities, which gives teens the freedom they desire to live life as usual.

More Free Time

Invisalign Teen aligners need to be checked and adjusted at Lineberry Orthodontics less frequently than traditional braces. This allows for fewer appointments, something that is really important to teens. Having your teeth straightened is no reason to forgo activities or make room in your schedule for constant office visits when you choose Invisalign.

Learn more about Invisalign Teen at our Boise or Mountain Home, ID office!

Tips for Handling and Avoiding Orthodontic Emergencies

December 9th, 2014

The best way to avoid orthodontic emergencies is to know how to take care of your braces properly throughout your entire treatment. However, emergencies are … well, emergencies, and sometimes no matter how cautious you are or how well you take care of your braces, the wires loosen, the bands pop, or you experience orthodontic discomfort.

Common orthodontic emergencies include broken braces, poking wires, lost or broken retainers, mouth sores, and mouth injuries sustained playing sports, which often happens when you don’t wear a mouthguard to protect your teeth and appliance.

Food

It’s important to avoid foods that can damage your braces. Most people wear braces for about two years. All chewy, sticky, crunchy, and hard foods should be avoided during that time. While this may seem like a long time to go without popcorn or bubble gum, hard foods can break the brackets of your braces and sticky foods can bend the wires. If you have a loose wire, don’t try to fix it yourself. Call Lineberry Orthodontics. In the meantime, if a wire is poking into your cheek or lip and causing irritation, put wax or a wet cotton ball over it to dull the sharp edge.

Pain and Discomfort

Some discomfort is a normal part of orthodontic treatment, especially in the hours after the braces are placed on your teeth or after a recent tightening or adjustment. However, if the pain doesn’t subside in three to five days, it’s a good idea to schedule an appointment at Lineberry Orthodontics. Until then, try dissolving a teaspoon of salt in an eight-ounce glass of water and gargling with the solution. Over-the-counter pain medication will relieve discomfort, too.

Playing Sports

Just because you wear braces doesn’t mean you can’t play sports. You just need to take some extra precautions. Sports-related injuries to the mouth and jaw are common. The best way to protect your mouth and your appliance is to wear a mouthguard. There are several different types of mouthguards available, so be sure to ask Dr. Laura Lineberry what’s best for you.

Brushing and Flossing

In order to keep your braces in good condition and avoid orthodontic emergencies, it’s important to brush and floss thoroughly after every meal. It’s easy for small particles of food to get trapped in your braces, and if the food isn’t removed, it gets wedged between the teeth and gums and causes plaque.

Need more tips on how to avoid orthodontic emergencies? Just ask any member of our Boise or Mountain Home, ID team.

What’s so great about an orthodontist?

December 2nd, 2014

A lot of our patients are curious about the difference between an orthodontist and a dentist. In fact, one of the most common questions we hear at Lineberry Orthodontics is, “Dentists and orthodontists are all the same, right?”

A general dentist is your primary dental care provider. Dentists diagnose, treat, and manage your overall oral healthcare needs, including gum care, root canals, fillings, crowns, veneers, and bridges.

Orthodontists, such as Dr. Laura Lineberry, are more concerned with diagnosis, prevention, interception, and treatment of malocclusion, or what we call “bad bite,” of the teeth. Orthodontists focus on tooth and jaw alignment and bite problems such as overbites and underbites, and are responsible for straightening teeth via bands, wires, braces, and other fixed or removable corrective treatment options, like braces and clear aligners. Orthodontists treat children as well as adults who wish to improve the function of their bite and appearance of their smile.

Before becoming an orthodontist, doctors such as Dr. Laura Lineberry start out in dental school and earn a dental degree, just like your general dentist. After dental school, those doctors who decide they are interested in the orthodontic field, stay in school for a few more years and become experts in orthodontia, which is one of nine specialties within the dental field.

Isn’t it nice to know we have orthodontic experts here at Lineberry Orthodontics to help you through any type of treatment your teeth and jaw might need? To schedule your initial appointment at our Boise or Mountain Home, ID office, please give us a call today!

Cyber Monday Invisalign Flash Sale - Act Fast!

December 1st, 2014

Get excited! For 48 hours only, Dr. Lineberry is running a Cyber Monday Flash Sale - $1,000 off Invisalign treatment!

A confident smile is the gift of a lifetime. Does your smile beam with confidence? Are your teeth shifting? Never wore your retainer?  Call our office to reserve your appointment for this special event! Your insurance and flex dollars may apply – now’s a great time to use it or lose it!

Wondering about the benefits of Invisalign?

  • Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
  • You don’t need to change your eating habits, because your aligners can be easily removed.
  • Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about taking care of metal brackets.
  • Invisalign aligners make daily oral hygiene easier, reducing the risk of possible problems.
  • Invisalign treatment is covered by most insurance providers, just like traditional braces.

Space is limited to the first 25 patients, so give us a call to reserve your appointment ASAP! We can’t wait to see you soon!

CYBER MONDAY 48 HOUR FLASH SALE Woman hat

Thanksgiving Trivia

November 25th, 2014

At Lineberry Orthodontics we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Laura Lineberry wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family.

The Turkey

There is no historical evidence that turkey was eaten at the first Thanksgiving dinner. It was a three-day party shared by the Wamponoag Indians and the pilgrims in 1621. Historians say they likely ate venison and seafood.

According to National Geographic, the dinner at the Plymouth colony was in October and included about 50 English colonists and 90 American Indian men. The first Thanksgiving dinner could have included corn, geese, and pumpkin.

Today, turkey is the meat of choice. According to the National Turkey Association, about 690 million pounds of turkey are consumed during Thanksgiving, or about 46 million turkeys.

The Side Dishes

The green bean casserole became popular about 50 years ago. Created by the Campbell Soup Company, it remains a popular side dish. According to Campbell’s, it was developed when the company was creating an annual holiday cookbook. The company now sells about $20 million worth of cream of mushroom soup each year, which is a major part of the recipe.

While there were likely plenty of cranberries for the pilgrims and Indians to enjoy, sugar was a luxury. What we know today as cranberry sauce was not around in those early Thanksgiving days. About 750 million pounds of cranberries are produced each year in the US, with about 30 percent consumed on Thanksgiving.

The Parade

Since Thanksgiving did not become a national holiday until Lincoln declared it in 1863, the annual parades were not yearly events until much later. The biggest parade that continues to draw crowds is the Macy's Thanksgiving Day Parade. Beginning in 1924 with about 400 employees, they marched from Convent Avenue to 145th Street in New York City. Famous for the huge hot-air balloons today, it was actually live animals borrowed from the Central Park Zoo that were the stars of the show then.

However you choose to spend your Thanksgiving holiday, we wish you a safe, happy and healthy holiday with those you love.

I got my braces. Now what?

November 18th, 2014

You’ve taken the first step toward a healthier and more beautiful appearance by getting braces at Lineberry Orthodontics, and you’re probably wondering what comes next. The first week is the period of biggest adjustment, and there’s a lot to learn in this short time. Don’t worry; in a few short days your braces will feel completely natural.

The first week

On the first day, your braces will probably feel very odd in your mouth; it will take time to get used to them. By the second day, you may feel some soreness or pain. If you are going to experience any pain, the second and third days are when it will happen. Most pain can be dealt with by taking an over-the-counter pain reliever, such as Tylenol.

What about sore spots?

Your cheeks and tongue are getting used to your new braces, just like your teeth are. You may develop sore spots where this soft tissue rubs against the harsh metal of your braces. The best way to avoid this and allow your mouth to heal is by covering the metal spot with orthodontic wax. Break off a small piece and roll it into a ball in your hands. Dry the metal of the braces with a cotton swab, then wrap the wax around the sharp spot to create a cushion.

What if they break?

Braces are held onto your teeth with special orthodontic glue. Once in a great while, part of your appliance may come loose from the surface of a tooth. This won’t harm anything; it will just be slightly inconvenient. Call our office right away and we will be able to glue the bracket back on.

Make sure you avoid hard items such as ice, brittle, and other hard candies, and don’t open packages with your teeth. These habits can contribute to braces popping off. Even fairly innocent-sounding items like popcorn or French bread can be a culprit, so avoid eating any hard foods, or cut them up into small pieces before consuming.

If you have questions about which foods to eat and avoid, or if your braces are more sore than expected, feel free to contact our Boise or Mountain Home, ID office and ask Dr. Laura Lineberry and our team. We’re more than happy to help!

What's the difference between an orthodontist and a dentist?

November 11th, 2014

Orthodontists and dentists both help patients improve their oral health, but in different ways. Dentistry is a broad medical specialty that deals with the teeth, gum, nerves, and jaw, while orthodontics is a specialty within dentistry that focuses on correcting bites, occlusion, and the straightness of teeth. One important difference is that all orthodontists like Dr. Laura Lineberry are dentists, but not all dentists are licensed orthodontists.

How are they similar?

The main similarity between a dentist and orthodontist is that they both focus on oral care. An orthodontist can work in a dental office and provide the same care as a dentist. So in this respect, they are quite similar. They are both considered doctors, and deal with the teeth and gums.

How are they different?

There are more differences than similarities. An orthodontist requires additional schooling as a dental specialty; the situation is similar to a doctor who obtains additional schooling to become a surgeon. Another difference is that orthodontists specialize in helping patients with the alignment of their teeth, improving their bite, or fitting them for corrective braces and devices. If a patient has an overbite, a dentist will refer him or her to an orthodontist.

Dentists typically encourage good oral hygiene and provide services related to:

  • Tooth decay
  • Root canals
  • Gum disease
  • Crowns
  • Bridges
  • Veneers
  • Teeth whitening

Orthodontists are dentists that specialize in the alignment of teeth, and provide services related to:

  • Misaligned teeth
  • Crowded teeth
  • Overbite
  • Underbite

What an orthodontist can help with

Orthodontists help with crooked teeth, but they assist patients with other issues as well. These include overbites and underbites, crossbites, spaces between teeth, overcrowding of teeth, and the treatment of temporomandibular disorders (TMD). Additional problems with the jaw also need to be treated by an orthodontist.

While a dentist may be trained to provide orthodontic care in addition to extractions, TMJ treatments, and fillings, trusting your smile to an orthodontist can better balance the different procedures you require.

To learn more about the difference between dentists and orthodontists, or to schedule an initial consultation with Dr. Laura Lineberry, please give our team at Lineberry Orthodontics a call at our convenient Boise or Mountain Home, ID office.

The Importance of Orthodontic Treatment at a Young Age

November 4th, 2014

When you think of orthodontic treatment, you may automatically assume that it only relates to older children and teens with alignment and spacing issues. But this isn’t the case: Orthodontic treatment at Lineberry Orthodontics offers many benefits when applied at a young age.

By considering orthodontic treatment at a younger age, Dr. Laura Lineberry and our staff are able to identify your child’s alignment issues early on, and are able to intervene in order to provide treatment as the teeth begin to develop. It is important to start dental care early, not only for proper dental health and the cosmetic benefits, but to improve a child’s overall health as well.

The Benefits of Straighter Teeth

Besides the cosmetic benefits, there are multiple advantages to starting orthodontic treatment at a young age:

  • It can reduce the extent of orthodontic treatment needed later.
  • With early treatment, the pediatric dentist helps guide the teeth into their right position to prevent the removal of teeth and improve an overbite, underbite, or crossbite.
  • Straighter teeth are easier to clean and better for preventing tooth decay.
  • As a benefit to you, the parent, your child’s orthodontic expenses will be much lower with early treatment.
  • Lastly, much early treatment is covered by dental insurance.

Stages of Orthodontic Treatment

Multiple stages are included in early orthodontic treatment, with three stages in all:

The first stage is early treatment that starts around age two or three, and continues until the child is around six years old. This stage deals with preventive measures, such as avoiding bad habits that lead to crooked teeth and creating a plan for the future based on how the teeth are growing in.

During stage two, when the child is six to 12 years old, the first permanent teeth erupt and the dentist looks at possible early treatment for misalignment or bite issues.

Finally, stage three occurs during adolescence to correct any further problems with permanent teeth.

Dr. Laura Lineberry and our staff are able to see how the teeth first erupt and know right away whether or not your child will need to have braces later on. Early treatment means fewer procedures, cleaner teeth, and less expense.

Halloween: Candy, costumes, and more!

October 28th, 2014

All Hallows' Eve, more commonly known as Halloween, is a yearly event celebrated on October 31, and one that is anticipated by the young and young at heart all over the world. Some scholars claim that Halloween originated from Celtic festivals that honored the dead or that celebrated the harvest, while others doubt that there's any connection at all to Samhain (a Gaelic harvest festival.) Regardless of its origin, our team at the orthodontic office of Dr. Laura Lineberry hopes that Halloween is fun and enjoyed by all of our awesome patients!

Trick or treat?

In North America, Halloween is predominantly celebrated by children who dress up in costumes, which range from scary to cute, who then go around the neighborhood knocking on doors asking "trick or treat", and they are given candy in return. Trick-or-treating is a time honored tradition, and though many parents groan at the pounds and pounds of candy collected by youngsters and fear for the health of their teeth, there are a few things you can do to help their teeth stay in great shape until the candy is gone:

  • Limit the amount of candy they can consume each day
  • Have them brush their teeth after eating candy
  • Avoid hard, chewy candies as they can stick in hard to brush places
  • Keep candy out of sight to reduce temptation
  • Don't buy candy too far in advance to limit pre-Halloween consumption
  • Help or encourage your children to floss

Halloween Fun

Halloween isn't just about gorging on candy; there are other events associated with this festive day including carving jack-o'-lanterns, painting pumpkins, decorating sugar cookies, bobbing for apples, going to haunted houses, or just curling up on the couch with a bowl full of popcorn and watching some classic, scary movies.

Halloween Around the World

Some countries, like Australia, frown upon Halloween, claiming it is an American event and not based in Australian culture, while others like Italy have embraced the fun and celebrate much as Canadians and Americans do. Mexicans have been celebrating this fun day since around 1960, and it marks the beginning of the Day of the Dead festival. Some countries in Europe have come late to the party, but since the 1990s, countries like Sweden, Norway, and Germany have started celebrating Halloween as well, and finding children in costumes or having ghosts hanging in windows has become commonplace.

Halloween is about fun; stepping outside our normal lives and donning a costume or gathering with friends to knock on doors and ask for candy is as much a part of our culture as hot dogs and barbecue on Labor Day. Have a safe and happy Halloween from the team at Lineberry Orthodontics!

How much do braces cost?

October 21st, 2014

This is one of the most common questions that is asked at Lineberry Orthodontics and, unfortunately, it does not have a simple answer. Just as every patient we see is unique, so is their treatment plan. Some patients have very simple problems which require less appliances and time, while other cases are much more complicated and may require multiple appliances and phases.

The treatment fee usually reflects the amount of orthodontic work required to complete the treatment plan. The only way to find out how much braces will cost is to schedule a consultation with Dr. Laura Lineberry. During your consultation, we will perform a complete oral examination, listen to your concerns, and explain how we will address your needs.

Our findings will include the cost of orthodontics and how long the treatment will take to complete. Give us a call today at our convenient location in Boise or Mountain Home, ID for a consultation and discover how quickly we can make you smile!

Sugar and Your Orthodontic Treatment

October 14th, 2014

One word no one likes to hear is “cavity!”

For those patients of ours wearing braces, hearing that word is especially problematic, considering that delaying any dental work may result in delaying treatment time.

We often blame candy as the culprit behind tooth decay, but other foods and drinks that kids consume can be just as harmful to their teeth, and can lead to cavities and tooth decay. Keeping your teeth or your child’s teeth from decay during treatment starts with a proper diet, and today, our team at Lineberry Orthodontics will explain the negative effects that candy and other treats, including peanut butter, raisins, fruit juice, and chewy fruit snacks, have on your child’s teeth as he or she undergoes orthodontic treatment. Keep in mind that half of your child’s sugar intake may be coming from beverages that he or she drinks. A major offender is soda, but be mindful of fruit juices as well.

While sugar is known to sit in your child’s teeth and in between and under brackets and wires after consumption, it is important to know sugar is not the only cavity-causing culprit. Carbohydrates, starches, acids, and any food that is chewy or sticks break down into sugars, and can promote tooth decay.

So, what are the alternatives?

Candy such as dark chocolate, sugar-free gum, or anything that contains xylitol, a sugar substitute, is not as harmful for your teeth as hard, chewy, or sticky sweets. Sugar-free gum or gum that contains xylitol are known to reduce levels of bacteria on teeth.

And if you’re still looking for something to snack on, we recommend cutting up easy-to-eat fruits and vegetables. You would also be surprised how much eating a banana or sipping on a glass of water helps you curb snack cravings.

If you’re one of those folks who just can’t stay away from sweets, we encourage you to brush your teeth immediately afterward and swish water in your mouth.

Whatever you eat, Dr. Laura Lineberry and our team want you to remember to brush often, floss regularly, and visit your general dentist as your treatment progresses. If you have any questions about sugary foods or drinks, please give us a call or ask us during your next adjustment visit!

October is National Orthodontic Health Month

October 7th, 2014

What does the month of October mean to you? For people in the northern hemisphere, October is when the weather starts to get a little chilly: heavy jackets might come out of storage and the summer clothing gets packed away. You might start making plans for the upcoming holidays or looking at the beautiful and changing autumn scenery. October means something a little different to our team at Lineberry Orthodontics because this is National Orthodontic Health Month. During October, orthodontic clinics all over the country work together to promote their services and inform the community about the important work we do.

National Orthodontic Health Month is an awareness campaign created cooperatively by orthodontists and other dental health professionals. During this month, we make a special effort to promote dental health and orthodontic health in particular. This is a great time to get your questions answered by dental professionals in your community and to learn more about exactly what an orthodontist can do for you and your family. Events held in connection with National Orthodontic Health Month are also an opportunity for us orthodontists to come out and meet community members. If you have never been to an orthodontist before, you might not know what to expect. Meeting one of us in person before your checkup is a great way to find out what kind of person you’ll be seeing during your appointment.

Meeting Dr. Laura Lineberry in a relaxed “meet and greet” atmosphere can be especially helpful for any young orthodontic patients in your family. Kids of all ages–and their parents!–can feel anxiety about going to the dentist. Getting to know the person you have an appointment with can make the experience a lot less stressful for everyone. We don't want anyone to avoid seeing a dental professional for regular checkups just because they don't know who we are. Just meeting and talking with the orthodontist you'll be seeing may be enough to make you feel more comfortable about your upcoming appointment.

Dental health is something that affects everyone; healthy teeth and gums contribute to a healthy smile and a lifetime of comfort and well-being. Orthodontists are just one of the various dental practitioners you could visit at some point in your life, so taking a little time to learn who we are and what we do is certain to be a helpful experience. We look forward to seeing you and your family this October at our Boise or Mountain Home, ID location!

What is orthognathic surgery?

September 30th, 2014

Orthognathic surgery is surgery to correct a wide variety of abnormalities of our patients' jaw and teeth. The surgery is often done in conjunction with orthodontic treatment. While the patient’s appearance may be significantly improved as a result, the primary purpose of the surgery is to correct functional problems including but not limited to:

  • Unbalanced facial appearance
  • Protruding jaw
  • Open bite (upper and lower teeth don’t overlap properly
  • Excessive wearing down of the teeth
  • Difficulty with chewing or biting
  • Chronic mouth breathing
  • Sleeping problems such as sleep apnea
  • TMJ pain (jaw joint pain)
  • Restoring facial injuries

Knowing when to start the orthodontic treatment in preparation for orthognathic surgery can also be tricky if our team at Lineberry Orthodontics is treating a teenager. It is important to know when to get started. If orthodontic treatment is initiated too soon and the teenager is still growing, the patient will either need to hold in braces until his or her growth is complete and they are ready for surgery or the braces will have to be removed and then placed again when growth is complete. Neither of these options is attractive since it requires longer time in treatment, which is something all our patients want to avoid. Our team at Lineberry Orthodontics strives to get all patients finished with treatment as quickly as possible because it is healthier for the teeth and gums and gives them a beautiful smile to enjoy for a lifetime.

If you are considering orthognathic surgery or you have been told that you need jaw surgery, give us a call to schedule your initial consultation today. Dr. Laura Lineberry and our team at Lineberry Orthodontics will explain our treatment plan in a way you will understand and we will keep you informed every step of the way.

Tips to Avoid Common Problems Associated with Braces

September 23rd, 2014

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

  • Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
  • Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
  • Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
  • Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Lineberry Orthodontics recommends brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Laura Lineberry can advise you how to floss with a brush specially designed for braces!

What happens if I have an orthodontic emergency while I'm on vacation?

September 16th, 2014

At Lineberry Orthodontics, there are a few things we want to remind you of when you're on vacation, so that a day with friends and family won’t be spent dealing with an orthodontic emergency. Firstly, we are here for you whether you are in town or out of town on vacation. Give us a call and we may be able to address the problem over the phone. Second, if we are unable to help you fix the problem over the phone, we will help you find an orthodontic practice in your vacation area that can help you.

If you experience problems reaching our office, we suggest going online and searching for orthodontic practices in your area. Most orthodontists will lend a helping hand to another orthodontic patient and get them out of pain or discomfort.

If you have braces, whether they are metal, ceramic, or lingual, Dr. Laura Lineberry and our team suggest steering clear of the following foods to avoid broken brackets and/or wire distortion while you are on vacation:

  • Chewy, sticky, or gummy food
  • Apples, pears and other whole fruits (cut fruit into thin wedges before consuming)
  • Bagels and hard rolls
  • Bubble gum
  • Corn on the cob
  • Hard candies
  • Hard cookies
  • Pretzels
  • All varieties of nuts, including peanuts, almonds, and cashews

Finally, if you have clear aligners and you lose your tray, don’t worry! Simply put in either the previous tray or the next tray and contact us as soon as you get home!

Follow these tips and you can have a worry-free vacation!

Dreaming of a stunning smile without using braces?

September 9th, 2014

Most of us aren’t born with a red carpet smile. And if you’ve thought about straightening your teeth but are apprehensive about doing so with traditional orthodontic treatment, Dr. Laura Lineberry and our team at Lineberry Orthodontics want you to know there is another option – Invisalign®!

Invisalign is an ideal solution for most adults looking for a less noticeable way to achieve a better smile. In fact, Invisalign has increasingly become a very popular choice for adults looking for a more comfortable, convenient and cosmetically-appealing treatment for straightening their teeth.

Our team at Lineberry Orthodontics is proud to offer Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing, which allows you to smile more during treatment, as well as after. Not only are the aligners invisible, they are also removable, so you can eat and drink what you want; brushing and flossing is easier with Invisalign than with traditional braces.

Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!

A consultation with Dr. Laura Lineberry can determine if Invisalign is right for you. We encourage you to give us a call at our friendly Boise or Mountain Home, ID office if you’re interested in learning more about Invisalign or if you are ready to visit us for an initial consultation! We look forward to seeing you!

September is Self-Improvement Month!

September 2nd, 2014

These days, Americans everywhere are putting greater emphasis on health and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Lineberry Orthodontics knows that orthodontic treatment is an investment in self-improvement that will provide benefits for a lifetime. Recent advances in orthodontia now make treatment more comfortable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you a beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing may be difficult. A bad bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a bad bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Laura Lineberry would love to have you visit for an initial consultation. Please give us a call to schedule a visit! See you soon!

Labor Day: Our favorite holiday to rest!

August 26th, 2014

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.

How Labor Day Started

There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a cofounder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.

The First Labor Day

The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.

Labor Day Today

Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!

Our team at Lineberry Orthodontics hopes all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Boise or Mountain Home, ID area, or travel out of town, have fun, and don't forget to brush!

Lineberry Orthodontics iTero® Open House

August 21st, 2014

P1050892To celebrate our new iTero® scanner, our team here at Lineberry Orthodontics hosted an iTero Open House last week for referring dental practices in our community!

The topic of our open house was “Learn the latest technologies and strategies using an iTero digital scanner from Idaho’s first Elite Invisalign Provider, Dr. Laura Lineberry."

The iOC scanner system, powered by iTero technology, eliminates the goop, gagging, and discomfort typically associated with the traditional impression method. The digital impression procedure ensures a more comfortable experience for the patient and produces a more precise scan for our team. What’s more, the scanner uses visible light, so you won’t have any exposure to radiation during the procedure.

Check out our Facebook page for more photos from the event, and be sure to ask about the iTero scanner next time you’re in the office!

How does wisdom tooth removal affect orthodontic care?

August 19th, 2014

The purpose of braces and other forms of orthodontic treatment at Lineberry Orthodontics is to correct malocclusion, also known as crooked or crowded teeth, or “bad bites.” Past orthodontic practice dictated that wisdom teeth be removed, especially in cases of crowding.

The wisdom teeth are the last teeth to come in, and are officially known as the third molars. The teeth typically erupt, or break the surface of the skin, in young people between the ages of 13 and 20.

Sometimes, wisdom teeth are impacted. That means they cannot break through the gum tissue. This typically happens when the mouth or jaw is too small to accommodate the teeth. Impacted wisdom teeth can become infected, and some dentists and orthodontists may want to remove them as prophylaxis to prevent possible future infection.

Justification for removing wisdom teeth

Dr. Laura Lineberry will tell you that in some cases, wisdom teeth attempt to come in the wrong way, either tilting in the jaw, or sideways. If the mouth is too small to accommodate these additional teeth, they inevitably become impacted. Swelling or infection of the gum flap above an impacted wisdom tooth may cause pain. The greatest danger is pericoronitis, a potentially dangerous infection that can occur in the gum area around an impacted wisdom tooth, or around a wisdom tooth that has erupted.

Orthodontists base their decision to remove wisdom teeth on each patient's individual circumstances. To learn more about the impact wisdom teeth have on orthodontic treatment, or to schedule a visit with Dr. Laura Lineberry, please give us a call at our convenient Boise or Mountain Home, ID office!

Is adult orthodontic treatment for you?

August 14th, 2014

Adult patients who seek orthodontic treatment usually fall into one of two camps: those who did not undergo orthodontic treatment as a child or those who had braces at one point but stopped wearing retainers for one reason or another.

At Lineberry Orthodontics, we are happy to offer a variety of treatment options to straighten our patients’ teeth. Dr. Laura Lineberry and our team believe you’re never too old to straighten your teeth. And we have many adult patients who are currently undergoing treatment. In fact, did you know that roughly 30 percent of all orthodontic patients these days are adults?

Invisalign® is a great treatment option for adults. The Invisalign aligners are easy to wear and are not visible to most people. Plus, Invisalign's clear aligners are removable, so there are no restrictions on what you can eat during treatment. When considering Invisalign, we tell adults to determine if they can be diligent about wearing the aligners at all times and make them part of their lifestyle for the duration of treatment.

If you have been thinking about obtaining a beautiful smile, please give us a call at our convenient Boise, ID office for an initial consultation. Dr. Lineberry and our team welcome children, teens, and adults alike. Call us today for an appointment!

What are the benefits of Invisalign®?

August 12th, 2014

A popular option for straightening teeth at Lineberry Orthodontics, Invisalign can be a great method for improving your smile, and can help patients with crowded teeth, crossbites, overbites, underbites, and more.

Invisalign, which is different from traditional braces, works by applying a series of clear, retainer-like aligners in order to eventually move your teeth into their ideal positions. Patients typically swap aligners approximately every couple of weeks.

At Lineberry Orthodontics, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. During your initial visit at our Boise or Mountain Home, ID office, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Not only are the aligners invisible, they are also removable, so you can eat and drink what you want, and brushing and flossing are easier. Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And, no metal and wires usually means you spend less time at our office getting adjustments. With Invisalign, you can view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!

Depending on the severity of the problem, Invisalign treatment may take anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth. Both teens and adults are now great candidates for Invisalign, so we invite you to contact our Boise or Mountain Home, ID office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted!

Permanent or Removable Retainers: Which is right for you?

August 5th, 2014

When the time comes for Dr. Laura Lineberry to remove your braces, it is very exciting. Unfortunately, it can be somewhat confusing, too, because you are faced with choosing between two kinds of retainers. Should you go with permanent, removable, or a combination of the two? It is always wise to follow Lineberry Orthodontics recommendations, but knowing more about the two types of retainer beforehand can be helpful.

Removable Retainers

Removable retainers offer the advantage of easy use: you will generally put a removable retainer in at night and take it out in the morning. Regardless of your retainer schedule, you'll be able to enjoy some time with no retainer. However, a removable retainer can easily be forgotten at times, and this means you won't be taking full advantage of teeth retention.

Another potential advantage of a removable retainer is that you can take it out and brush and floss your teeth with ease, which is more of a challenge with a permanent retainer. Although removable retainers can be very effective, they don't tend to be as effective as permanent retainers, especially if they are not used as directed.

Permanent Retainers

Permanent retainers are the clear choice for patients who want to “get it and forget it.” Once your permanent retainer is placed in your mouth, you won’t need to worry about daily retainer schedules, since it is permanently affixed to your teeth.

Because teeth begin to shift naturally as we age, a permanent retainer typically offers better long-term results for teeth straightening than a removable one. You can't forget to put it in — it's already there! Temporary retainers get lost or are forgotten on trips, and often fail to get used as often as they should be.

One drawback to permanent retainers is flossing. Some patients find it more difficult to floss with a permanent retainer, but we can show you effective ways to floss fairly quickly with your permanent retainer.

Some orthodontists may recommend a combination of the two; for example, a removable retainer for the top teeth and a permanent one for the lower ones because the lower teeth are smaller and tend to shift more.

Ultimately, the most important thing to remember is that wearing your retainer as directed is extremely important. As long as you follow our orthodontist’s advice, you will get the best results from your retainer, regardless of its type. If you’re still not sure whether the choice you’ve made is truly right for you, get in touch with us at our Boise or Mountain Home, ID location right away!

Why should I visit the dentist during my treatment?

July 29th, 2014

So, you just got your braces on, and you're wondering why you should continue visiting your general dentist since you’re seeing Dr. Laura Lineberry every other month. Patients always ask us if they should continue to see their dentist while in orthodontic treatment. In short, the answer is yes.

Today, we thought we would share a few reasons why it’s crucial to keep up with your regular visits with your dentist in addition to coming in for your regular adjustments at Lineberry Orthodontics.

One of the best reasons to visit your dentist while you undergo orthodontic treatment is to remove plaque and tartar. Having braces provides additional nooks and crannies in which food particles and bacteria can hide. Eventually, plaque and tartar can form around your brackets, bands or other appliances which can lead to cavities. Having your teeth professionally cleaned can help ensure most, if not all, plaque and tartar is removed. Even if you are undergoing clear aligner treatment, dental checkups and cleanings are equally as important.

The next reason to visit a dentist is to help protect your teeth from decalcification, or the loss of calcium in your teeth. A potentially serious condition in which white spots on your tooth surfaces, decalcification is irreversible and if left untreated, can lead to cavities. Decalcification is preventable; patients who cut down on sugary sweets and acidic foods, practice good oral hygiene, and visit their dentist regularly can help prevent decalcification.

The final reason we recommend visiting your dentist while you have braces is this: cavities can prolong your treatment. If you are interested in completing your orthodontic treatment on time and without any delays, visiting your dentist every six months or as recommended can go a long way toward making that a realistic goal. Your dentist can provide fluoride treatments or other treatments that strengthen your teeth and protect them from cavities.

Making sure to visit your dentist will help ensure your teeth look their best once your braces come off. If you do not have a general dentist and would like a recommendation on finding one in the Boise or Mountain Home, ID area, please give us a call or let us know at your next adjustment appointment!

Dr. Lineberry Reaches Invisalign Elite Provider Status

July 24th, 2014

PrintDid you know that Dr. Laura Lineberry is an Invisalign Elite Preferred Provider? Lineberry Orthodontics is the first practice in the state of Idaho to ever receive this distinction!
What makes an Invisalign Elite Preferred Provider so special?

Every doctor who wishes to offer Invisalign treatment must undergo training with the makers of Invisalign, and can then become a certified Invisalign provider. To reach Elite Provider status, however, the doctor must complete many successful cases of Invisalign treatment each year. Dr. Lineberry has achieved this distinction through extensive experience using Invisalign, and works with many patients each year to create beautiful smiles.

If you have been considering Invisalign treatment, know that you are in great hands at Lineberry Orthodontics! Give us a call to schedule your free consultation for Invisalign or Invisalign Teen.

Foods that are Safe for Braces

July 22nd, 2014

Orthodontic braces are used to straighten the teeth, which not only creates a more pleasing appearance, but also helps prevent tooth decay and other oral health problems. Braces are only effective when they are properly cared for, however. Certain foods, for example, are better suited for individuals who have braces, as opposed to hard and sticky foods that can cause damage. So, what types of foods should you or your kids eat to protect dental appliances?

The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water. If you are looking for some after-school snacks for your kids, consider baked tortilla chips with salsa and guacamole, or try string cheese with fruit.

A healthy dinner can include most types of vegetables, so long as they are cooked to an appropriate softness. Pair that with a lean protein, such as fish or chicken, and follow up with dessert. Just be sure to brush afterward!

Post-Tightening Foods

As braces begin to adjust the alignment of the teeth, our team at Lineberry Orthodontics will periodically tighten them to continue the alignment process. After tightening occurs, the teeth may be sore and sensitive to certain foods. During this time, it is best to eat soft foods. Examples include:

  • Pudding
  • Mashed potatoes
  • Soup
  • Ice cream
  • Cottage cheese
  • Peas
  • Pancakes
  • Pasta

Foods to Avoid

Anyone who wears braces – whether fixed or removable – should avoid excessive snacking and should aim to eat a healthy and balanced diet. It is also important to avoid foods that could cause damage to the braces, such as:

  • Hard candies
  • Gum
  • Nuts
  • Popcorn
  • Certain raw vegetables (for example, carrots)

Considerations

Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing after meals to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth, but it can also cause discoloration.

Have more questions about orthodontic treatment? The Lineberry Orthodontics staff is always ready to answer all of your questions and help you get the most out of the treatment plan prescribed for you by Dr. Laura Lineberry!

What are lingual braces?

July 15th, 2014

Patients who want corrective braces but don’t like the look of traditional braces with the metal showing on the front have an alternative in lingual braces. As opposed to metal braces visible across the front of the teeth, lingual braces are placed on the rear of the teeth. Most of the metal in lingual braces is not visible to other people, unless you have widely-spaced teeth. For those who make good candidates for lingual braces, Dr. Laura Lineberry and our team at Lineberry Orthodontics will tell you it is a great alternative with a significant cosmetic benefit.

Benefits of Lingual Braces

The primary benefit of lingual braces is that the metal is on the back of the teeth, which is very rarely seen by anyone. Patients can comfortably talk and smile, without the added worry of someone noticing the metal braces on their teeth. Another advantage of lingual braces is that they are just as effective as traditional braces and are worn for the same amount of time. They are also helpful for people who play contact sports or play wind instruments because lingual braces don’t get in the way. Finally, lingual braces are a great option for patients who have are sensitive to plastic and can’t wear other types of clear or invisible braces.

Who can get lingual braces?

While many patients qualify for lingual braces, not everyone who needs corrective orthodontic treatment will be a good candidate. The best candidates are teenagers and adults with normal-sized teeth. Children who get braces often have smaller teeth, so lingual braces may not be suitable. A patient’s bite also makes a difference, because a deep vertical overbite makes lingual braces difficult to place.

Talk to Dr. Laura Lineberry the possibility of lingual braces if you’re thinking about correcting your smile but don’t like the idea of metal braces worn on the front. Lingual braces have the same basic benefits of straightening teeth, correcting misalignments, and fixing overbites and underbites that regular braces offer, but are a great aesthetic alternative.

For more information about lingual braces, or to schedule an initial consultation with Dr. Laura Lineberry, please give us a call at our convenient Boise or Mountain Home, ID office!

What’s the advantage of Invisalign®?

July 8th, 2014

Dr. Laura Lineberry and our team know it is natural for you to feel some concern when you need to wear any type of dental device to correct a problem with your teeth. Both braces and Invisalign can produce good results in giving you the smile you’ve always wanted. Both methods can straighten your teeth and alleviate such issues as crowding, spacing, cross bite, overbite, and underbite. Both methods of treatment have a similar cost.

You can take a cross-country road trip in a ten-year-old economy car or you can make the trip in a brand-new luxury sedan. Both will get you to your destination, but you will be far more comfortable traveling in the luxury sedan. Similarly, your journey to a great smile is much more comfortable and convenient with Invisalign as opposed to braces.

Comfort

Some of the discomfort you may experience with braces is greatly reduced with Invisalign. Because Invisalign is custom-fit to your mouth and made of plastic, you will feel less pain, irritation, and soreness. Unlike braces, there are no food restrictions; you can eat anything that is on your diet.

Brushing and flossing

Of course you will want to brush and floss your teeth to prevent plaque buildup, tooth discoloration, and dental decay. If you wear braces, these simple tasks can become quite a challenge. Invisalign aligners are very easy to remove and replace, so you can brush or floss like normal without having to work your way around any metallic framework covering your teeth.

Appearance

You do not have to be embarrassed to show your teeth when you are using the Invisalign system. Since the aligners are practically invisible, no one will even notice you are wearing them! Whether you are a teenager or an older adult, you can live your life normally.

If you want to learn more about Invisalign, or are wondering what your treatment options are at Lineberry Orthodontics, feel free to give us a call at our convenient Boise or Mountain Home, ID office!

Happy Fourth of July

July 1st, 2014

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.

The Beginnings of Fourth of July Celebrations

Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.

First States to Recognize the Fourth of July

In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.

Fun Facts About the Fourth of July

  • The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
  • Americans eat over 150 million hot dogs on July 4th.
  • Imports of fireworks each year totals over $211 million.
  • The first “official” Fourth of July party took place at the White House in 1801.
  • Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.

For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.

Dr. Laura Lineberry and our team at Lineberry Orthodontics wish you a safe and happy Fourth of July!

Patient question: What is the iTero® Scanner?

July 1st, 2014

Dr. Lineberry and our team at Lineberry Orthodontics are excited to announce that we now offer our patients the Cadent iOC digital impression system, which will make our patients’ journey to a dazzling smile better than ever!

This new state-of-the-art digital scanning system is designed to create 3D images of your teeth and get accurate digital impressions of teeth and gums in minutes. The scan will give us a precise model of the teeth, and thus eliminate the need to take impressions, which also cuts the goop, gagging, and discomfort typically associated with the traditional impression method. Aside from being capable of mapping your mouth so precisely, the procedure performed at our office is reliable, comfortable, and safe.

At Lineberry Orthodontics, we are committed to making sure that our patients receive the most advanced treatments possible.  Our patients love this new system because they get to instantly see the three-dimensional model of their teeth surfaces and gums on the computer screen.

To learn more about the iTero digital scanner, or to book your next appointment, please give us a call!
3d-scan

When You Need Immediate Care, We are Here for You

June 24th, 2014

At Lineberry Orthodontics, we know orthodontic emergencies are neither convenient nor timely. If you are a patient of record, Dr. Laura Lineberry and our team are more than willing to see you after hours or over the weekend. As a general rule, you should call our Boise or Mountain Home, ID office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have an orthodontic emergency after regular office hours, please give us a call and follow the emergency prompts to contact one of our doctors.

What is a palatal expander?

June 17th, 2014

If Dr. Laura Lineberry and our team at Lineberry Orthodontics have recommended a palatal expander, you might be wondering what it is and how it will help you. A palatal expander is a small appliance fitted in your mouth to create a wider space in the upper jaw. It is often used when there is a problem with overcrowding of the teeth or when the upper and lower molars don’t fit together correctly. While it is most commonly used in children, some teens and adults may also need a palatal expander.

Reasons to get a palatal expander

There are several reasons you might need to get a palatal expander:

  • Insufficient room for permanent teeth currently erupting
  • Insufficient space for permanent teeth still developing which might need extraction in the future
  • A back crossbite with a narrow upper arch
  • A front crossbite with a narrow upper arch

How long will you need the palatal expander?

On average, patients have the palatal expander for four to seven months, although this is based on the individual and the amount of correction needed. Several months are needed to allow the bone to form and move to the desired width. It is not removable and must remain in the mouth for the entire time.

Does it prevent the necessity for braces?

The palatal expander doesn’t necessarily remove the need for braces in the future, but it can in some cases. Some people only need braces because of a crossbite or overcrowding of the teeth, which a palatal expander can help correct during childhood, when teeth are just beginning to erupt. However, others may eventually need braces if, once all their permanent teeth come in, they have grown in crookedly or with additional spaces between.

If you think your child could benefit from a palatal expander, or want to learn about your own orthodontic treatment options, please feel free to contact our Boise or Mountain Home, ID office!

Orthodontics and Whole Body Health

June 10th, 2014

In recent years, many links have been established between orthodontic treatments and whole body health. According to the National Institute of Dental and Craniofacial Research, researchers have observed that people with gum disease are more likely to develop heart disease or experience difficulty controlling blood sugar than people without gum disease. While researchers continue to find associations between oral health and the overall health of the body, as of yet it hasn’t been determined whether gum disease is the sole cause of these health conditions. What can be determined, however, is that good oral health isn't just about maintaining a healthy smile; it has an impact on the health of your entire body.

The associations between gum disease and whole body health

The links between the health of your mouth and the health of your body are too many to ignore. Is it a coincidence that gum disease and other health problems occur together? Researchers don’t think so, despite the lack of definitive proof.

Here are four possible connections between the health of your mouth and the health of your body.

  • Excessive oral inflammation has been linked to a greater incidence of clogged arteries.
  • The American Society of Microbiology has revealed that certain types of oral bacteria can infect the arterial cells and weaken the wall of the heart.
  • Loose teeth are often believed to be a warning sign for osteoporosis, a disease that causes the bones to become less dense.
  • Some studies suggest women with gum disease are more likely than those without gum disease to deliver preterm, low-weight babies.

Orthodontics and gum disease

So what does undergoing orthodontic treatment at Lineberry Orthodontics have to do with gum disease? Braces do so much more than give you a nice-looking smile. Quite simply, straight teeth are easier to keep clean than crooked teeth. Your toothbrush is able to remove more plaque-causing bacteria, and your floss is more effective at ridding tiny particles between your teeth.

Despite the lack of hard facts in these findings, the message is clear: If you improve your oral health, you will also have a greater chance of maintaining the health of your entire body. And that’s a chance Dr. Laura Lineberry and our team at Lineberry Orthodontics believe is worth taking. For more information about this topic, please give us a call at our convenient Boise or Mountain Home, ID office or ask Dr. Laura Lineberry during your next visit!

Going on vacation? Remember these simple tips!

June 3rd, 2014

If you are wearing braces and are planning a vacation, our team at Lineberry Orthodontics would suggest that you be prepared. We put together a list of items that will be handy to have with you at all times while you are out of town. They include:

  • Toothpick, flosspick, or other interdental cleaners
  • Travel toothbrush
  • A water bottle or a mini bottle of mouth rinse
  • Orthodontic wax to help with discomfort from protruding wires
  • A small mirror for examining any possible issues in your mouth

Putting these items together in a “braces/oral hygiene kit” may be wise. You may even buy pre-made braces kits. Please ask us for more information.

If you happen to be on vacation and experience problems reaching our office, we suggest going online and searching for orthodontic practices in your area. Most orthodontists will lend a helping hand to another orthodontic patient and get him or her out of pain or discomfort.

We also suggest avoiding the following foods to prevent broken brackets and/or wire distortion while you are on vacation:

  • Chewy, sticky, or gummy food
  • Apples, pears, and other whole fruits (cut fruit into wedges before consuming)
  • Bagels and hard rolls
  • Corn on the cob
  • Hard candies
  • Hard cookies or pretzels
  • All varieties of nuts, including peanuts, almonds, and cashews

Finally, if you are wearing clear aligners and happen to lose your tray, don’t worry! Simply put in either the previous tray or the next tray and contact us as soon as you get home!

Follow these tips and you can have a worry-free vacation! Please give us a call if you have any questions!

Helpful Hygiene Tips for Patients Who Wear Braces

May 27th, 2014

Today, Dr. Laura Lineberry and our team thought we would offer a few tips for our patients currently undergoing orthodontic treatment. For those of you wearing braces, it’s important to be even more dedicated to good oral hygiene than those not currently in treatment.

After getting your braces, it is important to know how to take care of your teeth in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment.

Braces are known to trap food, which contributes to plaque formation. If it is not carefully removed from the teeth and gums, plaque will develop into decay or gum disease, leading to costly delays during your treatment. It is important to practice good oral hygiene by following instructions from Dr. Laura Lineberry during your treatment.

We are proud to offer supplies to help fight plaque, such as a proxabrush, dental floss, and floss threaders. The use of an electric toothbrush and or a water pick can also be helpful in combating cavities and decay. And, of course, our team at Lineberry Orthodontics suggests brushing at least twice a day.

We hope that helps! If you have any questions, please give us a call at our Boise or Mountain Home, ID office or ask us during your next adjustment appointment!

Memorial Day: Parades, remembrance, and the unofficial start of summer!

May 20th, 2014

“The purpose of all war is peace.” - Saint Augustine

Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.

Our team at Lineberry Orthodontics wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.

On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.

While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.

It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, we do eat sweets, especially homemade apple pie! Everything in moderation, of course.

So whether you’re in the Boise or Mountain Home, ID area or beyond, Happy Memorial Day to you and yours from Dr. Laura Lineberry!

Invisalign Special - just for Mom!

May 14th, 2014

Mother’s Day has come and gone, but our Mother’s Invisalign Special has not!

As a special THANKS to the mothers of our patients, we are currently offering a $500 discount on new Invisalign treatment. This discount is just for moms, and must be used by June 5, 2014.

Set up a complimentary appointment today to see how this special discount and Invisalign can benefit you – Mom! Did you know:

  • When you have straight teeth, your mouth is healthier in general and there is less chance of tooth decay and gum disease. Invisalign makes it possible for more people to straighten their teeth.
  • Invisalign is essentially invisible. You can straighten your teeth without unsightly metal in your mouth.
  • The average cost is similar to that of traditional braces, which makes it affordable for many families.
  • With Invisalign, the aligner trays are smooth and comfortable to wear. Traditional metal braces can be uncomfortable and cause irritation to the mouth.
  • Invisalign is removable, so you do not have to wear the system during special occasions, or when you’re eating. With normal metal braces, you are stuck with them for the entire straightening process.
  • Brushing and flossing are simple. Since the system is removable, you can brush and floss just like normal.

2014-05-14 InvisalignPromoMothersDay2014

Offer valid on new, full orthodontic cases only; cannot be combined with any other offer.

A Helpful Site on Orthodontics

May 13th, 2014

As you are undergoing orthodontic treatment, our team at Lineberry Orthodontics would like to point you to a helpful website. Our friends at the American Association of Orthodontists (AAO) have lots of important information about everything relating to braces, including myths and facts of orthodontics, tips for a better orthodontic experience, and cool webisodes about orthodontics.

Check out AAO today and feel free to contact us at our Boise or Mountain Home, ID office if you have any questions.

Dr. Laura Lineberry and our team at Lineberry Orthodontics hope this information helps you!

Wishing all our moms a happy Mother’s Day!

May 6th, 2014

"Motherhood: All love begins and ends there." - Robert Browning

We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Lineberry Orthodontics. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is treatment, the moms who come to our office are all stellar individuals, so Dr. Laura Lineberry and our entire staff would like you to know that we appreciate you all!

Happy Mother’s Day and enjoy your special day!

AAO in the Big Easy

May 5th, 2014

2014-05-01 continuing ed blog - AAODr. Laura Lineberry recently traveled from here in Boise, ID to the Big Easy: New Orleans! She took part in the 2014 AAO Annual Session, a gathering of orthodontists from around the world to study the newest and best treatment and technology in the field of orthodontics.

Dr. Laura took courses in digital technology, impacted canine management, accelerated orthodontics using PROPEL®, and the future of orthodontics, just to name a few! The most exciting thing she took from the conference was the use of the iTero™ Intraoral Scanner. The best part is it’s coming to Lineberry Orthodontics in June! No more impressions, increased accuracy, and fewer appointments for patients! iTero will certainly be a game changer for our patients!

While Dr. Laura regularly attends state meetings and continuing education courses, the annual AAO meetings give her a unique chance to see all her fellow residents from WVU and catch up with everyone from her dental school days.

Quarterback Peyton Manning was also there as the keynote speaker for the Excellence in Orthodontics Luncheon. Dr. Laura loved seeing her NFL hero in person; he’s a great motivational speaker! Kenny Loggins performed for the Opening Ceremonies. Dr. Laura kicked-up her heels with a bunch of other orthodontists to ditties like “Footloose” and the theme song from “Top Gun”!
Of course, her former classmates and celebrities weren’t the only familiar faces Dr. Laura saw in New Orleans. Her husband attended the conference as well; she even managed to drag him to several meetings! We’d like to think he had fun and learned a little something about orthodontics, too!

Dr. Laura has a great time in New Orleans, and her experience didn’t end when the conference was over. She took time to explore the French Quarter and Bourbon Street, enjoying the rich cultural and historical treasures found in one of our country’s most storied cities. She even tasted local delicacies like oysters and crawfish, and even ate alligator; it was blackened Cajun style and definitely a treat!

What role do elastics (rubber bands) play in orthodontics?

April 29th, 2014

Wearing orthodontic braces may be the best choice for correcting your teeth and improving your smile, and that's why you've come to see Dr. Laura Lineberry at Lineberry Orthodontics. Braces, which consist of brackets and wires, work by gently applying pressure to the teeth, and that pressure causes them to move into the correct position. In some cases elastics, or rubber bands, are used to apply additional pressure needed to move your teeth.

The Purpose of Elastics

Customized for each patient, the rubber bands typically stretch over tiny loops on the top and bottom brackets. If worn consistently, and every day, these tiny elastics will apply the steady pressure needed to guide your teeth into the correct position.

These elastics are crafted from medical-grade latex, which is safe to be in contact with your mouth. It's common to remove the elastics during meals if opening your mouth wide enough to eat is difficult. Our staff will demonstrate how to affix the elastics so it will soon become second nature to replace them.

The Do’s and the Don'ts

DO - Get in the habit of carrying around extra rubber bands and replace them as soon as one breaks. By consistently wearing the elastics, you may shorten the overall time needed to wear braces.

DON'T - Double up on elastics as this will cause too much pressure on the tooth or teeth and can actually harm the root of the tooth.

DO - Always wash your hands before removing or replacing the rubber bands.

DON'T - Overstretch the rubber band or it will lose its strength and it will be ineffective.

DO - Call us if you run out of rubber bands.

DO - Have fun with your braces and elastics. There are many different colors available that can let you show off your soon-to-be perfect smile.

Rubber bands are a key part of your orthodontic treatment, and learning how to remove and replace them is an important part to maintaining your braces. Before we set you on your journey to a perfect smile, we'll make sure you understand all there is to know about how to take care of your braces. Of course, if you have any questions about your orthodontic treatment, or orthodontics in general, be sure to contact our Boise or Mountain Home, ID office, and our staff will be happy to assist you!

Earth Day

April 22nd, 2014

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Lineberry Orthodontics wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Lineberry Orthodontics.

Early Orthodontics

April 15th, 2014

The average age of individuals who get braces is between nine and 14, although it is appropriate for younger children to visit Lineberry Orthodontics for a consultation with Dr. Laura Lineberry. While parents may be concerned about the efficacy of early orthodontics, research suggests that early intervention can prevent greater dental health problems later in life.

What types of conditions require early intervention?

According to the American Association of Orthodontists, 3.7 million children under the age of 17 receive orthodontic treatment each year. Early intervention may be appropriate for younger children with crooked teeth, jaw misalignment, and other common issues. Early orthodontic treatment may be of use for several types of problems:

  • Class I malocclusion. This condition is very common. It features crooked teeth or those that protrude at abnormal angles. In general, early treatment for Class I malocclusion occurs in two phases, each two years long.
  • Class III malocclusion. Known as an underbite, in which the lower jaw is too big or the upper jaw too small, Class III malocclusion requires early intervention. Because treatment involves changing growth patterns, starting as early as age seven is a smart choice for this dental problem.
  • Crossbite. Crossbite occurs when the upper and lower jaws are not properly aligned. An orthodontic device called a palatal expander widens the upper jaw, allowing teeth to align properly. Research suggests that early treatment may be beneficial in crossbite cases, especially when the jaw must shift laterally to correct the problem.
  • Tooth extraction. That mouthful of crooked baby teeth can cause problems when your child’s permanent teeth erupt. For kids with especially full mouths, extracting baby teeth and even permanent premolars can help adult teeth grow in straight.

Considerations when thinking about early intervention

Early intervention isn’t helpful for all conditions. For example, research suggests that there is little benefit to early orthodontics for Class II malocclusion (commonly known as an overbite). Instead, your child should wait until adolescence to begin treatment. Scheduling a visit to our Boise or Mountain Home, ID office when your child is around age seven is a smart way to create an individualized treatment plan that addresses unique orthodontic needs.

When is the best age to begin orthodontic treatment?

April 8th, 2014

Most parents know that routine dental care should begin during their child’s toddler years. And many assume they must wait until their child has all of his or her permanent teeth to visit Dr. Laura Lineberry for an initial orthodontic consultation.

The ideal age for an orthodontic evaluation is age seven. At that age, your child will have a mixture of adult and baby teeth for Dr. Laura Lineberry and our team at Lineberry Orthodontics to make a determination about whether any problems are present. Typically the first molars have come in by the time your child turns seven, giving us an opportunity to check for malocclusion, also known as “bad bite.” Also, by the time your child reaches the age of seven, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected.

When Dr. Laura Lineberry and our team perform an evaluation on your child at an early age, you get one of two positive outcomes. Although treatment usually will not begin until one to five years after the initial evaluation, it’s still helpful in determining whether your child has any problems with the jaw and teeth early when they are still easy to treat. Earlier treatment can also cost less to correct a potential problem than delayed treatment.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene.

If your child is approaching age seven, or has already surpassed his or her seventh birthday, it is time to schedule an appointment for an initial examination at Lineberry Orthodontics.

Play it Safe this Spring

April 1st, 2014

It's springtime and it's again time to remind our patients at Lineberry Orthodontics to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.

If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.

Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Dr. Laura Lineberry and our team at Lineberry Orthodontics can fit you for a new guard.

To learn more about mouthguards or for general questions about your treatment at our Boise or Mountain Home, ID office, please give us a call!

The Evolution of Braces

March 25th, 2014

Did you know that even in ancient times, people wanted to improve the look and function of their smiles? Lineberry Orthodontics thinks of modern orthodontic appliances as sleek, efficient technology, but this was not always so! Take a look at the highlights in the evolution of braces.

Ancient Times: From Greece to Rome

  • According to The Angle Orthodontist, Aristotle and Hippocrates first thought about methods for straightening teeth between 400 and 300 BC.
  • The Etruscans, in what we now know as Italy, buried their dead with appliances that maintained spaces and prevented collapse of their teeth and jaws during life. Archaeologists have discovered mummified remains in various locations that have metal bands wrapped around the teeth.
  • A Roman tomb has also been discovered in which the teeth were bound with gold wire, including documentation on the wire’s use as a dental device.

18th Century: A French Development

  • The French dentist Pierre Fauchard is acknowledged as the father of modern dentistry. In 1728 he published a book that described various methods for straightening teeth. Fauchard also used a device known as a “blandeau” to widen the upper palate.
  • Louis Bourdet was another French dentist who published a book in 1754 that discussed tooth alignment. Bourdet further refined the blandeau and was the first dentist to extract bicuspids, or the premolar teeth between canines and molars, for the purpose of reducing tooth crowding.

19th Century: Orthodontics Defined

  • Orthodontics started to become a separate dental specialty during the early 19th century. The first wire crib was used in 1819, marking the beginning of modern orthodontics.
  • During this period, gold, platinum, silver, steel, gum rubber, vulcanite, and occasionally wood, ivory, zinc, and copper were used — as was brass in the form of loops, hooks, spurs, and ligatures.
  • Edward Maynard first used gum elastics in 1843 and E. J. Tucker began making rubber bands for braces in 1850.
  • Norman W. Kingsley published the first paper on modern orthodontics in 1858 and J. N. Farrar was the first dentist to recommend the use of force over timed intervals to straighten teeth.

20th Century: New Materials Abound

  • Edward Angle developed the first classification systems for malocclusions (misaligned teeth) during the early 20th century in the United States, and it is still in use today. Angle founded the American Society of Orthodontia in 1901, which was renamed the American Association of Orthodontists in the 1930s.
  • By the 1960s, gold was universally abandoned in favor of stainless steel.
  • Lingual braces were the “invisible” braces of choice until the early 1980s, when tooth-colored aesthetic brackets made from single-crystal sapphire and ceramics became popular

Today

As we arrive in the present, you need only look at your own braces to see how far we’ve come. Your treatment plan was probably created with a 3D digital model, and we’ve likely used a computerized process to customize your archwires. Perhaps you have clear aligners, self-ligating brackets, or highly resilient ceramic brackets with heat-activated wires.

Orthodontics has come a long way from the days of Aristotle, and even the bulky wrap-around braces of just 60 years ago. Regardless of your specific treatment plan, the development of high-tech materials and methods has made it possible for your orthodontic experience to be as effective, efficient, and comfortable as possible. Call our office in Boise or Mountain Home, ID to schedule your first orthodontic consultation!

Fluoride and Your Orthodontic Treatment

March 18th, 2014

Our team at Lineberry Orthodontics knows that there are many ways you can protect your pearly whites throughout your orthodontic treatment. If you follow the rules and brush your teeth twice a day, floss often, and protect your appliances from damage, you should have a successful treatment.

But did you know there’s another way to keep your teeth sparkling and healthy during your time wearing braces?

Fluoride, the mineral that helps you prevent cavities and tooth decay, can also help keep your teeth strong. Fluoride comes in two varieties: topical and systemic. Depending on your oral health or the recommendation of Dr. Laura Lineberry, you may be required to have a fluoride treatment every three, six, or 12 months. We may also prescribe a fluoride product such as a mouthwash, gel, or antibacterial rinse for at-home treatment to keep your teeth happy in between visits.

If you have any other questions about fluoride or your treatment, please don’t hesitate to give us a call!

Go Green for St. Patrick’s Day

March 11th, 2014

Millions of people, around Boise or Mountain Home, ID and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Laura Lineberry thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Lineberry Orthodontics!

Kristin Cavallari and Palatal Expanders

March 4th, 2014

It’s no easy feat to have one of the best smiles in Hollywood. The reality TV starlet Kristin Cavallari attributes her gorgeous smile to routine oral hygiene, the removal of two impacted wisdom teeth, and having undergone orthodontic treatment. Kristin’s treatment began in sixth grade when she was fitted with a device Dr. Laura Lineberry and our team call a palatal expander, which is used to guide upper jaw growth in our younger patients.

What is a palatal expander?

A palatal expander “expands” (or widens) your upper jaw by applying gentle pressure on your upper molars, and is used to make the bottom and upper teeth fit together better. In addition, palatal expanders work to create more room for teeth, as well as promote a broader, more appealing smile.

Do palatal expanders hurt?

Palatal expanders are usually not painful, however you may experience difficulty speaking and swallowing for the first few days. Adjusting your palatal expander as instructed by Dr. Laura Lineberry will ensure there are no delays in regards to your treatment plan.

Typically, it takes a few weeks to achieve the desired amount of expansion, after which you will keep wearing your expander for about six months, giving time for the new bone to form and stabilize. Dr. Laura Lineberry and our team at Lineberry Orthodontics will give you detailed instructions about how to adjust your appliance and can answer any questions you may have about your palatal expander.

If you have any questions about your palatal expander or your treatment plan with Dr. Laura Lineberry, please give us a call at our Boise or Mountain Home, ID office!

Braces-Friendly Recipe: Dinner

February 25th, 2014

Wearing braces during your treatment at Lineberry Orthodontics presents some unique challenges in the types of food you can safely eat. The wrong items can be difficult to remove from between your teeth and the appliance. Other foods may even break or loosen your braces.

Dinner recipe ideas

Lasagna is a great dinner choice because it provides you with several food groups in one easy dish.

  • 1 ½ pounds ground hamburger
  • 1 garlic clove
  • 1 tsp. basil
  • 1 pound diced tomatoes — canned is fine
  • 12 oz. tomato paste
  • 1 package of dry spaghetti sauce mix for seasoning
  • 10 oz. box dry lasagna
  • 3 cups ricotta or cottage cheese or 1 ½ cups each mixed
  • ½-cup Parmesan cheese
  • 2 eggs
  • 1 pound sliced or shredded Mozzarella cheese

Brown and drain your hamburger meat. Dice the garlic and simmer the hamburger, garlic, basil, diced tomatoes, tomato paste and powdered sauce mix for ½ hour.

Cook the lasagna noodles as directed on the package and drain.

Beat the eggs and combine them with your ricotta or cottage cheese.

Layer ½ of the noodles in a 13 x 9 pan. Spread ½ of your cottage cheese mix on top of the noodles, then layer ½ of the mozzarella on top. Finish this layer with ½ of your hamburger mix. Repeat the layering with the other half of your ingredients. Bake at 350 F for 30 minutes.

Meats

You can enjoy ribs and chicken wings as long as you cut the meat from the bone before you eat. The same rule applies to turkey legs; do not gnaw on bones, because this can damage your braces.

Vegetables and fruits

You still need to include fruits and vegetables in your daily meals. Skip corn on the bob, whole apples, and raw carrots. Broccoli is soft but particles can become stuck in your braces, so be sure to brush and floss after your meal.

Desserts

Avoid caramel, taffy, and hard candies for dessert. Pudding and ice cream are fine, but low-sugar versions are best.

Remember that your mouth will be sore after adjustments with Dr. Laura Lineberry. Stick to softer foods until the sensitivity is reduced. Please do not hesitate to ask our team for recipe and meal ideas. We will be happy to take the time to explain which foods items are the best choices and why.

If you have any questions about these recipes, or if you have any questions about eating with braces, please give us a call at our Boise or Mountain Home, ID office!

How do I take care of my lingual braces?

February 18th, 2014

Patients at Lineberry Orthodontics often wonder if lingual braces require the same amount of care as regular braces. The only real difference between lingual braces and traditional braces is the location of the brackets: lingual brackets are mounted on the back of your teeth. This mounting technique means that your braces completely hidden! However, you need to take special care of your lingual braces to prevent damage to the brackets and wires.

General care

Wearing lingual braces requires more caution when you eat hard or crunchy foods, which should be avoided whenever necessary. Applying excess pressure when you chew can cause brackets to break loose. This is more likely to happen if your upper front teeth overhang your lower teeth. You should also avoid foods that become caught in the brackets.

Brushing and flossing

Flossing can be done with a combination of regular dental floss and an inter-dental or wire brush. Floss threaders can also be used to get floss under the wires of your braces; ask our team for one at your next appointment with Dr. Laura Lineberry. You should always brush and floss after every meal, because there is a greater chance of food particles becoming stuck in your braces. You can also use a mouthwash to reduce bacteria and fight plaque. As always, keep your regular dental hygiene appointments at our convenient Boise or Mountain Home, ID office to make sure that no problems develop while you’re undergoing orthodontic treatment.

Many individuals have a natural habit of rubbing their tongue along the inside of their teeth, especially when a change has occurred in their mouth. This can cause soreness or small abrasions on your tongue. While they should subside within a few weeks, the use of dental wax can be helpful.

Please ask Dr. Laura Lineberry and our team any questions you may have about your new braces and how to care for them and your teeth. The better care you take of your teeth and braces now, the better your outcome will be when your orthodontic work is complete!

Valentine's Day History

February 11th, 2014

Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people don’t realize is that the modern Valentine’s Day celebration arose from a religious holiday.

St. Valentine’s Day was originally celebrated as a religious feast day in honor of early Christian martyrs. Three martyrs named Valentine were honored: a priest in Rome, the persecuted bishop of Interamna (a town in central Italy), and a saint martyred in Africa. This saint’s day was celebrated throughout Christendom, although it was removed from the Roman Catholic Calendar of Saints in 1969.

The origin of Valentine’s Day as a holiday for lovers began with Geoffrey Chaucer in his 1382 poem “Parlement of Foules.” Chaucer wrote, “For this was on Saint Valentine’s Day, when every bird cometh there to choose his mate,” and the modern romantic holiday was born. William Shakespeare and other writers mentioned Valentine’s Day as a day of love.

Valentine’s Day as we know it came about in the early 19th century. In Victorian England, printers began manufacturing small numbers of cards with romantic verses, lace, ribbons, and other frills. Anonymous Valentine’s Day card were a popular way for young lovers to exchange romantic sentiments in an otherwise prudish time. As the 19th century progressed, printers began mass manufacturing Valentine’s Day cards. People in the United States give an estimated 190 million valentines every year, and up to one billion if you count children exchanging cards at school! With the rise of the Internet, Valentine’s Day e-cards have become a popular mode of communication, with millions of e-cards sent each year.

The other items associated with Valentine’s Day include chocolate and flowers. The tradition of giving chocolates has been around for decades, and Richard Cadbury created the first box of Valentine’s Day chocolates nearly 150 years ago. Today, purchases of chocolate total over $1 billion in the United States alone, with 35 million heart-shaped boxes sold each year. Loved ones also exchange flowers, with red roses being associated with Aphrodite, the Greek goddess of love. On Valentine’s Day itself, florists sell nearly 200 stems of roses.

Although many people dismiss Valentine’s Day as a commercialized “Hallmark holiday,” it is beloved to couples and romantics across the United States and other countries. The team at Lineberry Orthodontics wants to remind all patients that no matter what your celebratory plans, February 14th can be a wonderful day to celebrate the loved ones in your life. Happy Valentine’s Day!

Braces-Friendly Recipe: Breakfast

February 4th, 2014

Kids can be picky eaters. How many times have you seen your child try to hide the peas under a mound of mashed potatoes?

At Lineberry Orthodontics, Dr. Laura Lineberry and our team understand how hard it can be to get your child to eat the recommended daily allowance of fruits and vegetables. The task of providing fun, nutritious meals becomes even more challenging if he or she wears braces. It's an age-old saying that breakfast is the most important meal of the day. These five braces-friendly recipes are not only nutritious, but they will have little Jimmy flashing his “tin grin” when he sits down at the kitchen table in the morning.

  1. Scrambled eggs are soft and easy to eat if you have braces. If you drown them in ketchup (which many kids love to do), eggs become even mushier. Minimal chewing is required, and that’s the key to a braces-friendly recipe.
  2. A healthy breakfast provides energy and jump-starts metabolism. A smoothie is not only a good source of fruit, but it’s also gentle on braces. More importantly, smoothies are fun to create. You can toss anything in the blender (bananas, mangoes, strawberries, spinach) and create a drink that’s loaded with vitamins and antioxidants.
  3. If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.
  4. Pancakes are not the healthiest breakfast choice. Still, this Sunday morning favorite is braces-friendly. The idea is to make it healthier by hiding blueberries in the pancake batter just like your child hides peas in the mashed potatoes.
  5. Toast with jam is ok, but skip slathering peanut butter on the bread. If you have braces, the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires. Of course, most kids will agree that toast isn’t the most exciting breakfast recipe. Make it a Pop-Tart instead!

For more braces-friendly recipes, please give us a call at our convenient Boise or Mountain Home, ID office!

What makes teeth crooked?

January 28th, 2014

Dr. Laura Lineberry and our team hear this question a lot. Some of the common reasons for crooked teeth include:

  • Thumb sucking
  • Tongue thrusting or improper use of the tongue during speaking and swallowing
  • Premature loss of baby teeth, which causes teeth to drift and shift
  • Poor breathing airway caused by enlarged adenoids or tonsils

There are also hereditary factors we get from our parents, like:

  • Extra teeth
  • Large teeth
  • Missing teeth
  • Wide spaces between teeth
  • Small jaws

Dr. Laura Lineberry and our team know that having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:

  • Interfere with proper chewing
  • Make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
  • Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

There are several treatment options we offer at Lineberry Orthodontics that can help correct crooked teeth. Please give us a call at our convenient Boise or Mountain Home, ID office to learn more or to schedule an initial consultation.

Lineberry Orthodontics Sponsoring Idaho Miss Amazing Pageant

January 24th, 2014

Miss+amazing1Dr. Laura Lineberry and our team here at Lineberry Orthodontics are excited to announce our involvement with this year’s Idaho Miss Amazing Pageant as the presenting sponsor!

The Miss Amazing Pageant is a program that gives young women and girls with disabilities the opportunity to build self-confidence in a supportive environment. It’s divided into seven age divisions for participants ranging from ages 5-35. The pageant is open to any girl or woman who meets the definition of disability under the government laws and acts defining a disability.

The areas of competition include an interview, an introduction, evening wear, and a talent showcase. The winner of each age division is selected as queen for a year, and all participants will be crowned as princesses and will be awarded trophies.

The 2014 Idaho Miss Amazing Pageant will take place on Saturday, February 8 at Boise State University’s Special Events Center. All of our patients are invited to attend the show and support these amazing women! Tickets are available online here.

Good luck to all the participants – we can’t wait to see you shine!

What are the advantages of lingual braces?

January 21st, 2014

Dr. Laura Lineberry and our team get this question a lot. The word lingual means tongue, and lingual braces work in a similar fashion to regular braces, but with one important difference: Lingual braces are attached to the inside surfaces of the teeth facing the tongue, so they are practically invisible. Plus, they can align your teeth just as effectively as traditional braces. Treatment time with lingual braces at Lineberry Orthodontics is similar, too. Of course, each patient’s treatment time depends on his or her unique case.

What are the advantages of lingual braces?

Besides being completely invisible while straightening your teeth, lingual braces are just as efficient as clear aligners when it comes to complex movements such as correcting rotations, closing extraction spaces, or changing the height of your teeth. Plus, any discoloration or white spots that occur from wearing braces will be on the inside of your teeth. Lingual braces are also custom fit to each patient, which ensures a higher level of comfort.

If you have been considering orthodontic treatment, or would like to learn more about how lingual braces work, we encourage you to give us a call at our convenient Boise or Mountain Home, ID office. Dr. Laura Lineberry and our team at Lineberry Orthodontics will be happy to answer all of your questions and help you determine if lingual braces are right for you.

What should I ask during my orthodontic consultation?

January 14th, 2014

If you have been thinking about undergoing orthodontic treatment to straighten teeth or correct jaw alignment, the first step is scheduling an orthodontic consultation at Lineberry Orthodontics. During the consultation we will actively listen to your concerns and address all of your questions, as well as discuss a treatment options that would best suit you or your child's situation.

Here are the top five questions that most patients want answered during their initial orthodontic consultation:

  • Can I benefit from orthodontic treatment, and if so, how long will it take?
  • How frequently will my appointments be scheduled?
  • Can I expect any pain when getting braces? (Ask Dr. Laura Lineberry about the ways we address pain management).
  • Will I need to have teeth extracted, headgear, expansion appliance, etc.?
  • How much will it cost and what payment options do you offer?

Visit our website for more answers to your questions prior to your initial consultation. Dr. Laura Lineberry and our team at Lineberry Orthodontics are happy to answer all your questions and concerns, and excited to explain all aspects of your treatment plan, as well as the expected outcome. We believe your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you with the smile you've always wanted.

Refresh and revitalize your look at Lineberry Orthodontics using Botox®

January 10th, 2014

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Dr. Lineberry is known to improve your smile, and is now proud to refresh your face using Botox! Nothing complements your dazzling smile than a face that is softened and enhanced. Botox, which has exploded in popularity, can help rejuvenate your look in just one visit to our office.

Often times as we age, we begin to lose volume in our upper cheek, which can cause facial tissue to sag resulting in deep crevices from nose to mouth. Our patients have been pleased to find that facial wrinkles and lines between the eyebrows can be significantly reduced with this injectable treatment. Botox works by interrupting the signals between nerves and muscle tissue, causing the injected muscles to completely relax and smoothing away wrinkles in the brow. Additionally, with Botox treatments Dr. Lineberry is able perform brow lifts, making patients’ eyes appear open and youthful, rather than tired.

If you haven’t tried Botox, take advantage of our ‘scary good offer!’ $150 gets you 20 units! This ‘Boo-tox’ promotion is valid until January 31st, 2014. Give us a call today to take advantage of this limited time offer! Ask Dr. Lineberry and our team to find out how Botox injection can make you start looking younger today!

What is hyperdontia?

January 7th, 2014

When a child is born, he or she will have 20 primary teeth and 32 permanent teeth. But sometimes kids are born with additional teeth, and our team at Lineberry Orthodontics calls this oral condition "hyperdontia." Primary teeth are the first set of teeth that erupt in your child's mouth, typically by the time they are 36 months old, and are shed by the time your child reaches the age of 12. Permanent teeth then take the place of the primary teeth and are usually fully-erupted by the time your son or daughter reaches 21 years of age. Anyone who develops more than 20 primary teeth or more than 32 permanent teeth has hyperdontia, and the additional teeth are referred to as supernumerary teeth.

While the cause of hyperdontia is not entirely clear, it is believed that there may be a genetic factor. Oral professionals have found that patients with extra teeth often have syndromes like cleidocranial dysplasia, Ehler-Danlos syndrome, Gardner syndrome, or cleft lip and palate. The prevalence of hyperdontia affects between one and four percent of the population in the United States, and the majority of cases are limited to a single tooth.

So, what is the best way to deal with hyperdontia? It really depends on the case. The treatment plan your doctor suggests varies according to the potential problem posed by the supernumerary teeth, as well as their type. Orthodontic treatment may certainly may help, but extraction can also be a good option. We recommend that children receive an oral evaluation or checkup no later than the age of seven. In addition to hygiene evaluation, this helps ensure your child does not experience hyperdontia problems.

If you suspect you or your child may be suffering from hyperdontia, please give us a call to schedule an appointment at our convenient Boise or Mountain Home, ID office to be evaluated.

It's a Wrap: Ending the year with a smile!

December 31st, 2013

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on which everyone would celebrate the New Year. At midnight people would yell, holler, and blow horns to scare away the evil spirits of the previous year so the New Year would be joyous and filled with opportunity. Nearly 500 years later, we still greet the New Year by whooping and hollering, but in a celebratory manner instead. Whether you intend to ring in the New Year quietly at home in the Boise or Mountain Home, ID area or have plans to join the countdown at a gala extravaganza, these tips can help you ring out the old and usher in the new with a smile.

Tips for a Happy New Year's Eve Celebration from Lineberry Orthodontics

  • Be Safe. There's no way to predict the behavior of others on New Year's Eve, but you can be responsible for your own behavior to keep yourself safe. If adult beverages will be part of your celebration, plan on spending the night wherever you are or line up a designated driver to bring you home after the party is over.
  • Enjoy Family and Friends. Spending time with the important people in your life is what makes the holidays enjoyable. Coordinate your schedules and choose New Year's Eve activities that everyone in the group will enjoy. You don't have to go to a party to ring in the New Year; some people like to go bowling, see a movie, or have a great meal at home.
  • Accessorize with a Smile. Whether you dress up or have a quiet dinner with family and friends, one of the best accessories you can add to your attire is a beautiful smile.

New Year's Eve is a time to gather with friends and family, reflect on the year that's coming to an end, and look forward to the new one with anticipation. Enjoy this transitional holiday in a way that's safe, healthy, and fun. After all, counting down until the clock strikes 12 marks the beginning of a full year of opportunity ahead of you. From Dr. Laura Lineberry, have a great new year!.

Is adult orthodontic treatment for you?

December 24th, 2013

Adult patients who seek orthodontic treatment usually fall into one of two camps: those who did not undergo orthodontic treatment as a child or those who had braces at one point but stopped wearing retainers for one reason or another.

At Lineberry Orthodontics, we are happy to offer a variety of treatment options to straighten our patients’ teeth. Dr. Laura Lineberry and our team believe you’re never too old to straighten your teeth. And we have many adult patients who are currently undergoing treatment. In fact, did you know that roughly 30 percent of all orthodontic patients these days are adults?

Invisalign® is a great treatment option for adults. The Invisalign aligners are easy to wear and are not visible to most people. Plus, Invisalign's clear aligners are removable, so there are no restrictions on what you can eat during treatment. When considering Invisalign, we tell adults to determine if they can be diligent about wearing the aligners at all times and make them part of their lifestyle for the duration of treatment.

If you have been thinking about obtaining a beautiful smile, please give us a call at our convenient Boise or Mountain Home, ID office for an initial consultation. Dr. Laura Lineberry and our team welcome children, teens, and adults alike. Call us today for an appointment!

Adults and Braces: Not just for kids anymore

December 17th, 2013

Just hearing the word “braces” can take many of us back to junior high — that painful era when we wore unattractive glasses, endured unflattering haircuts, and carried a mouthful of braces to complete the awkward adolescent look. Despite the common assumption that braces are for kids, more and more adults are choosing to pursue orthodontics to correct their smiles.

Braces for Adults

Perhaps you never had braces as a kid and you are embarrassed by your crooked teeth. Or you went through a round of braces a decade ago and stopped wearing your retainer, which allowed your teeth to shift. Whatever your personal history, wearing braces in adulthood is an excellent way to create the straight, beautiful smile you deserve.

What are my options?

With recent advances in orthodontic medicine, there are numerous options for adults who need braces. The basic option is traditional metal braces. These are best for individuals who have severely crooked teeth or a significant bite problem, or require other major orthodontic changes. Metal braces are typically the least expensive option. The greatest drawback to wearing metal braces as an adult is aesthetics. Many people find them unattractive and distracting.

If you are a professional who is worried about your personal appearance, clear ceramic braces may be a better choice. Clear braces are capable of handling very crooked teeth or bite issues, but they cost more than metal braces. You also have to be careful about smoking or drinking red wine, soda, and other dark beverages while wearing clear braces. These items may stain the adhesive that binds the brackets to your teeth.

Another popular option for adults who need braces is a clear aligner treatment, such as Invisalign®. This system works in a different way from traditional braces by applying a series of clear, retainer-like aligners. The series is custom made for your teeth, which makes this option more expensive than either metal or ceramic braces. In general, the Invisalign process takes anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth.

Although you may be nervous about the prospect of getting braces as an adult, you should not let your fears stop you from talking with Dr. Laura Lineberry. A consultation at our Boise or Mountain Home, ID office will address your concerns and provide information about the best course of treatment for you. No matter what your personal situation, adult braces can be a great way to boost your confidence and create the smile you’ve always dreamed of.

Dr. Lineberry and Team Proudly Offer Botox®

December 12th, 2013

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At Lineberry Orthodontics, we believe that a youthful look begins with a healthy-looking smile. But it doesn’t end with the orthodontic services we provide at our office. That is why we are proud to provide Botox treatment to compliment your dazzling smile. Using this proven treatment, Dr. Lineberry can soften wrinkles, frown lines, crow’s feet, or folds on your face.

In the past, people would turn to a plastic surgeon for these treatments. But why go to a plastic surgeon when you can turn to the orthodontist you already trust to help you with your smile?

Botox treatment can give you a fresher, more youthful appearance that reestablishes your confidence and self-esteem.  Botox works by temporarily blocking nerve impulses that normally tell our facial muscles, especially around the eyes and the brow, to contract or squeeze. After the procedure, the lines and wrinkles will soften, leaving you with the improvement you desire.

If you’re ready to conquer those unsightly wrinkles and lines, we invite you to give us a call and schedule an appointment with Dr. Lineberry. You still have time to take advantage of our ‘scary good offer!’ $150 gets you 20 units! This ‘Boo-tox’ promotion is valid until January 31st, 2014. Give us a call today to take advantage of this limited time offer! We look forward to working with you!

Keep that candy at bay during your treatment!

December 10th, 2013

Now that you have braces, it is more important than ever to maintain good oral hygiene during your treatment, as Dr. Laura Lineberry will tell you. While we trust you will continue brushing and flossing on a regular basis throughout your treatment at Lineberry Orthodontics, you also have to mindful of what you eat. While all those sweet, sour, and sticky candies may taste great, these treats can actually damage your teeth and braces!

Sour candies  can be acidic to your teeth, and actually wear down the enamel that protects them, resulting in tooth decay and cavities. If you do indulge in eating these candies at some point during your treatment, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These foods will help neutralize the acid in your mouth.

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health, too; researchers have discovered the connection between periodontal disease and other major health concerns, such as heart disease. Therefore, it is important to maintain a good oral hygiene routine just as you did before your braces. This includes visiting your dentist here in Boise or Mountain Home, ID every six months, brushing and flossing daily, and using an antibacterial mouthwash, as well as visiting Dr. Laura Lineberry for your regular adjustment appointments.

For more questions about foods you should avoid while wearing braces, or if you have any general questions about your treatment, we encourage you to give us a call, ask us at your next adjustment appointment or ask us on Facebook!

What’s the deal with bottled water?

December 3rd, 2013

As more people turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride! Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. Our friends at the American Dental Association have endorsed both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay.

In fact, the Centers for Disease Control and Prevention has also warned that “bottled water may not have a sufficient amount of fluoride, which is important for preventing tooth decay and promoting oral health.” If you are avoiding fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health. One 2012 study in the Journal of Pediatric Dentistry found that more than 65 percent of parents using bottled water did not know what levels of fluoride it contained.

If bottled water happens to be your or your children’s beverage of choice, check the label to make sure your brand contains fluoride. Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your pearly whites in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake.

Questions about fluoride? Give us a call at our convenient Boise or Mountain Home, ID office! We look forward to hearing from you!

Thanksgiving

November 26th, 2013

At Lineberry Orthodontics, we love to celebrate the holidays with vigor! Dr. Laura Lineberry would love to share some unique ways of celebrating Thanksgiving from beyond the Boise or Mountain Home, ID area to the national level!

When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.

Different Types of Celebrations

Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.

The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.

The Story of Squanto

No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.

As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.

Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.

After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.

About the Meal of the Plymouth Settlers

Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.

Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.

If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.

What’s so great about self-ligating braces? Five things you need to know

November 19th, 2013

Parents of a certain age will no doubt remember the teen comedies of the 1980s. These movies typically included a character so wired up with orthodontic apparatus (elaborate metal braces, rubber bands, a mountain of headgear) that he or she looked like some sort of electrical machinery. In recent years, the technological advancements in braces have not only made this character a thing of the past, but if your child needs braces to fix crooked teeth, you no longer need to worry about him or her being called “brace face” with a “tin grin.”

Traditional braces use a system of archwires, brackets, and rubber bands to straighten and realign crooked teeth. Self-ligating braces that Dr. Laura Lineberry and our team at Lineberry Orthodontics provide, by contrast, use specialized clips to hold the archwires in place instead of rubber bands. But what makes self-ligating braces so good?

  1. Self-ligating braces make it easier to keep your teeth clean because there are no rubber bands. Rubber bands collect food particles, and this can lead to an increase in plaque and decay. Have you ever tried to brush for two minutes with a mouth full of rubber bands? It’s tricky. Self-ligating braces improve oral health.
  2. Self-ligating braces are smaller and less noticeable than conventional braces. Most kids are self-conscious about how they look (flashback to those 1980s comedies), so braces that are subtle and less conspicuous are a huge draw.
  3. Self-ligating braces are more comfortable than traditional braces. Less pressure and friction are placed on the tooth. These types of braces also need fewer alterations and adjustments, so chances are you will save money by making fewer appointments with our office.
  4. Self-ligating braces move crooked teeth into place more quickly than conventional braces. In other words, you’re going to wear self-ligating braces for a shorter amount of time than traditional braces.
  5. Orthodontic work can be expensive. Self-ligating braces, however, cost about the same amount of money as traditional braces.

Dr. Laura Lineberry and our team are proud to offer self-ligating braces as an alternative to traditional metal braces. Ask our team if they are right for you by giving us a call at our Boise or Mountain Home, ID office!

Cosmetic Orthodontics: Lingual braces vs. clear aligners

November 12th, 2013

Orthodontic braces have been around for more than a century and have continually evolved over that time. Today’s braces are more discreet than ever, producing excellent results without being overly obvious during the corrective phase. If you are in search of an aesthetically appealing way of straightening your teeth, Dr. Laura Lineberry and our team at Lineberry Orthodontics provide multiple options to choose from, including lingual braces and clear aligners.

Clear Aligners

Clear aligners are progressive-phase braces designed for patients who need mild-to-moderate correction of crowded or crooked teeth. This system includes a series of custom-made trays that gradually shift the teeth into their targeted positions. Instead of frequently returning to our Boise or Mountain Home, ID office to have braces tightened, you simply swap the trays out every few weeks. Clear aligners are virtually undetectable and can be removed while eating or brushing your teeth. When worn as prescribed, these metal-free trays can straighten your teeth in as little as six to 12 months.

Lingual Braces

Lingual braces are similar to traditional metal braces in that they are fixed to the teeth. However, lingual braces differ in that they are attached to back of the teeth rather than the front. This type of treatment is preferred over clear aligners among patients with moderate to severe orthodontic correction needs. Lingual braces are non-removable and must be adjusted periodically during scheduled orthodontic visits. However, lingual braces are capable of producing much more controlled force during treatment, which can yield highly successful results.

If you think you may be a candidate for braces, but aren’t sure whether lingual braces or clear aligners are right for you, Dr. Laura Lineberry and our team can help you decide. Schedule a consultation today to find out more about your orthodontic options and start on the path to the beautiful, healthy smile you’ve always dreamed of.

Patient Reveal

November 8th, 2013

Congratulations on getting your braces off!!

Dr. Lineberry and our Team Proudly Provide Treatment with BOTOX®

November 7th, 2013

Everyone wants to look their best. Unfortunately, facial wrinkles and lines can appear around the mouth, eyes, and forehead and make a person’s smile age considerably. But Dr. Lineberry and our team want you to know we can help! Besides providing a full range of orthodontic treatments for patients of all ages, we proudly offer Botox as a non-surgical facial rejuvenation treatment!

Quick and minimally invasive, Botox safely and effectively softens facial lines and wrinkles. With Dr. Lineberry’s help, you can enhance your youthful appearance! There is no surgery and no recovery time, and Botox is FDA-approved.

If you haven’t tried Botox, take advantage of our ‘scary good offer!’ $150 gets you 20 units! This Boo-tox promotion is valid until January 31st, 2014. Give us a call today to take advantage of this limited time offer! Ask Dr. Lineberry and our team to find out how Botox injection can make you start looking younger today!

Boo Tox

How do you accommodate a child with special needs?

November 7th, 2013

Patients with special needs, conditions and disabilities deserve a team of professionals who are experienced and willing to work with them to create a comfortable, relaxing environment. We warmly embrace special needs patients in our office, and as a result, have enjoyed their unique talents and gifts. Some of our most amazing and compliant patients are special needs patients. We are careful with each patient and always make sure that the parents and patient are well-informed on the treatment and progress. If your child is initially skeptical about orthodontics or even just plain scared, we recommend that you bring them in once a month until your child feels comfortable with Dr. Laura Lineberry, our staff, and our office environment. By seeing your child monthly we are building a relationship with them, ensuring their comfort.

We encourage you to ask any questions while you are in our Boise or Mountain Home, ID office. You can also give us a call if you have any questions, or if you would like to schedule a consultation with Dr. Laura Lineberry. We look forward to serving your family!

How long after my braces come off should I wear my retainer?

November 5th, 2013

Braces are an investment in your smile. When your teeth reach a desired straightness, you’ll have a beautiful smile, but it’s important to keep it that way! You can accomplish this with a retainer provided by Lineberry Orthodontics.

A retainer is a small, custom-fit device that reinforces the new position of your teeth after your braces are removed. But for many patients, especially the youngest ones, wearing a retainer may seem like an annoyance. So exactly how long after your braces come off should you wear your retainer?

Graduation of Wear Time

When we remove your braces, Dr. Laura Lineberry will evaluate the condition of the bone structure surrounding your teeth and determine how well it is adjusting to the new position of your teeth. For the first few months, we may require you to wear your retainer both day and night, except during meal times and for brushing and flossing.

As the bone and gum tissues adjust to your new smile, we may determine that you need to wear your retainer only at night. After about one year of wearing the retainer every night, you may be able to take a couple of nights off each week.

However, we do not recommend ever stopping permanently. To best secure the position of the teeth, especially through future extractions and oral health changes, wearing your retainer a few nights a week will be necessary for many years.

Considerations

If you are concerned about your appearance when you wear a retainer, there are many that can be worn discreetly. You could choose a clear plastic one that is less obvious during the months immediately following removal of your braces. When you change to night wear only, clear wire retainers are available for minimal visibility as well.

Another option is a lingual retainer. It is placed on the back sides of your teeth so no one will ever know it is there! Lingual retainers are also permanent, so there’s no risk of losing them.

Remember, wearing your retainer is an investment in your smile. If you fail to wear it consistently, the tissues that support your teeth will be unsupported, and you may begin to experience noticeable shifting. You’ve worked hard to get that beautiful smile — your retainer will let you keep it! Remember to call our Boise or Mountain Home, ID office if you have any questions about your retainer!

Lineberry Orthodontics 2013 Pumpkins!

October 31st, 2013

HAPPY HALLOWEEN!

Halloween Fun with Braces

October 31st, 2013

Halloween is a favorite holiday among children due to the festive games, imaginative costumes, and candy. Modern celebrations stem from a combination of traditions from Pagan and Christian traditions throughout the centuries. The original holiday was called Samhain and derived from the ancient Druids of Ireland. In their belief system, November 1st marked the beginning of winter, and Pagans began their Samhain celebrations at sunset on October 31st.

Modern Celebrations of Halloween

Children and adults love dressing up for Halloween, and this tradition comes from the ancient belief in spirits. From sunset on October 31st until sunrise on November 1st, the souls of the dead entered the physical world. Some spirits were benevolent and wanted only to cross over to the afterlife while others harbored malicious intents of revenge and trickery. Pagans wore masks and disguised themselves so that the malevolent souls would mistake them as fellow spirits.

Families left food and ale outside of their doors to appease the spirits. With the rise of Christianity in Europe, the church encouraged its members to offer food and money to beggars. In exchange, the beggars would agree to pray for the family's deceased loved ones. Eventually these traditions led to the development of today's customs where children dressed up and received candy from their neighbors while circling the community.

Teeth-Friendly Treats

With all of the excitement and free candy on Halloween, it is easy to get carried away on a sugar high. Parents warn their children not to eat too many pieces in one night to avoid tummy aches and cavities. Our team at Lineberry Orthodontics especially want to remind children with braces to be extra cautious about the treats they eat because some varieties can get stuck in between the brackets and damage the devices. Sticky candy, such as caramels, fruit chews, and gum should be avoided when wearing braces. Children can trade with their friends and siblings to get only safe candies. The following list offers some alternative treats that children with braces can safely enjoy.

  • Solid chocolate, including milk, white, or dark
  • Nougat-filled candy bars, such as Three Musketeers
  • Candy-coated chocolates like M&Ms
  • Powdery candy, such as Sweet Tarts or Pixie Stix
  • Mint-flavored candy
  • Malted milk balls
  • Cookies
  • Peanut butter crackers or cookies

When in doubt, children should ask their parents or Dr. Laura Lineberry if a specific candy is safe. Halloween is a fun holiday for children, and having braces does not have to take away any of the excitement from tasty treats.

Rubber Band Horoscopes: What Your Color Says About You

October 24th, 2013

One exciting part about wearing braces from Lineberry Orthodontics is getting to choose the colors of your rubber bands. Orthodontists place elastic bands, or ligatures, over each bracket to secure the archwire in place. These rubber bands may be individual or connected, depending on your mouth’s needs. From Dr. Laura Lineberry, you have the option of choosing the color of your elastics, which are changed about once every month at every visit. Our offices keep a color wheel handy to help you choose which ones suit you best!

Children and teens often enjoy picking different colors each month to express their creativity and coordinate their braces with outfits. Decorating your mouth with your favorite colors is fun for kids and takes some of the stress out of wearing braces. Adults who wish for subtlety have color options that blend in with the metal brackets and archwire. Common choices for adults include silver, clear, and gray tones.

Common Color Combinations for Rubber Bands

With individual ligatures for each bracket, you may choose different color combinations for special events. You can have alternating colors or place an entire rainbow over your teeth. Here are a few options to consider:

  • School spirit colors
  • Favorite sports team colors
  • Patriotic colors
  • Holiday themes

Some patients choose only one color to match their mood, personality, or favorite outfits. The palette of choices allows you to make bold statements with your braces or go for subtler tones that blend in with the metal structures. Keep in mind that bright colors make your teeth look whiter, while lighter shades, such as yellow and white, may cause your teeth to appear less bright.

What Your Rubber Band Color Says About You

  • Red tones indicate that you are ready for action and take charge of your life with aggressive, forward-thinking steps.
  • Blue tones are calm and relaxing. You are conservative and exhibit integrity when dealing with situations.
  • Green tones represent growth and balance. You are level-headed and look for opportunities to grow emotionally and spiritually.
  • Purple tones attract creative energies. You like to have fun and use your imagination in every aspect of your life.
  • Orange tones indicate that you are optimistic and thrive in social situations where communication is open.
  • Pink is a romantic color that represents a caring personality. You also enjoy having fun with silly games and endless laughter.

Boo-tox event at Lineberry Orthodontics!

October 23rd, 2013

If you haven’t tried Botox, take advantage of this scary offer!

$150 gets you 20 units of Botox.

Wrinkles are cute on English bulldogs and elephants, right?  But on you:  Not so much.  Happily, modern medicine has developed a salve – also known as Botox – which can diminish the eyesore of aging.  With this offer, you can reap the benefits of the procedure at this fabulous price.  Dr. Lineberry is certified through the American Academy of Facial Esthetics and oversees each procedure, so you can be assured that your fine lines are in highly capable hands. Go ahead and smile at that cute little bulldog or elephant.  With this deal, grinning won't make you resemble either one of them. We promise.

Botox is a nonsurgical, FDA-approved procedure to temporarily reduce the appearance of moderate to severe facial lines between the eyebrows and crow's feet by injecting medicine that targets muscle contraction under the skin.

PROMOTIONAL VALUE EXPIRES ON January 31, 2014.

Location:
13059 W. Persimmon Lane
Boise, ID

208-658-9470

The fine print:

  • Limit 1 per person, up to 2 additional as gifts
  • Limit 1 per person per visit
  • Appointments are required and subject to availability
  • Cancellation/re-scheduling policy of 24 hours applies; voucher subject to forfeiture
  • All services must be redeemed during one visit and used by same customer; cannot be shared
  • Valid at Boise location only
  • Tax and gratuity are not included
  • Cannot be combined with any other offer or promotion
  • Mention email to receive promotional discount

Boo Tox

Making your life better with orthodontics

October 17th, 2013

The number one goal of orthodontic treatment is to give you or your child a beautiful, healthy smile that will last a lifetime. One of the first things people notice about others is their smiles so take the first step towards getting the smile you’ve always wanted and make your initial consultation at Lineberry Orthodontics

A good bite not only makes it easier to eat and speak, but will enhance your dental and overall health as well. Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean reducing the risk of gingivitis and periodontal disease. 

Let your smile express yourself! Give us a call at our convenient Boise or Mountain Home, ID office to schedule your consultation today!

Don’t throw your benefits away!

October 16th, 2013

End of Year

Do you have unused funds left in your flexible spending, insurance benefits, or health savings account? Do you need to plan for your next year’s flexible spending (FSA) account? Give us a call today and let us help you utilize your FSA to get the maximum benefits for this year, as well as plan for next year.

Our office is committed to helping you maximize your or your child’s insurance benefits, and we will gladly process insurance claims as well as verify insurance benefits as a convenience to you.

Should you have any questions concerning your or your child’s remaining orthodontic treatment or benefits, please feel free to contact us. We will be happy to assist you. We tend to get busy toward the end of the year, so don’t wait to give us a call!

Thanks to Invisalign®, you can have a perfect smile without metal wires or brackets!

October 10th, 2013

At Lineberry Orthodontics, we know that image is everything. For many people, the thought of having metal brackets and wires attached to their teeth for two or more years may be more than enough to reconsider orthodontic treatment.

If you’ve been considering straightening your teeth but are apprehensive about metal wires and brackets getting in the way of your smile, Invisalign treatment at Lineberry Orthodontics may be a great solution.Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look. Then, as your treatment begins, Invisalign straightens teeth through a series of clear, custom-fit removable aligners, and does so in a way that is discreet and hardly noticeable.

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at our Boise or Mountain Home, ID office, please give us a call to schedule an initial consultation with Dr. Laura Lineberry.

Supporting 'The Ride for Joy' Therapeutic Riding Program

October 9th, 2013

Ride for Joy brings the joy and many therapeutic benefits of horses to Treasure Valley children and adults with special needs. Ride for Joy believes that individuals with limitations have a right to unlimited possibilities. Lineberry Orthodontics is proud to support this program, and most recently contributed to their Annual Golf for Joy Fundraiser.

Dr. Laura has first hand experience at the tremendous joy horses bring to children with special needs, as her very own daughter, Payton, has been riding since the age of 3 with this great program. She’s a regular out at the RFJ Barn, in her signature pink cowboy boots atop her favorite horse, Elle.

For more information about the Ride for Joy riding program, visit www.rideforjoy.org.

 

Ride for Joy

Halloween Guidelines from the American Association of Orthodontists

October 3rd, 2013

Fall can be a really enjoyable time of the year for you and your family. The kids are back in school, the leaves are changing, and Halloween approaches. This holiday is a lot of fun for kids, but Lineberry Orthodontics wants to remind you it can also be risky, especially for your child’s braces. If you have kids with braces, take a look at the following tips from the American Association of Orthodontics (AAO) on how to keep your kids and their teeth safe this Halloween season.

Important Safety Tips

Trick-or-treating is a favorite Halloween activity for kids everywhere. While it is a great holiday tradition for children, it comes with some potential risks. To keep your kids safe while trick-or-treating, try following these simple guidelines:

  • If you have young children, make sure they are accompanied by an adult at all times.
  • You or your kids should always carry flashlights.
  • For costumes, try to include a light-colored or reflective element that can be easily seen by oncoming traffic.
  • Avoid costumes that include a mask, especially for younger children. These can pose a safety hazard for both the wearers and the people around them.
  • Tell your kids not to eat any of their candy until they arrive home. Be sure to inspect all treats carefully before letting them dig in.

Following these guidelines can help you keep your kids safe on Halloween.

Halloween Treats to Avoid if Your Child Has Braces

If your kids have braces, you’ll want them to steer clear of certain treats on Halloween. Many candies can cause damage to braces, so it’s wise to avoid them while you’re celebrating this fun holiday. Here is a list of treats to stay away from:

  • Hard candies
  • Chewy candies
  • Nuts
  • Caramel
  • Licorice
  • Jelly beans
  • Taffy
  • Bubblegum
  • Hard pretzels
  • Popcorn

Some of these treats may seem harmless, but all of them have the potential to bend or break your child’s braces. So it’s best to avoid eating them altogether.

Braces-Friendly Halloween Treats

If your children have braces, they may feel like they can’t enjoy any treats on Halloween. However, there are plenty of braces-safe treat options for them to choose from, including the following:

  • Soft chocolate
  • Peanut butter cups
  • Gelatin treats
  • Ice cream
  • Smoothies
  • Root beer floats
  • Apple cider

These are just a few braces-friendly alternatives to traditional Halloween candy. Helping your kids have a fun and safe Halloween—while at the same time protecting their braces—can be easy if you follow these simple tips and guidelines. Help your kids enjoy the holiday without having to visit Dr. Laura Lineberry for repair work on damaged braces!

Love your new smile? Tell us about it!

September 26th, 2013

At Lineberry Orthodontics, we proudly treat adults, teens, and children; no matter what your age, we believe you deserve a great smile. Our warm and welcoming team is known for their for their exceptional orthodontic skills. Dr. Laura Lineberry and our talented team have been creating beautiful smiles for years, and today would like to ask: what do you love about your new smile? How has your smile improved your life?

Whether you’ve just come in for an initial orthodontic consultation with Dr. Laura Lineberry or your family has been visiting office for years, we would love to hear your thoughts about your treatment. In fact, we encourage you to leave a few words for us below or on our Facebook page!

We look forward to reading your feedback!

Misconceptions About Orthodontics

September 19th, 2013

While everyone understands that a dentist takes care of teeth, not everyone is aware of what an orthodontist does. This confusion sometimes leads to misunderstandings about what Lineberry Orthodontics does for our patients and how exactly Dr. Laura Lineberry can help them. Let’s take a closer look at a couple of the myths and misconceptions about orthodontics.

Perhaps the biggest misconception about the orthodontist is that we’re just like your family dentist. The truth is, we’re actually very different. While it’s true that both orthodontists and dentists care about helping you enjoy a lifetime of good dental and oral health, we go about achieving this goal in different ways. For instance, if you need to have a cavity filled, you probably won’t make an appointment to see me. Dentists are the health professionals to see if you’re concerned about a cavity or need a filling. A dentist can also treat gum disease, tooth decay, toothaches, and other common oral health problems.

People see an orthodontist for very particular services. Most of the patients we see on a daily basis are here because they have braces, or they need to be fitted with braces or another form of tooth-straightening device. In other words, they consult an orthodontist when they are concerned about the alignment of their teeth. As a child grows up, his or her teeth may come in crooked. This can happen for a number of reasons, so it’s important for an orthodontist to take a look at a child’s teeth at about seven years of age. At that age, it’s possible to detect any problems that have not become too advanced to treat easily. Your family dentist may also refer your child to an orthodontist once the adult teeth have fully grown in.

Another common misconception about orthodontists is that we only treat children. It’s true that when you visit an orthodontic clinic you’re apt to see a lot of young kids, but you’ll also see teenagers, college students, and adults. Because crooked teeth can be caused by a number of different factors, it’s entirely possible for someone to require orthodontic treatment at any age.

If you want to know more about the practice of orthodontics or what your orthodontist can do for you, then simply ask Dr. Laura Lineberry. It’s best to get answers to your specific questions directly from the person who will be treating you. While you’re sure to find Internet resources helpful, there really is no substitute for the personal attention you’ll get during your appointment in Boise or Mountain Home, ID.

Supporting Trinity Pines Camp and Conference Center

September 17th, 2013

Lineberry Orthodontics is delighted to support Trinity Pines Camp and Conference Center in Cascade, Idaho.

What is the number one item forgotten when kids go to camp? Their toothbrush! Rather than having them go without for a few days or even up to a week, I felt it was an appropriate place for me to donate enough toothbrushes so that the camp counselors would always have a brand new toothbrush on hand for those homesick little campers that forgot their own.

Trinity Pines is  a year-round facility which sits right on the North Fork of the beautiful Payette River, the perfect location for camps, group retreats, team building, corporate retreats, family reunions, or any other gathering.  Check out their website at www.tpines.org.

Five Tips in Caring for Your Braces During Orthodontic Treatment

September 12th, 2013

After getting your braces, it is important to know how to take care of your teeth in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment. Today, our team at Lineberry Orthodontics thought we would provide you with five tips you need to know to ensure you undergo successful treatment at our Boise or Mountain Home, ID office.

Flossing
Flossing twice a day or after every meal can help you clean areas between teeth and other places a toothbrush can miss. We also recommend using a floss threader, which can be used to help you navigate safely around your braces and brackets. It is vital to floss twice a day, preferably after lunch and before bedtime to keep gum disease and tooth decay at bay.

Brushing
Teeth and appliances should be brushed after every meal and before bedtime using fluoride toothpaste and gentle, soft strokes. We recommend using an interdental toothbrush, which can help you clean the hard-to-reach areas under wires better than an ordinary toothbrush.

Using Elastics
This phase of orthodontic treatment requires cooperation and consistency on your part. If your orthodontist has prescribed elastics, make sure they are worn at all times, except when eating meals or brushing teeth. It’s important that you wear the correct size elastics and have extras in case they are misplaced. By failing to wear your elastics for even one day, you run the risk your teeth moving back toward their original position.

Addressing Damage to Your Braces
In case your appliances are damaged, we ask that you call our team at Lineberry Orthodontics immediately to set up an appointment.

Eat Friendly Foods
When undergoing treatment, there are certain foods you must avoid. Foods that are hard, sticky, chewy or sour can add months to your treatment time. These includes gum, caramels, taco shells, nuts, ice, chips or hard candies.

We hope that helps! If you have any questions, please give us a call at our Boise or Mountain Home, ID office or ask us during your next adjustment appointment!

September is National Childhood Injury Prevention Month!

September 5th, 2013

This month, our staff at Lineberry Orthodontics want you to be extra careful with your braces and appliances. After all, September marks the start of fall sports and an increased risk to mouth injuries. September also happens to be National Childhood Injury Prevention Month, and Dr. Laura Lineberry thought it’d be a good idea to share a few sobering facts about sports and facial injuries, courtesy of our friends at the American Association of Orthodontists (AAO).

*More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages five and 24. Collision and contact sports have higher injury rates; baseball, soccer, basketball, and football account for about 80% of all sports-related emergency room visits, according to the Centers for Disease Control and Prevention.

*Sixty-seven percent of parents say their child does not wear a mouthguard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt.

*Of the parents whose children do not wear a mouthguard, 84 percent say it’s because the league or coach does not require it.

*The average high school baseball pitcher can throw a fast ball between 75 and 85 miles per hour. This compares to being hit in the mouth by a speeding car!

We hope this helps you remember to wear a mouthguard and other forms of protective gear when participating in fall sports around Boise or Mountain Home, ID! We encourage you to give us a call if you have any questions!

Happy Labor Day!

August 29th, 2013

Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful Boise or Mountain Home, ID community, head to the lake, and wear your favorite pair of white pants.

About Labor Day

Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.

Interesting Facts About Labor Day

  • Every year, more than 30 million Americans travel over Labor Day weekend.
  • Canada was the first to celebrate Labor Day, and the US soon followed.
  • President Cleveland made Labor Day and official US holiday in 1894.
  • Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
  • Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.

Thanks for being a valued patient of our orthodontic office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!

How Braces Can Work at Any Age

August 22nd, 2013

Are you an adult who is considering getting braces? Perhaps you’ve had them before, but over the years that dental work has been reversed. Or maybe you’ve never had any orthodontic work done, but are considering braces for the first time. In either case, Lineberry Orthodontics can help you enjoy straighter teeth, an improved bite, and a more beautiful smile. If you are considering getting braces, here is what you need to know about adult orthodontic work from Dr. Laura Lineberry.

Can Braces Work For Adults?

Absolutely! Braces work for just about anyone. However, there are several different types of braces, and not all of them may work for you. Different types of orthodontic treatments include:

  • Ceramic braces
  • Metal braces
  • Self-ligating brackets
  • Lingual brackets (braces behind the teeth)
  • Invisible braces
  • Rubber bands for bite correction
  • Headgear and other appliances

By scheduling a consultation, we can determine which treatment or combination of treatments would be best for your specific needs.

How Do I Get Started?

Getting braces can be a little bit daunting. At first glance, the process may appear expensive and time-consuming. However, if you take it step by step, getting braces can be a simple and relatively pain-free experience. Here are the first steps you need to take to get on the road to straight teeth:

First, you need information. If you are nervous about getting braces, or are having trouble getting started, learning more about the process can help ease your mind. Here are a few sample questions to ask:

  • What kind of braces do you recommend for my teeth?
  • How long will the treatment take?
  • How often will I need to come in for adjustments?
  • What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?

Asking these types of questions will help you understand what to expect during the entire process, which can aid your decision on the proper course of action.

The next step is to complete any prerequisite treatment. During your first meeting with Dr. Laura Lineberry, we’ll need to take some X-rays and molds of your teeth, and then help you determine an appropriate treatment plan. Recommendations may include some preliminary dental work before you get your braces, which can be an important step in making sure your orthodontic treatments are effective.

Once you have completed these steps, you are ready to get started! After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be able to get your braces. Just like that, you’re on your way to a better smile! If you’d like to get started right away, call our Boise or Mountain Home, ID location today!

When should my child be seen for an orthodontic evaluation?

August 15th, 2013

Thanks for asking! It really depends on the dental age of the patient rather than their chronological age. Usually a good time to have your child evaluated by an orthodontist is after the front permanent teeth have erupted into the mouth or if there appears to be extreme crowding of the teeth.

The American Association of Orthodontists recommends that children between the ages of seven and nine should be evaluated by an orthodontist. There are times when an early developmental treatment is indicated to correct situations before they become major problems. In these circumstances the patient will most likely benefit from a second phase of orthodontics when all of their permanent teeth have erupted.

Most full orthodontic treatment begins between ages nine and 14, and lasts from one to three years, with two years being the average. It’s important, however, that children be screened at an early age for Dr. Laura Lineberry and our staff to assess if your child can benefit from orthodontic treatment and when treatment should begin.

We hope this helps, and invite you to give us a call if you have any questions about your child’s treatment at Lineberry Orthodontics.

What’s the advantage to Invisalign?

August 8th, 2013

Invisalign, which we happily provide at Lineberry Orthodontics, is a great alternative to traditional orthodontic treatment if you've been apprehensive about the thought of metal braces. During your initial visit, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Invisalign treatment, which consists of a series of aligners that you switch out approximately every couple of weeks, can help patients with crowded teeth, crossbites, overbites, underbites and more. Invisalign gradually shifts your teeth into place, creating the dazzling smile you’ve always wanted. During treatment with Dr. Laura Lineberry, patients wear the aligners all day and night, except for during meals and when they’re brushing and flossing; cleaning your teeth and eating are a snap since you can easily remove your aligners! And because they’re clear, no one will know that your teeth are steadily straightening!

To find out if you are the right candidate for Invisalign treatment, we invite you to give us a call at our convenient Boise or Mountain Home, ID office and schedule a consultation.

It's time to go back to school!

August 1st, 2013

Now that many of the schools in Boise or Mountain Home, ID are back in session, Dr. Laura Lineberry would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports, and family duties to consider, we know that it can be challenging to find time to visit Lineberry Orthodontics this fall. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with a convenient appointment time.

As always, please remember to give us advanced notice if you’re unable to make your regularly scheduled appointment with Dr. Laura Lineberry and our team. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.

We’ll see you soon and hope summer is winding down nicely for you and your family!

How do I know if I need braces?

July 25th, 2013

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Laura Lineberry to schedule an initial consultation. Here are 12 warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth

2. Teeth that meet in an abnormal way

3. Mouth breathing

4. Finger sucking or other oral habits

5. Crowding, misplaced, or blocked-out teeth

6. Jaws that shift, make sounds, protrude, or recede

7. Speech difficulty

8. Biting the cheek or biting into the roof of the mouth

9. Protruding teeth

10. Difficulty of chewing or biting

11. Facial imbalance or asymmetry

12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call at our Boise or Mountain Home, ID office as soon as possible! Dr. Laura Lineberry and our staff know orthodontic emergencies are never convenient or timely. If you are a patient of record, we are committed to your oral health and are available to you.

Invisalign® Tips

July 18th, 2013

Many people know that Invisalign is a great alternative if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care on the patient's end to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out when eating. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1. Am I eating with my aligners in? These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners in? Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays in? The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting in the trays.

These are all very simple steps, and ultimately they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Lineberry Orthodontics, give us a call!

Do I really need to wear my rubber bands with my braces?

July 11th, 2013

Most of our patients at Lineberry Orthodontics will need to wear rubber bands at some point during their orthodontic treatment. The main reason our patients are instructed to wear rubber bands is to correct their bite. If your teeth do not fit together properly, Dr. Laura Lineberry will recommend that rubber bands be used. Dr. Laura Lineberry may also recommend using rubber bands to close or open spaces.

Rubber bands are a critical part of your treatment, and wearing them as Dr. Laura Lineberry and our team recommend will help move your teeth into the desired position. Dr. Laura Lineberry may ask you to wear your rubber bands full time, meaning that they should only be taken out when you brush and floss your teeth three times a day. Other times, you may be asked to only wear them part-time, like only during the day or only during sleep.

If you still have any questions about orthodontic rubber bands, we invite you to give us a call or ask us during your next adjustment appointment. Remember, wearing rubber bands as prescribed by Dr. Laura Lineberry is an important step during your treatment, and can reduce the time you have your braces. If you lose your rubber bands or run out, stop by our Boise or Mountain Home, ID office and pick up more!

Fun Facts for the Fourth

July 4th, 2013

The Fourth of July is a great time to get together with friends and family members for BBQ, games, fireworks, and other celebrations in honor of our country’s independence. While your fellow revelers eat hot dogs and wave flags, you can impress them by sharing these fascinating facts and historical tidbits about some of our country’s traditions and symbols from the team at Lineberry Orthodontics.

The Statue of Liberty

With a torch in one hand and a tablet in the other, the Statue of Liberty is one of the most iconic and recognizable symbols of our country. However, as recognizable as certain parts of the statue are, not many people know that broken shackles, which represent oppression and tyranny, are lying at Lady Liberty’s feet. According to the Statue of Liberty-Ellis Island Foundation, the copper-plated lady weighs in at a whopping 450,000 tons and has been holding her torch up for more than 125 years, which must make for some impressive arm muscles.

Nathan’s Hot Dog Eating Contest

Since 1916, people have been flocking to Coney Island on the Fourth of July to witness what some people call the “superbowl of competitive eating.” Nathan’s Hot Dog Eating contest challenges competitors to devour as many hot dogs as they can in just ten minutes, with the current record holder swallowing a whopping 68 hot dogs back in 2009! If you’d like to witness this bizarre and frenzied eating competition but you won’t be anywhere near Coney Island on the fourth, don’t worry. ESPN has been broadcasting this popular event for several years, so you can watch from the comfort of your couch while you eat a reasonably portioned meal.

The History Behind Fireworks

Viewing the nighttime fireworks display is exciting way to finish off the fourth. Many people know that these brilliant displays probably originated with the Chinese. However, according to History.com, many historians also believe that fireworks were stumbled upon when the Chinese roasted bamboo sticks over fires and watched them explode. After many years of roasting the sticks, a group of alchemists created an early form of gunpowder, which they stuffed into the bamboo sticks to create an even more powerful explosion, paving the way for the today’s modern fireworks.

Whether you’re planning on visiting the Statue of Liberty, watching fireworks in Boise or Mountain Home, ID, or even participating in a hot dog eating contest, Dr. Laura Lineberry and our team hope you have a safe and fun-filled holiday. Happy Fourth of July!

How long does orthodontic treatment take?

June 27th, 2013

Your smile is unique, so your orthodontic treatment time should also be unique and customized for your special needs. In the past the average orthodontic treatment took approximately two years, but with today’s new technology and our commitment to providing the best orthodontic care in the least amount of time, we have experienced a reduction in our patients' treatment time. With the use of lighter forces, customized braces, and clear aligners, our patients experience less discomfort and shorter treatment time while achieving a great smile.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Dr. Laura Lineberry will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited Lineberry Orthodontics for an orthodontic consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile! Please feel free to contact our Boise or Mountain Home, ID orthodontic office, and let us know how we can help you. We look forward to working with you and your family, and giving you the right orthodontic care that makes you smile.

Besides Straight Teeth, What are the Benefits of Braces?

June 20th, 2013

Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces from Lineberry Orthodontics can help deliver one. However, there are greater benefits to wearing braces than just having straight teeth. You’ll gain many oral health benefits in addition to the cosmetic ones.

Tooth Decay and Gum Disease

Crooked or crowded teeth may overlap each other and create tight spaces in between. These can make it very difficult to brush and floss effectively, allowing bacteria and plaque to build up, and eventually leading to tooth decay and gum disease. With orthodontic treatment, your teeth will become properly aligned and spaced, which allows for more effective brushing.

Difficulties with Speech

Your teeth play an essential role in speech. When they are out of line or lean too far forward or backward, this can affect your speaking patterns, and possibly cause embarrassment and frustration. Braces can readjust the positioning of the teeth to allow for clearer, more professional speech.

Bone Erosion

Bone and gum tissues begin to erode when there are no teeth to support. This is also true for poorly aligned teeth that leave gaps and spaces or place too much pressure on the jawbone due to a bad bite. With braces, the bones and tissues are less likely to erode and can continue to support the teeth in their new alignment.

Digestion

Your teeth play an important role in digestion. Before food ever enters your stomach, it has been partially digested by the teeth. If teeth are severely out of line, however, they may not play their role in breaking down food as effectively as they should. With braces, your teeth will be straightened into optimal alignment for eating and chewing.

Dr. Laura Lineberry and staff will be happy to answer any of your questions about your orthodontic treatment. Visit us in Boise or Mountain Home, ID today!

The Clear Benefits of Invisalign®

June 13th, 2013

Invisalign clear aligners can be a great option for improving your smile. At Lineberry Orthodontics, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. Plus, because it’s so convenient, Invisalign rarely interferes with your daily life.

  • Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
  • You don’t need to change your eating habits because your aligners can be easily removed.
  • Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about wires or braces sticking you.
  • Invisalign aligners make daily oral hygiene easier, therefore ensuring you have a beautiful smile without white spots.
  • Like traditional braces, Invisalign treatment is covered by most insurance providers.

A straight smile makes you look great, but it can also keep the rest of your mouth healthy. Properly-aligned teeth and jaws can greatly improve one’s bite, which reduce problems such as speech or chewing difficulties, TMJ or jaw problems as well as protect the integrity of the tooth enamel from excessive wear.

Both teens and adults are now great candidates for Invisalign, so we invite you to contact our Boise or Mountain Home, ID office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted.

June Marks National Dairy Month!

June 6th, 2013

In honor of June being Dairy Month, Dr. Laura Lineberry and our team at Lineberry Orthodontics would like to remind our patients about the importance of dairy to your overall health! Regular consumption of dairy products, such as milk, cheese, and yogurt, has been found to lower your chances of contracting gum disease (also known as periodontal disease).

Those who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth and a smile that will last a lifetime.

Questions about which foods you should steer clear of and which you should enjoy? Give us a call or ask us on Facebook!

What causes crooked teeth?

May 30th, 2013

There are several reasons why some people’s teeth grow in crooked, overlapping, or twisted. The most common is hereditary, while other causes include irregularly-shaped teeth or jaws, premature loss of baby teeth, and habits such as thumb-sucking or tongue thrusting. It is very important that you schedule an appointment at Lineberry Orthodontics so that we can make an early diagnosis and treatment plan that will best suit your or your child’s needs.

Establishing a proper bite is not just cosmetic but can dramatically improve our patients' dental and overall health.

Crooked teeth can:

  • Interfere with proper chewing
  • Hinder proper oral hygiene, which increases the risk of tooth decay, cavities, and gingivitis
  • Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

Orthodontics is easier today than ever before, with treatment options at Lineberry Orthodontics that fit your lifestyle and schedule. We look forward to helping you or your child achieve the bite and smile that will last a lifetime. Give us a call at our convenient Boise or Mountain Home, ID office to book your initial consultation.

Memorial Day

May 23rd, 2013

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day, but it wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts, and in June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Lineberry Orthodontics remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the Boise or Mountain Home, ID area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

What is early intervention?

May 16th, 2013

Many developing orthodontic problems can be intercepted and corrected if diagnosed and treated at an early age. Dr. Laura Lineberry and our team at Lineberry Orthodontics recommend children have their first orthodontic evaluation no later than age seven, or younger if the front four permanent teeth have replaced the baby teeth. Early treatment, also known as interceptive treatment or Phase I treatment, provides both timely detection of problems and greater opportunity for more effective treatment. Early intervention guides growth and development, preventing serious problems later.

If your child is showing these signs, it may be time to think about early orthodontic treatment:

  • Early or late loss of baby teeth (your child should typically start losing teeth around age five or six, and will have all their permanent teeth in around age 12 to 13)
  • Difficulty chewing and/or biting
  • Mouth breathing
  • Sucking his or her thumb
  • Speech impediment
  • Protruding teeth (the top teeth and the bottom teeth extend away from each other)
  • Crowded front teeth
  • Teeth that don't come together in a normal manner or even at all

Early intervention will greatly reduce the severity of your child’s case, and therefore reduce the length of treatment time and cost for a second phase of treatment when all of his or her permanent teeth have erupted. An evaluation at our Boise or Mountain Home, ID office will determine if your child’s dental and skeletal growth is proceeding properly or if interceptive treatment is needed. Many times, a more severe problem can be corrected using sophisticated removable appliances instead of traditional orthodontic treatment.

To schedule a consultation for your child to visit with Dr. Laura Lineberry, please give us a call! We will provide your child with an initial exam, and discuss with you the best steps to take toward caring for your child's smile.

What helps you relax at our office?

May 9th, 2013

Dr. Laura Lineberry and our team understand not everyone is always thrilled about visiting their orthodontist. But at Lineberry Orthodontics, we strive to bring you the best and most comforting experience at each visit. Today, we’d like to know: What is it about our Boise or Mountain Home, ID office that makes you comfortable or puts you or your child at ease? Is it something about our pleasant environment? Our courteous staff? Is it something about Dr. Laura Lineberry?

Let us know by posting below or on our Facebook page! Or tell us at your next adjustment appointment!

May is National Teen Self-Esteem Month!

May 2nd, 2013

At Lineberry Orthodontics, we know image is everything, especially for today’s teenagers. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today’s teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

Dr. Laura Lineberry and our team will tell you one of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Lineberry Orthodontics. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Laura Lineberry?

We are happy to treat today’s image-conscious teens, and invite you to give us a call to schedule an initial consultation at our convenient Boise or Mountain Home, ID office!

Invisalign® Q&A

April 25th, 2013

The fact is, most of us aren’t born with a red carpet smile. And that’s where Dr. Laura Lineberry and our team at Lineberry Orthodontics can help. Of course, orthodontic treatment help make your teeth stay strong, healthy and become perfectly-aligned. But did you know you can get the beautiful straight teeth you’ve always wanted without braces?

We are proud to offer a clear alternative option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. Today, we thought we would answer some of the most common questions we hear about Invisalign!

Q: How is Invisalign treatment different than traditional braces?

A: Not only does Invisalign effectively straighten teeth, Invisalign aligners are comfortable and durable, and provide patients the opportunity to enjoy their favorite activities such as sports and playing instruments, activities that can be challenging while wearing braces. Also, Invisalign's near-invisibility is a popular feature; treatment is very inconspicuous, making it easier to fit in rather than call attention to treatment. And because Invisalign aligners are removable, patients can take remove them at meal times, as well as to properly brush and floss to maintain healthy hygiene during treatment. Finally, Invisalign treatment has fewer emergenies because there are no wires or brackets to break or stick the patients.

Q: How does Invisalign work?

A: Using a series of clear, removable aligners to gradually straighten teeth, we use proprietary 3D computer imaging technology to map the complete treatment from start to finish. When the aligners are placed on the teeth, they cause your teeth to gradually shift from their current position. After approximately two weeks, you will begin using the next set of aligners, which will continue the teeth straightening process, ultimately giving you the smile you've always wanted.

Q: Is Invisalign as effective as regular braces?

A: Yes. Depending on the case Invisalign maybe more effective than braces but in certain cases braces may be the optimal appliance. We recommend that you get a consultation with Lineberry Orthodontics to see if your case will be best treated with Invisalign.

Q: How long does treatment take?

A: The length of treatment depends on the severity of each case and can only be determined by a visit to Lineberry Orthodontics during a consultation with Dr. Laura Lineberry.

We hope this helps! If you are interested in learning more about Invisalign, please give us a call at our Boise or Mountain Home, ID office to schedule your initial consultation.

Make Every Day Earth Day

April 18th, 2013

During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

  • Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
  • Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
  • Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
  • Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Lineberry Orthodontics wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

Who benefits from Invisalign®?

April 11th, 2013

 

What’s great about Invisalign is that the treatment is designed to benefit just about anyone, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing our team do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next, our team uses special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly-aligned position. And since the aligners are virtually invisible, nobody around you will even know you are in treatment!

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call at our office!

April Marks National Facial Protection Month

April 4th, 2013

April, also known as National Facial Protection Month, is upon us, and for Dr. Laura Lineberry and our team at Lineberry Orthodontics, that only means one thing: it’s once again time to remind our patients to protect their faces and pearly whites.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually. To us, that’s simply unacceptable. By simply wearing a properly fitted mouthguard or other form of protection, kids and adults alike can greatly reduce their chances of traumatic facial injuries.

Here are five ways to ensure you and your child’s can protect your mouth this spring:

1. Make sure you or your child wears a mouthguard for contact sports such as baseball, softball, soccer and lacrosse.

2. Remind him or her to wear a helmet

3. …and protective eyewear

4. Wearing a face shield to avoid scratched or bruised skin will help

5. Make sure your child is alert, even as a spectator

We hope these tips are helpful. Dr. Laura Lineberry will tell you protective gear is vital for anyone engaging in contact sports or activities. If you have any further questions about any of these tips, please contact us at our Boise or Mountain Home, ID office.

Stay safe and have fun this spring!

What helps you relax at Lineberry Orthodontics?

March 27th, 2013

 

Dr. Laura Lineberry  and team understand not everyone is always thrilled about visiting their orthodontist. But at Lineberry Orthodontics, we strive to bring you the best and most comforting experience at each visit. Today, we’d like to know: What is it about our Boise or Mountain Home, ID office that makes you comfortable or puts you or your child at ease? Is it something about our pleasant environment? Our courteous staff? Is it something about Dr. Laura Lineberry?

Let us know by posting below or on our Facebook page! Or tell us at your next adjustment appointment?

Can you believe that it is already spring?!

March 21st, 2013

Wouldn't you believe it, it’s already springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it's important that you take some special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve during your orthodontic treatment.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with our team.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards!

Go Green for St. Patrick’s Day

March 15th, 2013

Millions of people wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Our office thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day!

Patient question: "What is malocclusion?"

March 5th, 2013


This is a question we hear all the time. Malocclusion, or what we call having a “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance. Most people will experience some degree of malocclusion, but it generally is not severe enough to require orthodontic treatment. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

We use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion or about starting your orthodontic treatment, please give us a call!

I'm 28 - are orthodontics right for me?

March 1st, 2013

Thank you for the question. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we think—to invest in orthodontics. Orthodontic treatment can be successful at any age, and we know that adults especially appreciate the benefits of a beautiful and healthy smile.

If you are still apprehensive about getting braces as an adult, there is another straightening teeth option called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. If you’ve been thinking about getting that perfect smile, we would love to have you visit for an initial consultation! Please give us a call to set one up!

What’s on your mind?

February 19th, 2013

By now, you’re probably familiar with our blog-writing process: Each week, we write about important orthodontic topics and your well-being, including the treatments we proudly offer.
This week, though, we thought we’d step back and ask you, our amazing patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now? Here’s your chance! Let us know by posting here or on our Facebook page! Give us your best shot, and we’ll try to answer any question you may have!

Valentine’s Day and your teeth

February 12th, 2013

With Valentine’s Day almost here, and all that candy making its rounds this week, it’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

Our friends at The American Association of Orthodontists recommends softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, please give us a call as soon as possible.!

Happy Valentine’s Day from all of us!

February is National Children’s Dental Health Month

February 4th, 2013

Each February for the past 62 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. We are available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

The importance of wearing a mouthguards

February 1st, 2013

With winter sports underway, we wanted to remind our patients about the importance of wearing a mouthguard while you’re on the court or the field. Here are some frequent questions we hear from our patients about mouthguards.

Q: What are mouthguards?

A: Mouthguards are a flexible, removable device made of soft plastic, and they are adapted to fit comfortably with the shape of the upper teeth.

Q: Why are mouthguards so important?

A: Mouthguards protect not just the teeth, but the lips, cheeks, and tongue, and they also help protect athletes from head and neck injuries, as well as concussions and jaw fractures. Increasingly, organized sports are requiring mouthguards to prevent injury to their athletes, and research shows us that most oral injuries occur when athletes are not wearing mouth protection.

Q: When should I wear my mouthguard?

A: Whenever you are in an activity with a risk of falls or head contact with other players or equipment. This includes football, baseball, basketball, soccer, wrestling, hockey, and even gymnastics.

Q: How do I choose a mouthguard that is right for me?

A: We encourage you to choose a mouth guard that you can wear comfortably. You can select from several options in mouthguards. First, preformed or “boil-to-fit” mouthguards are found in sports stores. Otherwise, we can talk about your options for a custom mouthguard, which will be more comfortable to wear and more effective in preventing injuries this winter. Please give us a call if you have any other questions, or ask us on Facebook!

The myths and facts about braces

January 24th, 2013


Some folks believe your chances of being struck by lightning increases when you have braces, while other folks believe having braces interferes with romance, and even metal detectors as you try to make your way through the airport for a much-needed vacation. Trust us when we say we know there are quite a few myths about braces out there these days. But before you buy into those myths, we think you should get the facts first! To set the record straight, here is some great information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about braces or your orthodontic treatment, please feel free to give us a call or ask us on Facebook! Smile bright!

Six oral hygiene tips for our patients

January 18th, 2013

If you’re undergoing orthodontic treatment, brushing and flossing after every meal and snack is the only way to prevent plaque build-up, tooth decay and gum disease. Your teeth will need extra care, especially during treatment at our office. Our goal is for you to have a beautiful healthy smile, and in order for us to achieve this good hygiene on your end is very important. Food and particles are known to get trapped by brackets, wires, bands and appliances, and this can make it difficult to keep your teeth clean. Using a Waterpik is another great way to clean teeth and gums. Here are a few tips to help with keeping your teeth clean and healthy during your orthodontic treatment:

1. Brush after every meal or snack

2. Floss daily to remove trapped food and particles

3. Rinse after eating with mouthwash to kill any bacteria

4. Brush with a fluoride toothpaste and a soft-bristled tooth brush

5. Clean teeth with a proxabrush

6. Maintain regular check-ups with your general dentist throughout your treatment

We hope these tips help. For more information, we encourage you to give us a call, ask us on Facebook or ask us during your next adjustment visit!

Do germs really live on my toothbrush?

January 10th, 2013

The dreaded cold and flu season is here again! After recovering from your cold, one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to give us a call or ask us on Facebook if you have any questions!

Apps to help you achieve those 2013 New Year's Resolutions!

January 3rd, 2013

With 2012 over, we thought we would ask you, our patients: what was memorable about 2012 for you, and what are you looking forward to in 2013? Do you have a new year’s resolution or any exciting plans for the coming year?

 

Here are the top resolutions for 2013, and some great free iOS and Android apps to help you achieve your 2013 resolutions!

 

Eat Healthier:

Fooducate

iOS DownloadAndroid Download

Lose weight, eat real food, and get healthy. Fooducate grades your groceries, explains what's really inside each product, and offers healthier alternatives. We've got the largest database of UPCs - over 200,000 unique products and growing.

 

 

Work out / Exercise More:

NPT BOOM

iOS DownloadAndroid Download

Nike BOOM syncs your music to your dynamic training workouts, with the world’s most elite athletes and coaches motivating you along the way. Choose your type of workout, length of training, best workout music and favorite Nike athletes—then get to work.

 

 

Become More Organized:

Wunderlist

iOS DownloadAndroid Download

Wunderlist 2 is the easiest way to manage and share your daily to-do lists. Whether you’re planning an overseas adventure, sharing a shopping list with a loved one, or simply keeping track of your daily to-dos, Wunderlist is here to help you get things done.

 

 

Gain More Control of Finances:

Mint.com App

iOS DownloadAndroid Download

Mint.com allows you to track, budget and manage your money all in one place, so you can see where you’re spending and where you can save. Open an account, add your bank, credit, loan and retirement accounts and Mint will automatically pull in and categorize your transactions. It’s safe, secure and easy to keep your personal finances organized.

 

 

Expand Social Circle:

SupperKing

iOS DownloadAndroid Download

If you're trying to expand your friend circle in 2013, or maybe just plan more exciting activities with your current friends, apps like Sonar and Highlight can connect you to new people. A new iOS app called SupperKing is like Airbnb for at-home meals. You can charge strangers cash to enjoy a meal at your place with you -- an idea that not everyone is game for. But the app is also great for organizing dinner parties with your friends.

 

 

We want to wish all our patients, friends, family and all our colleagues a happy and healthy New Year!

 

Sources: MashablePolicyMic

When you have an orthodontic emergency, we are here for you

December 26th, 2012

Millions of patients undergoing orthodontic treatment will not be smiling this holiday season, and not because they didn't get the gift they wanted. These are people whose teeth and/or braces fall victim to the hard, chewy, gummy or sticky holiday treats.

We know orthodontic emergencies are never convenient nor timely. If you are a patient of record, we are committed to your oral health and are available to you. As a general rule, you should call our office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment. When working with your appliances, you need to know the names of the parts of your appliances so you are able to identify what part is broken or out of place. After alleviating your discomfort, it is very important that you still call our office as soon as possible to schedule a time to repair the problem. Allowing your appliance to remain damaged for an extended period of time may result in disruptions in your treatment plan.

If you have a orthodontic emergency after regular office hours, please give us a call and follow the emergency prompts to contact our team! We hope you're having a great holiday season!

Season's Greetings!

December 21st, 2012


In this season given to tidings of comfort and joy, and as we reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? Hitting the slopes? A clean slate for 2013? Opening presents by the fireplace? All the delicious food?

Also, what gift are you most looking forward to getting this year? We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to limit the amount of sweets you eat!

Happy holidays from our family to yours!

Need a New Year’s Resolution? How about a healthier, more beautiful smile?

December 12th, 2012

2013 is almost here, and it's a great time of year to get started on a lifetime of straight, dazzling and confident smiles. We are proud to offer some of today's most innovative orthodontic technologies that can straighten your smile in less time than you ever imagined. Not only do today’s braces and other orthodontic treatments straighten your teeth quicker, they also offer greater comfort for you, and require fewer visits to our office.

So if obtaining a healthy, beautiful smile is one of your New Year’s resolutions, we invite you to give us a call to schedule an initial orthodontic consultation. Happy holidays!

Where’s your bite? The differences between crossbites, overbites, and underbites

December 7th, 2012

Did you know there is a direct correlation between your bite and your overall health? When your teeth and jaws are not properly-aligned, it may affect your breathing, speech, and, in extreme cases, even affect the appearance of your face. As a result of malocclusion, also commonly referred to as “bad bite,” your teeth may become crooked, worn or protruded over time. Most people experience some degree of malocclusion, but it is generally not severe enough to require corrective measures. If your malocclusion is serious enough, however, orthodontic treatment may be necessary to correct the issue.

Malocclusion may also be referred to as an underbite, crossbite or overbite. So, what, exactly, is the difference between the three?

· Crossbites, which can involve a single tooth or a group of teeth, occur when your upper and lower jaws are both misaligned, and usually causes one or more upper teeth to bite on the inside of the lower teeth. Crossbites can happen on both the front and/or the sides of the mouth, and are known to cause wear of the teeth, gum disease and bone loss.

· Overbites, also known as “overjet,” occurs when your upper teeth overlap considerably with the lower teeth. Overbites can lead to gum issues or irritation and even wear on the lower teeth, and are known to cause painful jaw and joint problems. Overbites can usually be traced to genetics, bad oral habits, or overdevelopment of the bone that supports the teeth.

· Underbites, which occur when the lower teeth protrude past the front teeth, are caused by undergrowth of the upper jaw, overgrowth of the lower jaw, or both. Underbites can also be caused by missing upper teeth, which can prevent the normal function of front teeth ( molars). This in turn leads to tooth wear and pain in your joints and jaw.

Fortunately, we are able to treat bite problems. If you suspect you or your child has a bite misalignment, we encourage you to be examined at our office as early as possible. By starting early, you can make sure you or your child avoid years of pain and self-consciousness.

Make 2013 the year to improve your oral health!

November 29th, 2012


Many of our patients consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2013? Because it's never too early to start thinking about New Year's resolutions, we recommend that you make a New Year’s resolution to benefit your oral health!

It’s important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease during your orthodontic treatment? Using a straw when drinking sugary beverages can also help prevent cavities while you’re wearing braces. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, oral health is about more than just a beautiful smile.

If your resolution is to attain a great-looking smile, we’d love to help! Please give us a call and schedule your initial consultation. We look forward to working with you and your family!

Happy holidays!

Happy Thanksgiving!

November 20th, 2012

With Thanksgiving almost upon us, it’s a great time to ask ourselves what we’re thankful for. With our friends and family around us, we celebrate the blessings given to us in the past year. Our staff thought we’d ask: What are you thankful for this holiday season? Do you have any Thanksgiving wishes or recipes you would like to share?

Our entire team would like to wish you a safe and happy Thanksgiving. It’s a big food holiday, so be careful what you eat with those braces! If you have any stories or photos to share with us, we’d encourage you to send them along or post them below or on our Facebook page!

Gobble Gobble!

Adults and Braces - Not Just for Kids Anymore

November 16th, 2012

Just hearing the word “braces” can take many of us back to junior high — that painful era when we wore unattractive glasses, endured unflattering haircuts, and carried a mouthful of braces to complete the awkward adolescent look. Despite the common assumption that braces are for kids, more and more adults are choosing to pursue orthodontics to correct their smiles.

Braces for Adults

Perhaps you never had braces as a kid and you are embarrassed by your crooked teeth. Or you went through a round of braces a decade ago and stopped wearing your retainer, which allowed your teeth to shift. Whatever your personal history, wearing braces in adulthood is an excellent way to create the straight, beautiful smile you deserve.

What Are My Options?

With recent advances in orthodontic medicine, there are numerous options for adults who need braces. The basic option is traditional metal braces. These are best for individuals who have severely crooked teeth or a significant bite problem, or require other major orthodontic changes. Metal braces are typically the least expensive option. The greatest drawback to wearing metal braces as an adult is aesthetics. Many people find them unattractive and distracting.

If you are a professional who is worried about your personal appearance, clear ceramic braces may be a better choice. Clear braces are capable of handling very crooked teeth or bite issues, but they cost more than metal braces. You also have to be careful about smoking or drinking red wine, soda, and other dark beverages while wearing clear braces. These items may stain the adhesive that binds the brackets to your teeth.

Another popular option for adults who need braces is a clear aligner treatment, such as Invisalign®. This system works in a different way from traditional braces by applying a series of clear, retainer-like aligners. The series is custom made for your teeth, which makes this option more expensive than either metal or ceramic braces. In general, the Invisalign process takes anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth.

Although you may be nervous about the prospect of getting braces as an adult, you should not let your fears stop you from talking to your orthodontist. A consultation at our office will address your concerns and provide information about the best course of treatment for you. No matter what your personal situation, adult braces can be a great way to boost your confidence and create the smile you’ve always dreamed of.

Emergency Orthodontic Care!

November 2nd, 2012

Our team knows that orthodontic emergencies are never convenient nor timely. If you are a patient of record, our team is committed to your dental health and we are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have an orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to learn how you may be able to solve the problem yourself, or, if you cannot, how to get in contact with our team.

Common issues include:
*Broken Brace
*Broken Wires
*Tie has come off of a Brace
*Loose Expander
*Poking Wire Tie
*Sharpness Felt on the Tongue Side of a Brace
*Loss of a Separator
*Initial Soreness
*Wire Poking

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office, but please never hesitate to call!

Welcome to Our Blog!

October 24th, 2012

Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about our orthodontics and the dental industry, and the latest news about our practice.

Feel free to leave a comment or question for our doctor and staff - we hope this will be a valuable resource for our patients, their families, and friends!